Remedy: Back Pain Relief
Personalized Back Pain Program
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Back pain recovery made easy. Short, video-guided sessions with a personalized program for your situation.
Tell Remedy about your back. Get a structured multi-week program built around your pain, activity level, and equipment. Then show up for a few minutes a day.
Most people with back pain either guess with random videos or pay for care they cannot keep up. Remedy is the middle path: a real plan in your pocket.
HOW IT WORKS
1. Answer a short set of questions about where it hurts, how long it has been going on, and what your days look like.
2. Get a personalized program that ramps week by week from where you are.
3. Follow clear exercise videos, check in on your pain before and after, and watch your trend over time.
WHAT YOU GET
• Daily video-guided sessions, not a dumped playlist
• A program that fits desk work, training, or limited mobility
• Before and after pain check-ins so progress is visible
• Built for back pain only, so the plan stays specific
Remedy is a fitness and wellness app. It is educational exercise guidance, not medical advice, diagnosis, or treatment, and it is not a substitute for care from a doctor or physical therapist. If you have severe pain, numbness, weakness, or other concerning symptoms, see a qualified healthcare provider.
SUBSCRIPTIONS
Remedy is free to download. Full access is available with an auto-renewing subscription, billed through Apple.
• Weekly: $4.99 per week (7-day free trial where offered)
• Monthly: $12.99 per month (14-day free trial where offered)
• Annual: $79.99 per year (14-day free trial where offered)
Payment is charged to your Apple ID account at confirmation of purchase. A free trial converts to a paid subscription unless you cancel at least 24 hours before the trial ends. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel in Settings → Apple ID → Subscriptions. Deleting the app does not cancel a subscription.
Privacy Policy: https://remedyrecoveries.com/privacy
Terms of Use: https://remedyrecoveries.com/terms
Stop worrying about your back every time you move.
NEW CHANGES: updated onboarding, added a check-in that builds your next plan or steps the same one up when you finish, and added a share feature.
The developer, Kumar Holdings LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kumar Holdings LLC
- Size
- 49.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Remedy Annual $79.99
- Remedy Monthly $12.99
- Copyright
- © 2026 Kumar Holdings LLC