IronCoach: AI Lifting Coach

Smart workout log & AI coach

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

IronCoach is an adaptive strength-training coach that learns from every set you log. Build routines, run guided workouts with automatic rest timers, and watch every lift climb — with an AI coach that actually knows your training history. LOG FASTER THAN A NOTEBOOK • Build a routine once, then step through it set by set • One-tap set logging with quick weight and rep steppers • Rest timer auto-starts after every set, with +15s and skip • Haptic feedback and a clean, distraction-free workout screen JUST SAY WHAT YOU LIFTED • Type "Squat 3x5 at 100kg, last set hard" and AI turns it into structured sets • Or tap the mic and dictate hands-free — transcribed on your device • AI figures out the exercise, weight, reps, and even your RPE AN AI COACH THAT KNOWS YOUR DATA • Ask "Why am I stalling on squats?" or "Swap overhead press, my shoulder hurts" • Answers are grounded in your real logged history — not generic advice • After each workout, get smart next-session targets using progressive overload and auto-regulation TRACK REAL PROGRESS • Automatic personal-record detection, celebrated when you hit one • Estimated 1RM, total volume, and per-exercise progress charts • Weekly and monthly summaries that compare against your last period • Bodyweight and body-measurement tracking with trend charts BUILT FOR LIFTERS • 50+ built-in exercises, plus create your own (AI fills in muscles and equipment) • Kilograms or pounds — your choice • A beautiful dark interface designed for the gym • Your training data stays on your device Whether you run 5x5, push/pull/legs, or your own program, IronCoach keeps your training honest and your numbers moving up. Note: AI features require an internet connection. All workout logging, rest timers, history, and charts work fully offline. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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What's new in 1.0.2: • Try before you subscribe: free members now get a few free uses of the premium AI features — AI Quick Log, the AI Coach, exercise auto-fill, and one full AI-generated program — with a clear counter so you always know what's left. • Smarter onboarding: build your very first training program with AI right from the welcome flow. • Your AI coach now suggests next-session targets after every workout. • Lower pricing and a smoother, more reliable paywall. • Fixes and refinements throughout.

Version 1.0.2

The developer, Kristofer Huffman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Kristofer Huffman
    Size
    2.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    • IronCoach Basic Yearly $24.99
    • IronCoach Pro Yearly $49.99
    • IronCoach Basic Monthly $2.49
    • IronCoach Pro Monthly $4.99
    • Learn More
    Copyright
    © 2026 Kristofer Huffman
  • Privacy Policy

    • More by Kristofer Huffman

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