Sleep.com: Sleep Cycle Tracker

Name: Sleep.com: Sleep Cycle Tracker
Rating: 4.8 (1270 reviews)
Author: Mattress Firm

Smart Alarm, Tips & Goals

Only for iPhone

Free · In‑App Purchases

1.3K Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Mattress Firm
Language

EN
English
Size

180.9
MB

iPhone

Sleep better and wake up refreshed with the Sleep.com app. Powered by SleepScore™, the world’s most advanced sleep improvement system, our sleep tracker uses sonar technology to measure your sleep quality — from your nightstand, no wearable required. The Sleep.com app is packed with 20+ features to help you monitor your sleep quality and reach your sleep improvement goals. Get ready to: • Track your sleep using patented sonar technology that has analyzed 80 million hours of Zzz’s. • Instantly see how you slept with your SleepScore, a daily metric that rates your sleep quality from 1 to 100. • Optimize your sleep hygiene with a smart alarm clock, bedroom scanner, sleep tips, and more. • Watch your sleep health improve over time with interactive sleep data visualizations. FREE FEATURES • Sleep Tracker – Track your sleep stages without a wearable. • Daily SleepScore – Get a holistic view of your sleep quality with a 1 to 100 score. • Sleep History – View seven rolling nights of sleep data to spot trends. • Sleep Goals – Identify (and achieve) key improvements in your sleep journey. • Personalized Recommendations – Get insights straight from leading sleep scientists. • Log Your Day – Track how caffeine, alcohol, stress, and other lifestyle choices impact your sleep quality. • Smart Alarm Clock – Wake up at the ideal time in your sleep cycle. • Sleep Sanctuary – Measure and optimize the light, temperature, and sound levels in your bedroom. • Sleep Sounds – Choose from five science-backed sounds that help you slow your breathing and fall asleep. • Quick Tips – Get practical advice that’s proven to help you sleep better. • Product Finder – Get personalized product recommendations based on your sleep analytics. PREMIUM FEATURES • Sleep Challenges – Transform small lifestyle changes into better sleep using guided programs. • Lifetime Sleep History – Explore interactive data visualizations based on your sleep patterns. • CheckUp – Automatically screen your sleep for potential signs of a sleep disorder. • Sleep Report – Receive a 30-day sleep analysis to share with your doctor. SUBSCRIPTION PRICING AND TERMS Sleep.com is free to download and use. For advanced features, Sleep.com has auto-renewing monthly & yearly subscription options. If you choose to purchase Sleep.com Premium Version, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the iTunes store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to Sleep.com Premium Version. APP HEALTH DATA Our app integrates with the Apple Health app to add your sleep data and read your activities, such as exercise. On supported devices, Sleep.com reads data from the Health App with your permission, to update your activities during the day and provide more personalized advice. Sleep.com also writes sleep data to the Health app with permission. Not validated to accurately track sleep with iPad, iPod Touch, iPhone 5s, or iPhone SE. Privacy Policy https://www.sleep.com/app-privacy-policy Terms of Service https://www.sleep.com/app-terms-of-service

Ratings & Reviews

4.8

out of 5

1.3K Ratings

Sleep App Helps My Sleep Improve
11/19/2022

Phredrows
We bought a new mattress two months ago. As you might know it takes a while to get used to a new mattress even one that feels perfect. This sleep app adds a scientific tool to the business of sleeping. It really helps me understand how I can do certain things to make my sleep experience better. The score quantifies the night. Some might not like such a score. I find the graph and the essays about better sleep really helpful. Sleep can be a subjective experience; this can make it more objective providing clear steps to take to make the night better. I recommend it highly!
Sleep App Helps My Sleep Improve
11/19/2022

Phredrows

We bought a new mattress two months ago. As you might know it takes a while to get used to a new mattress even one that feels perfect. This sleep app adds a scientific tool to the business of sleeping. It really helps me understand how I can do certain things to make my sleep experience better. The score quantifies the night. Some might not like such a score. I find the graph and the essays about better sleep really helpful. Sleep can be a subjective experience; this can make it more objective providing clear steps to take to make the night better. I recommend it highly!
Battery Drain & Inaccurate
04/22/2022

