AstraIQ
Hyrox & hybrid training plans
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Anyone can hand you a training plan. The hard part is this week — the one where you slept badly, a gym session ran long and your long run is suddenly in doubt. AstraIQ is built for that week.
AstraIQ is a performance training platform for multisport and endurance athletes. Its Week Orchestrator reads your recent training, readiness and recovery, builds one coherent week across every sport you do, and reshapes it as your week actually unfolds. One plan, all your sports, always current.
THE WEEK ORCHESTRATOR
— Reads your recent training, sleep, readiness and recovery before planning a single session
— Builds one coordinated week across every sport you do, balanced for load and recovery
— Reshapes the week when you miss a session, sleep badly or add something unplanned
— Explains its choices, so you always know why a session is on your schedule
BUILT FOR ATHLETES WHO DO MORE THAN ONE THING
— Hyrox and hybrid athletes
— Runners — 5K, 10K, half marathon, marathon and ultramarathon
— Strength and conditioning
— Triathletes — running, cycling and swimming planned as one week
— Anyone juggling running and the gym in the same week
ALSO IN THE PLATFORM
— Training plans for every sport — build a plan for a race, an event or a season, in any of your sports
— Bring your own plan — import a plan you already follow and AstraIQ will analyse it, structure it and keep it adaptive
— AI Coach — ask anything about your training, nutrition, recovery or numbers and get an answer grounded in your own data
— Nutrition — log your fuelling alongside training, so eating and training line up
— Weight and body composition — set a goal and track progress, whether you're losing fat, building muscle or holding steady
GO DEEP WITH INSIGHTS
For athletes who want the detail, Insights breaks every metric down on its own — nutrition, recovery, sleep, weight and body composition, strength and running. Trends, history and the numbers behind your training, so you see not just a score but the why underneath it.
CONNECTS YOUR DATA
AstraIQ works with the gear you already own:
— Apple Health (iOS)
— Samsung Health and Health Connect (Android)
— Oura for recovery and readiness
Garmin, Coros, Fitbit and most watches sync in through Apple Health or Health Connect — connect once and your training flows in automatically, no manual logging.
SUBSCRIPTION
The full Week Orchestrator, AI Coach and Insights are included with an AstraIQ subscription. Cancel anytime.
AstraIQ is for people who take training seriously: Hyrox competitors, runners chasing a PB, triathletes, and hybrid athletes who refuse to choose between endurance and strength. If that's you, this is the platform that finally understands your whole week.
Privacy Policy: https://astraiq.co.uk/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support: https://astraiq.co.uk/support
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and small improvements
The developer, AstraIQ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
For more information, visit the developer’s accessibility website .
Information
- Seller
- LOWERY ESTATES LIMITED
- Size
- 39.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- AstraIQ Premium $119.99
- AstraIQ Premium $14.99
- Copyright
- © LOWERY ESTATES LIMITED