Lark Health 4+

Name: Lark Health
Rating: 4.3 (7473 reviews)
Author: LARK

Smart, connected, health coach

LARK

- 4.3 • 7.5K Ratings

- Free

iPhone Screenshots

Description

Health looks different for everyone, which is why Lark offers unique programs designed to target your individual health goals. Whether you want to build healthy habits to lose weight, get help preventing or managing diabetes, lower your blood pressure, or just feel your best, Lark has a program for you. Every Lark program includes 24/7 digital health coaching from your smartphone or tablet, a smart scale, the Lark health app with food and activity trackers, helpful tips and resources, and other program-specific devices.

The best part? If you qualify, you can join Lark at no extra cost to you with eligible insurance!

The Lark coach can help you:
- Create healthy eating habits
- Move more and feel stronger
- Reach and maintain a healthy weight
- Learn how to manage common GLP-1 medication side effects
- Plan meals and create grocery lists
- Build healthy habits to prevent and manage chronic conditions like diabetes and hypertension
- Improve your sleep and manage stress
- Connect with other Lark members just like you!

FOOD COACHING
Food coaching with Lark’s Coach+ technology provides real-time, tailored healthy eating advice that’s generated based on your specific questions and responses. Whether you want feedback on a recent meal, help planning an upcoming meal, or a personalized grocery list, your digital coach is ready to help.

TRACK ALL OF YOUR HEALTH DATA
Display everything in one place: Weight readings, daily activity levels, sleep, stress, meals and key ingredients, blood sugar, blood pressure, and more. See everything in one dashboard to understand how you’re progressing toward each of your health goals.

24/7 SUPPORT
Message your digital coach anytime, anywhere for helpful tips and daily education. Guided chats help you achieve your goals in just 5 minutes a day! Most Lark programs also include live coaching opportunities with our certified coaches and the ability to join a community of other Lark members.

COMPLIMENTARY DEVICES
When you enroll, you’ll receive a smart scale and other program-specific devices at no extra cost to you! Your devices connect and send measurements right to the Lark app, making it easy to track your progress as you go.

ENROLL THROUGH YOUR INSURANCE BENEFITS
Answer a few simple questions to see if you qualify for Lark at no extra cost to you.

HEAR FROM LARK MEMBERS JUST LIKE YOU!
“65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end.” - Charles

“I joined Lark a year ago and I reached my weight loss goal, it feels amazing! I have more energy and feel better than I have in years. Thank you, Lark, for helping me.” - Lisa

“This morning I was getting dressed and pulled on a pair of jeans that are a size too small that I keep just in case, and they FIT! When I went to the store later, I treated myself to a new sweater a size down, too. Small wins sometimes mean more than the scale.” - Carol

Disclaimer:
The Lark app is designed for personal health tracking for informational purposes only. It's not a medical device and isn't intended to diagnose, treat, or cure any disease. The content provided on the Lark app is not medical advice or a substitute for professional medical guidance. Consult a qualified healthcare provider with any medical questions or before making health decisions. Do not disregard or delay seeking professional medical advice based on information provided in the Lark app.

Jul 1, 2025

Version 6.2.4

Minor bug fixes

4.3 out of 5

7.5K Ratings

Editors’ Notes

Losing weight is easier when you have a trusted pal to provide encouragement and valuable pointers. Lark is a fantastic virtual companion that chats with you like a friend, offering a clear look at your activity levels, meal choices, and even sleep patterns. There’s no calorie-counting here—just use plain language to tell Lark what you ate and how much you exercised, and it’ll let you know if you’re on the right track to weight-loss success. Smart, supportive, and nonjudgmental—we need more friends like Lark.

Cheery change of habits

I do like the Lark. It is easy to put in food. You are not able to manually put in weight though except the first time setting up the app. Like everyone else, once I completed the survey as was accepted, the app would not work. There was a lag and I had to call my insurance company, who could not help at all. I sent an email to Lark. It took a couple days to get a response, but it finally got worked out. I still have not received my scale, but it says they are on the way. I have not heard from my coach either. Maybe I am doing something wrong or maybe the scales have to come first. I do like that it marks food with badges, but I have not figured out how to find the best foods for some of the badges. I’ve been using it a week now because of the lag time, so I have a lot to learn and will get it figured out. I did lose 3 lbs just changing my eating habits and moving more the first week. I would like to track my water intake though. There is not a place for that. Overall it is a good app and I think it will help me become healthier and more motivated to eat right and move more.

Highly Recommend

This is my first time using a health app. I decided to go for it when my insurance offered because I was making limited progress on my own and was discouraged. I’ve found Lark to be user friendly for entering meals, and I appreciate the immediate feedback about my choices. Lark is very positive and encouraging without fail which is something I need. I know I’m chatting with a “bot,” but the humans behind this program really understand the psychology of motivation, and they are both knowledgable and compassionate. And they are easy to teach when needed. I am learning a lot more than I thought I would. I have a FitBit synched to the app, and it is helping me have a more accurate assessment of my actual activity level and my sleep. One of my biggest new commitments in this program is getting adequate rest. I learned that being tired is probably my biggest trigger for unhealthy choices. Lark is also offering quite solid support for managing stress and being mindful. The daily link to helpful articles lets me go deeper into learning more about nutrition, movement, and also what is motivating and important to me. It’s very affirming. If anyone is on the fence, give this one a try. Thanks to the thoughtful folks who developed this app and are working to keep it relevant and current. Customer support is timely and helpful! High praise!

The developer, LARK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Health & Fitness
Contact Info
Usage Data
Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Lark Technologies, Inc

Size

57.3 MB