Lark Health 4+

Smart, connected, health coach

LARK

    • 4.4 • 6.8K Ratings
    • Free

iPhone Screenshots

Description

Lark is better health made easy, at no cost to you! We’ll send everything you need directly to your home: Depending on your program, that will include a Digital Scale, an Activity Tracker, a Blood Glucose Meter, or a Smart Blood Pressure Cuff. Lark and our devices surround you with support and guidance as you move through your day.

Lark knows that creating healthy habits and making them stick requires coaching that’s personalized to you. With coaching, health content, and personal insights available 24/7 right on your smartphone, Lark is with you every step of the way - and it doesn’t cost you a thing.

LOG YOUR FOOD
Track your meals and get immediate feedback . You can even use your voice to track your meals! Watch how Lark learns about what foods impact you and your health goals individually.

TRACK ALL OF YOUR HEALTH DATA
Record everything in one place, from your weight readings, daily activity levels, sleep, mindfulness check-ins, meals and meal quality, blood sugar, blood pressure, and more. Lark uses data from the Apple Health app to provide you with seamless coaching.

UNDERSTAND YOUR PATTERNS
See everything in one place to understand how you’re tracking across all the important elements of achieving your health goals.

GET REAL-TIME COACHING
Everytime you log a weight, blood sugar, or meal, you’ll get insight into how your body works to help you improve.

24/7 COMMUNITY SUPPORT
With 24/7 live coaching, you’ll always have access to health coaching. You’ll be part of a community and will be able to join with participants who share recipes or give you a dose of motivation.

What’s New

Version 5.9.2

Introducing the My Lark Dashboard! You can now access all of your Lark progress in one place. See your Mission check-ins, weekly logging history, and a helpful weekly task list all in one place. We've also made some design updates to the Data page to improve navigation.

Ratings and Reviews

4.4 out of 5
6.8K Ratings

6.8K Ratings

Editors’ Notes

Losing weight is easier when you have a trusted pal to provide encouragement and valuable pointers. Lark is a fantastic virtual companion that chats with you like a friend, offering a clear look at your activity levels, meal choices, and even sleep patterns. There’s no calorie-counting here—just use plain language to tell Lark what you ate and how much you exercised, and it’ll let you know if you’re on the right track to weight-loss success. Smart, supportive, and nonjudgmental—we need more friends like Lark.

Teacher56 ,

Cheery change of habits

I do like the Lark. It is easy to put in food. You are not able to manually put in weight though except the first time setting up the app. Like everyone else, once I completed the survey as was accepted, the app would not work. There was a lag and I had to call my insurance company, who could not help at all. I sent an email to Lark. It took a couple days to get a response, but it finally got worked out. I still have not received my scale, but it says they are on the way. I have not heard from my coach either. Maybe I am doing something wrong or maybe the scales have to come first. I do like that it marks food with badges, but I have not figured out how to find the best foods for some of the badges. I’ve been using it a week now because of the lag time, so I have a lot to learn and will get it figured out. I did lose 3 lbs just changing my eating habits and moving more the first week. I would like to track my water intake though. There is not a place for that. Overall it is a good app and I think it will help me become healthier and more motivated to eat right and move more.

Adventurouspotato ,

Decent, but there’s much to be desired

First off, when I first downloaded the app I thought that the coach would be an actual person, and was a little disappointed that it’s an automated bot. However, I do like that it’s more personalized than other basic apps and actually takes into account my habits and averages so it doesn’t feel like I’m following a super basic pattern or plan. I don’t like how basic some of the features are, especially the food tracking. The input is very basic, which means there’s a LOT of room for error as far as ingredients and calories go. I know the point of the app is to not focus specifically on calorie counting, but when you’re actually trying to lose weight it’s vital that you track them to an extent, and it’s just not possible to do that with the current interface. I find myself doing the bare minimum food tracking with Lark, then going to another free fitness app to actually track my food and calories. Lastly, I think the “mindful check-ins” could be improved GREATLY by just including more options for answers rather than just good, ok, or not good. The options are way too vague to actually log and track my mood and to try to make improvements.

If you’re looking to make changes by developing habits without tracking a ton of details or stats, this app is perfect. But if you’re trying to seriously follow a goal or lose a good amount of weight, you’re better off with a different app.

App Privacy

The developer, LARK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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