StressWatch: AI Stress Monitor

Name: StressWatch: AI Stress Monitor
Rating: 4.7 (11970 reviews)
Author: One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch

Free · In‑App Purchases

12K Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

One Hundred Bad Ideas Limited
Language

EN
+ 8 More
Size

321.3
MB

StressWatch is your trusted Apple Watch app that tracks real-time stress & HRV, RHR, sleep, fitness, mood, water, caffeine, etc. to enhance overall well-being. StressWatch has been featured on the Apple App Store in 171 countries and regions — # Best of August # The Best Apps for iOS 18 # Better Understand Your Wellbeing # Essential Watch Apps # Featured New App # Our Favorite of This Week StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health. We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels. #How can StressWatch help you? - When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest. - When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge. - When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body. - You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face. - Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on. #Design Concept We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Mr.Fizz", which is the foundation of our product design. The "Mr.Fizz" will change colors as the user's stress levels rise. #Contact us Email: hi@stresswatch.app Subscription prices and terms StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features. We offer two different purchase options: monthly, and annual auto-renewal. For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you. Health advice disclaimer All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner. User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

Events

MAJOR UPDATE

Water Reminder is Live

Stay hydrated to support healthier stress levels. StressWatch now sends gentle reminders to help you drink regularly.
MAJOR UPDATE

Good Night Starts Earlier

The Late Sleep Calendar helps you see late-night habits and guides you toward earlier, healthier sleep.
SPECIAL EVENT

Halloween Glow on Your Wrist

The Halloween Theme is here! Feel the pumpkin glow and spooky vibes with Mr. Fizz—available for a limited time only.

Ratings & Reviews

4.7

out of 5

12K Ratings

This is top app for stress watch
08/05/2024

Freedomguy2050
This app helped me understand why I am stressed and understand HRV better. Also, this is not just monitoring your HRV, including sun time, mindfulness, steps, noises, and sleep time. Even they have customized your mood. That's so cool! All of this is important to impact your stress, and try to follow up on them to make you relax. That's the best feature compared to another app I tried. I'm unsure if this newly developed app was recently created. However, there are many ways to improve, like dark mode, analytics data history, and notifications directly from the app, not only Apple Watch. That example would make it easier and more friendly for all of us to access. NOTE for people who complain about subscriptions: I understand your valid point that they should be free because it's a toolkit for your mental health. However, how can they get paid to developers, keep it in the App Store, and even have a team of many people to develop this app to support all? Therefore, they need our support to run as well. This app can grow to be the best.
This is top app for stress watch
08/05/2024

Freedomguy2050

This app helped me understand why I am stressed and understand HRV better. Also, this is not just monitoring your HRV, including sun time, mindfulness, steps, noises, and sleep time. Even they have customized your mood. That's so cool! All of this is important to impact your stress, and try to follow up on them to make you relax. That's the best feature compared to another app I tried. I'm unsure if this newly developed app was recently created. However, there are many ways to improve, like dark mode, analytics data history, and notifications directly from the app, not only Apple Watch. That example would make it easier and more friendly for all of us to access. NOTE for people who complain about subscriptions: I understand your valid point that they should be free because it's a toolkit for your mental health. However, how can they get paid to developers, keep it in the App Store, and even have a team of many people to develop this app to support all? Therefore, they need our support to run as well. This app can grow to be the best.
No Real Time Updates
07/05/2024

Julie123
I'm updating my review and adding a couple stars because I appreciate the Developer response and they shouldn't be faulted for Apple's horrible policies and refund review process. Updated Review: Alerts don't happen in real time, which is what I specifically need this app for. The max frequency you can get (which requires configuration from default settings of 2-5 hours) is every 15 minutes. I appreciate caring Developer responses, and if real time monitoring is not needed, the app would be fine. More that watch faces don't work for all (though complications do work).Old Review: The data was consistently several hours behind. Alerts don't come in real time (even though I made sure my settings allowed for immediate notifications). I purchased this in order to get alerts in the moment so I could make adjustments in real time. After trying it for almost a day hoping it would catch up, I canceled and requested a refund. The request was denied, I appealed, and it was denied again. Normally I wouldn't purchase without a free trial but the reviews and ratings were so high I took a chance. I think a lot of those ratings must be friends and family. I don't often write negative reviews, but this was an expensive mistake and since refunds are apparently not possible even when requested promptly because functionality doesn't work, I want to try to save someone else from a similar error in judgment.

