Get a comprehensive introduction to the Wim Hof Method with the official mobile app. Have the Method with you wherever you go for consistent practice & maximum benefits: increased energy, reduced stress levels, and a faster recovery.
The app includes:
• Instruction videos teaching the 3 pillars of the Wim Hof Method
• Interactive calendar to track your progress
• Stopwatch to time your retentions
• Document explaining the scientific underpinnings
• Fully integrated with Apple Health, exchanges mindfulness minutes
Get strong, happy & healthy!
What’s new in version 6.5.18?
Ratings and Reviews
Simply put, the most important program for healthy mind, body and spiritual development! I achieve results Far beyond my expectations. Four changes happen to my body. 1. A lymph node that was in front of left ear swollen for 8 months as a result of a tooth infection was gone in 6 days. 2. My throat was painful to the touch and swollen returned to normal in 7 weeks. 3. Allergies I’ve experienced all my life with congestion in head in the morning were gone after several months to barely noticeable! 4. 5 skin sores that would not heal and were painful to touch were completely cleared up after 5 months. Not to mention in the least is the energy to live life fully. Satisfaction knowing I’m taking action to improve and maintain my total health!! Keeping the score through the app is very motivating to keep with the program. My deepest gratitude for Wim and his team for developing and improving this program!! Of course I will do this program for now on😊❤️👍
Great while it lasted
I have been a WHM practitioner for 3 years now. It enhanced my life in several ways. Thank you Wim. There is enough free info on the net that u don’t need the app. However, I purchased it anyway for iOS, as I found it very useful when doing breathwork and the price was right. But then after a while something annoying happened. It stopped working correctly.I started getting registration prompts. This went on for a bit, but I was still able to work-around and use the app. Then the whole thing went off the rails when one day I opened the app to discover I had to start paying a monthly charge if I wanted to continue. I don’t mind paying a one time fee for an app. But I’m not going pay monthly, especially since I already paid the one time fee to use the app in the beginning. On top of that none of my old registration info works anymore. Not on the website and not in the app. So even if I wanted to use it, I can’t, since I can no longer work around the registration prompts. So I will be uninstalling the app. A one time fee is fine. I do think the $5 monthly subscription is steep for what u get, especially for practitioners who only use the app in a very limited sense, breathwork for example. Goodbye WHM app.
Thank you for fixing the bug!
Love the app overall and live the method. This is a low review to draw attention to a bug and a UI enhancement. I’ll update the review when the bug is fixed. I hope the UI gets addressed. Bug: In Guided breathing the retention phase music always plays even when turned off. Yes, I’ve triple checked. The bug showed up a few updates ago. Can’t remember which one. I’ve quit and restarted the app. I’ve turned off and restarted my phone. I’ve deleted the app and reinstalled. Bug is still there. This is very annoying, especially because I play my own music in Apple Music and this bug replaces the music with retention music and I have to go in to Music and restart my music each round. UI Enhancement: Because of this bug, I’ve been using the manual retention timer. It’s fine but the UI makes the timer way too easy to accidentally turn on. The problem is that in the first round the button is not the only spot to tap to start the timer. There’s a strip as tall as the timer button that extends edge to edge that activates the timer. Way too easy to brush this as I put my phone down next to me. Then I have to stop the timer, reset, start again, all while trying to retain breath. Very annoying. I appreciate you considering addressing these issues
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- Innerfire B.V.
- 500.8 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
English, French, German, Portuguese, Spanish
- Age Rating
- © Innerfire
- In-App Purchases
- Supporter Monthly $5.99
- Supporter Yearly $42.99
- Extended Pack $1.99
- 30 Days Audio Challenge $26.99
- Stopwatch $0.00