Screenshots

Description

The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. With it, you're able to log every workout, view and analyze your progress, and find a program that's right for you.

This workout app truly is built for lifters, by lifters (in cooperation with thousands of other lifters). We know that flashy features mean nothing unless everything works as expected. So we're always listening to our users, adding new features, and fine-tuning existing ones. Have a request or suggestion? Drop us a line at app@strengthlog.com!

Our goal is to make the free version of the app the best free strength training log on the market! Using it, you'll be able to log an infinite amount of workouts, adding your own exercises, view basic statistics and track your PRs (both singles and rep records). And you'll get access to several popular strength training programs, such as Starting Strength and Russian Squat Routine.

If you level up to a premium subscription, you'll gain access to more advanced statistics (including everything you've logged thus far), our full catalog of training programs, great features such as quick stats for sets, and the ability to log sets with reps in reserve (RIR) or rate of perceived exertion (RPE), and much, much more!

The premium version includes programs for the squat, bench press, deadlift, overhead press, powerlifting, bodybuilding, powerbuilding, and push/pull/legs. And we're continuously adding new programs.

The app also includes many free tools, such as a set timer and calculators for calorie needs, Wilks and Sinclair points, and 1RM estimations.

Is that it? Nope, but it's easier to download the app and see for yourself the next time you're at the gym! Your gains will thank you.

Free Features:
• Log an unlimited number of workouts
• Plan your workouts in advance
• Timer for rest between sets
• Basic statistics of training volume and workouts
• PR tracking
• Several tools and calculators, like 1RM estimates and suggested warm-up before PR attempt
• Popular and proven strength training programs such as Starting Strength and Russian Squat Routine

As a subscriber, you'll also gain access to:
• Our entire catalog of premium programs, including ones for individual lifts (the squat, bench press, deadlift, overhead press), powerlifting, bodybuilding, powerbuilding, and push/pull/legs
• Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more
• Summary statistics for all your training, individual muscle groups, and every single exercise
• Advanced logging features such as Rate of Perceived Exertion or Reps in Reserve and quick stats for every set
• Advanced timer features such as intervals and individual rest times for selected exercises

We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wants!

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Subscriptions

In-app you’re able to subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions.

• Choose between 1 month ($/€ 12.95), 3 months ($/€ 28.95) and 12 months ($/€ 89.95).
• Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically 24 hours before the end of the subscription period if the subscription is not canceled at least 24 hours before the end of the current period.
• An active subscription cannot be canceled during the active subscription period. However, you can choose to turn auto-renew on/off in your App Store account settings.

What’s New

Version 4.2.3

Life hacks! That's what this update is all about. Small but useful features, such as copying programs into the program builder, merging two exercise blocks into one superset, duplicating an existing exercise to create a new one, and unfollowing programs from the home screen. Enjoy!

Ratings and Reviews

3.6 out of 5
9 Ratings

9 Ratings

Elias VL ,

Great Idea

For those that don’t want all the bells and whistles that Juggernaut AI offers, this is a good option... My only concern is that I can’t seem to activate premium.

Developer Response ,

Hi Elias,
Thank you! We had some troubles with premium activation that weekend you posted this review, but the problems should be solved now! If you still are having trouble, please reach out to us at app@strengthlog.com. Kind regards, Sandrine

_save ,

Great app… But feature request

Can you add RPE as a workout variable. Its very useful when interpreting older workouts and contextualizing progression.

Aside from that great app

Developer Response ,

Hi! If you have the premium version of the app, you can activate the RPE/RiR function from your settings page :) Kind Regards, Sandrine

jbrently1140 ,

All kinds wrong

Can’t get it to read lbs even though it’s set in my settings as so.

Exercises don’t at to my program right away.

A 3 reps pops up just randomly on my sets.

This program builder stuff is very unimpressive

Developer Response ,

Hi,
I'm so sorry that the app hasn't been what you expected. We have released a new version now where the bugs should be solved, and if you still have some questions, please reach out to me at app@strengthlog.com - I'd be happy to help! Kind regards, Sandrine

App Privacy

The developer, Styrkelabbet AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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