Developer Response
The default HRV (Heart Rate Variability) update frequency for the Apple Watch is every 2-5 hours. However, if you need real-time updates, you can adjust the monitoring frequency to every 15 minutes by going to Settings > Stress Monitoring Frequency. This should meet your needs.Regarding refunds, they are automatically processed by Apple, which bases its decisions on the duration of your purchase and your past refund history. As developers, we do not have the authority to participate in the refund review process.As an app that has been recommended multiple times on the App Store, all our reviews are from genuine users.
No Real Time Updates
07/05/2024

Julie123

I'm updating my review and adding a couple stars because I appreciate the Developer response and they shouldn't be faulted for Apple's horrible policies and refund review process. Updated Review: Alerts don't happen in real time, which is what I specifically need this app for. The max frequency you can get (which requires configuration from default settings of 2-5 hours) is every 15 minutes. I appreciate caring Developer responses, and if real time monitoring is not needed, the app would be fine. More that watch faces don't work for all (though complications do work).Old Review: The data was consistently several hours behind. Alerts don't come in real time (even though I made sure my settings allowed for immediate notifications). I purchased this in order to get alerts in the moment so I could make adjustments in real time. After trying it for almost a day hoping it would catch up, I canceled and requested a refund. The request was denied, I appealed, and it was denied again. Normally I wouldn't purchase without a free trial but the reviews and ratings were so high I took a chance. I think a lot of those ratings must be friends and family. I don't often write negative reviews, but this was an expensive mistake and since refunds are apparently not possible even when requested promptly because functionality doesn't work, I want to try to save someone else from a similar error in judgment.
Developer Response 07/04/2024
The default HRV (Heart Rate Variability) update frequency for the Apple Watch is every 2-5 hours. However, if you need real-time updates, you can adjust the monitoring frequency to every 15 minutes by going to Settings > Stress Monitoring Frequency. This should meet your needs.Regarding refunds, they are automatically processed by Apple, which bases its decisions on the duration of your purchase and your past refund history. As developers, we do not have the authority to participate in the refund review process.As an app that has been recommended multiple times on the App Store, all our reviews are from genuine users.
Buyer beware-
09/29/2024

MsM0074
I initially downloaded this app to help manage my severe anxiety attacks after being hospitalized a few months ago. I was hoping it would provide insights into my episodes since I hadn’t experienced much anxiety before my hospitalization. Despite the high ratings, my experience was disappointing. I used the free version for some time but kept running into glitches, so I was desperate enough to try the free trial. Unfortunately, it was to no avail. The data was hours behind, alerts didn’t come in real time, and it glitched frequently with my watch. After the trial was over, it glitched even more. I tried to fix and repair it, but nothing worked, and deleted the app from my watch and phone. I requested a refund after a day of trying, but it was unsuccessful. The most frustrating part was the lack of customer support. Despite reaching out multiple times, I received no assistance or satisfactory explanations for the issues I encountered. This was an expensive mistake, and I hope my review helps others avoid a similar error in judgment.I never write reviews, but I felt compelled to warn others before purchasing this product. While it wasn’t the most expensive app, having something that doesn’t work as it should shouldn’t be the customer’s burden. Despite the high star rating, consider this app a fraud, even more so after my experience. As a few other people like me have had the same issue, I hope this review helps others avoid a similar mistake.