JPine50
When it works, the app seems to work ok. I have been using it for almost 2 weeks now. There has only been 1 night so far where it didn’t randomly cut out and label part of my sleep as “signal not received”. The failure to track results in inaccurate assessments of my sleep. I also wear a Garmin watch and it has yet to cut out and be unable to track unless I take it off or it dies. The turning up of the volume, as someone else mentioned, is annoying since you can’t turn it down and have it stay down. I didn’t give a consent over use of my volume (that I could find offhand), just the use of my mic. Lastly, you need to plug in your phone to track. I simply don’t drain my battery enough every day to actually need to charge my phone all night each night. Even when my battery is drained my phone doesn’t need to be on the charger all night. I’ve had to leave my flashlight on for several hours and watch Netflix on my phone to get my battery level to drop enough so that my phone actually needs to be charged. Regularly charging a phone when it’s unnecessary can lead to poor battery health and no app is worth potentially having to buy a replacement battery for my phone.
Battery Drain & Inaccurate
04/22/2022

JPine50

When it works, the app seems to work ok. I have been using it for almost 2 weeks now. There has only been 1 night so far where it didn’t randomly cut out and label part of my sleep as “signal not received”. The failure to track results in inaccurate assessments of my sleep. I also wear a Garmin watch and it has yet to cut out and be unable to track unless I take it off or it dies. The turning up of the volume, as someone else mentioned, is annoying since you can’t turn it down and have it stay down. I didn’t give a consent over use of my volume (that I could find offhand), just the use of my mic. Lastly, you need to plug in your phone to track. I simply don’t drain my battery enough every day to actually need to charge my phone all night each night. Even when my battery is drained my phone doesn’t need to be on the charger all night. I’ve had to leave my flashlight on for several hours and watch Netflix on my phone to get my battery level to drop enough so that my phone actually needs to be charged. Regularly charging a phone when it’s unnecessary can lead to poor battery health and no app is worth potentially having to buy a replacement battery for my phone.
Best Sleep Tracker
12/07/2021

Jos_ph
I’ve tried them all. I’ve tried so many trackers, ones made by fitness companies, one made by Tempur-pedic, even the one by Sleep Number before trashed that air bed and bought a Tempur-pedic mattress. Including several different ones in the App Store even. Nothing is comparable to this one, I could go on about it but the best thing for you to do is to download it and try it out. You won’t regret it!!!
Best Sleep Tracker
12/07/2021

Jos_ph

I’ve tried them all. I’ve tried so many trackers, ones made by fitness companies, one made by Tempur-pedic, even the one by Sleep Number before trashed that air bed and bought a Tempur-pedic mattress. Including several different ones in the App Store even. Nothing is comparable to this one, I could go on about it but the best thing for you to do is to download it and try it out. You won’t regret it!!!
A little Glitchy
11/19/2021

Kweisger
Out of 7-8 nights I’ve had it: One time the tracker went all night, then glitched out and lost everything it had collected overnight when I went to “stop tracking” the following morning. One two nights it said I was in bed for less time than I actually was and therefore slept far less than I actually had. I obviously can’t protest the score, but I certainly know if I was in my bed and/or asleep and the time it claimed was definitely not correct.I always have it an arms length away and even with my chest without obstruction as instructed, but it doesn’t always work correctly.
A little Glitchy
11/19/2021

Kweisger

Out of 7-8 nights I’ve had it: One time the tracker went all night, then glitched out and lost everything it had collected overnight when I went to “stop tracking” the following morning. One two nights it said I was in bed for less time than I actually was and therefore slept far less than I actually had. I obviously can’t protest the score, but I certainly know if I was in my bed and/or asleep and the time it claimed was definitely not correct.I always have it an arms length away and even with my chest without obstruction as instructed, but it doesn’t always work correctly.

We're continuously making improvements and bug fixes to enhance your journey to better sleep.

Version 2.75.2

Apr 18

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
- Other Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller
Size
Category
Compatibility
Languages
Age Rating
In-App Purchases
Copyright

Developer Website

Privacy Policy

You Might Also Like

SleepScore

Go Beyond Tracking
Rem: Auto Sleep Tracker Watch

AutoSleep Cycle Recorder,Alarm
What's covered

Official Medicare coverage app
SilverSneakers GO

Health & Fitness
AARP Staying Sharp

Companion app to Staying Sharp
Start TODAY Meal Plan, Fitness

Workout, Recipes, Motivation
Sleep Time: Cycle Alarm Timer

Dream, Bedtime, & Nap Tracker
Waterpik™ Water Flossing

Easy & Effective Way to Floss!
Sleep++

Automatic Sleep Tracker
Inspire Sleep

Sleep Apnea Innovation

Sleep.com: Sleep Cycle Tracker

Smart Alarm, Tips & Goals

Ratings & Reviews

What’s New

Version 2.75.2

App Privacy

Data Linked to You

Data Not Linked to You

Accessibility

Information

You Might Also Like