New Leaf
Track progress & beat cravings
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Your journey, your progress. Track cravings, log moods, complete workbooks, and celebrate milestones toward a healthier, smoke-free life.
Take control of your smoking habits with New Leaf, the supportive app that helps you quit or cut back step by step. Designed for reflection, motivation, and real progress, New Leaf provides tools to track cravings, log moods, complete interactive workbooks, and celebrate your achievements.
Key Features:
Track cravings and triggers – Understand what drives your urges.
Mood and journal logging – Reflect on your progress and emotions.
Workbooks – Guided exercises to uncover your motivations and build healthy habits.
Achievements – Celebrate milestones, streaks, and personal wins.
Insights – Get personalised data about your habits and progress.
Whether you’re taking your first step or looking to strengthen your smoke-free streak, New Leaf is your companion for lasting change. Build awareness, reinforce healthy habits, and celebrate every small victory along the way.
Your journey starts today – take control, track progress, and turn a new leaf!
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The developer, Universe Technologies Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Universe Technologies Limited
- Size
- 27.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
- Copyright
- © Universe Technologies Ltd.