ProShape

Fitness, Meals & Hydration

Only for iPhone

Free · In‑App Purchases

iPhone

Discover 28 guided Pilates workouts designed to build core strength, control, flexibility, and confidence—with exercise videos, coaching, downloads, and calming music. ProShape helps you build a practical fitness routine with personalized workout and meal plans in one simple app. Follow structured workouts with exercise demonstrations, timers, rest periods, and spoken guidance. Explore daily meals, view calories and preparation details, save favorites, and track your water intake. Features: • Personalized workout plans • Guided exercise sessions with video and voice cues • Workout timers and rest periods • Personalized daily meal plans • Meal details and favorites • Water tracking with adjustable goals and weekly overview ProShape provides general fitness and nutrition information and is not a substitute for professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Version 1.0.3 introduces a complete Pilates experience: • New Workouts tab with 28 guided 15-minute Pilates sessions • Four progressive stages, from foundations to advanced flows • Exercise demonstrations, spoken coaching, and dedicated Pilates music • Save favorites and download workouts for offline use • Performance and reliability improvements

The developer, Insightics Vibe LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Insightics Vibe LTD
Size
70.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
English
Age Rating
18+
In-App Purchases
Yes
Copyright
© 2026 Insightics Vibe LTD