Rosin: Dance Strength
Strength training for dancers
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
12-week strength programs designed for ballet and contemporary dancers. Build the strength that supports cleaner technique, higher jumps, and stronger holds.
Strong work behind the dancing.
Rosin is strength training built for ballet and contemporary dancers. Not generic fitness adapted for dancers — every program is designed around a specific dance problem, with exercises chosen for how they translate to the studio.
WHO IT'S FOR
Rosin is for intermediate and advanced dancers who already train daily and want strength work that complements their technique. The programs assume you know what a relevé is, what arabesque means, and what it feels like when your extensions drop in the second half of class.
HOW IT WORKS
Each program targets a specific weakness — weak ankles, low jumps, dropping extensions, unstable pirouettes, port de bras that tires, or turnout that collapses on landing. Programs progress through phases: build a foundation, layer in load, integrate at speed, then peak.
Workouts are 30 to 45 minutes. Equipment is minimal: a yoga mat, light dumbbells or a resistance band, and ideally a barre or sturdy chair.
WHAT'S INSIDE
- Multi-week programs targeting specific dance problems
- A library of exercises, each demoed and cued for dancers
- Workout player with timed work and rest and audible cues
- Progress tracking across programs and weeks
DESIGNED FOR DANCERS
Rosin is reviewed exercise-by-exercise by a working ballet teacher. The cues use ballet vocabulary because that's the language your body already speaks.
PRICING
Rosin Pro is $7.99/month or $49.99/year, with a 7-day free trial. Cancel anytime in Apple Subscriptions. Subscription auto-renews unless cancelled at least 24 hours before the period ends.
Terms: https://docs.rosinstrength.com/terms
Privacy: https://docs.rosinstrength.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Robert Vagi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Robert Vagi
- Size
- 14.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Aplomb Annual $49.99
- Aplomb Monthly $7.99
- Copyright
- © 2026 Michelle Vagi