Developer Response
We are very sorry to hear about your experience. Firstly, regarding the frequency of HRV monitoring, you can improve this by enabling the Afib feature. Secondly, due to the complex settings of watchOS, it is possible to encounter issues. It seems we have not received your feedback; you can contact us by emailing badideas100@hotmail.com. Finally, all our refund/cancellation processes comply with App Store rules, all the refund are approved by the App Store. StressWatch currently has over 2 million users worldwide, and we are continuously working to improve our product and provide better service to our users.
Buyer beware-
09/29/2024

MsM0074

I initially downloaded this app to help manage my severe anxiety attacks after being hospitalized a few months ago. I was hoping it would provide insights into my episodes since I hadn’t experienced much anxiety before my hospitalization. Despite the high ratings, my experience was disappointing. I used the free version for some time but kept running into glitches, so I was desperate enough to try the free trial. Unfortunately, it was to no avail. The data was hours behind, alerts didn’t come in real time, and it glitched frequently with my watch. After the trial was over, it glitched even more. I tried to fix and repair it, but nothing worked, and deleted the app from my watch and phone. I requested a refund after a day of trying, but it was unsuccessful. The most frustrating part was the lack of customer support. Despite reaching out multiple times, I received no assistance or satisfactory explanations for the issues I encountered. This was an expensive mistake, and I hope my review helps others avoid a similar error in judgment.I never write reviews, but I felt compelled to warn others before purchasing this product. While it wasn’t the most expensive app, having something that doesn’t work as it should shouldn’t be the customer’s burden. Despite the high star rating, consider this app a fraud, even more so after my experience. As a few other people like me have had the same issue, I hope this review helps others avoid a similar mistake.
Developer Response 11/21/2024
We are very sorry to hear about your experience. Firstly, regarding the frequency of HRV monitoring, you can improve this by enabling the Afib feature. Secondly, due to the complex settings of watchOS, it is possible to encounter issues. It seems we have not received your feedback; you can contact us by emailing badideas100@hotmail.com. Finally, all our refund/cancellation processes comply with App Store rules, all the refund are approved by the App Store. StressWatch currently has over 2 million users worldwide, and we are continuously working to improve our product and provide better service to our users.
TBI Savior
Mar 28

Hexxypool
I have a TBI from a traumatic car accident. It can cause me to start shutting down when I’m too over stimulated or in a high stress situation. I can’t tell when it’s happening or about to until I’m already there. I lose cognitive function, can’t form words and get confused. I’ve tried everything to try and recognize when its starting but it’s so gradual and not an all at once thing. I can’t remember where I seen this but ever since I got it it’s been so amazing! I have it set to tell me when I have mild waves or brain melt (what we call it when it happens) Mild waves is what has helps me realize it’s happening and prepare myself. I can’t stop it when it happens but it gives me time to separate myself if I can. It notifies me or my husband might notice I’m off and ask me to check it. It’s been really accurate. We went to the store the other day and it was really busy. I hit brain melt so we took it slow and 5 mins after being home and away from the stimulant it went back down to calm.
TBI Savior
Mar 28

Hexxypool

I have a TBI from a traumatic car accident. It can cause me to start shutting down when I’m too over stimulated or in a high stress situation. I can’t tell when it’s happening or about to until I’m already there. I lose cognitive function, can’t form words and get confused. I’ve tried everything to try and recognize when its starting but it’s so gradual and not an all at once thing. I can’t remember where I seen this but ever since I got it it’s been so amazing! I have it set to tell me when I have mild waves or brain melt (what we call it when it happens) Mild waves is what has helps me realize it’s happening and prepare myself. I can’t stop it when it happens but it gives me time to separate myself if I can. It notifies me or my husband might notice I’m off and ask me to check it. It’s been really accurate. We went to the store the other day and it was really busy. I hit brain melt so we took it slow and 5 mins after being home and away from the stimulant it went back down to calm.

StressWatch is now fully optimized for iOS 26 and watchOS 26, bringing you a lineup of powerful new features. This update includes: • The new Water Reminder feature is live — we’ll help you stay hydrated! • You can now customize the order of cards on the Actions page. • The Actions page has been completely upgraded. You can now view long-term trends for all your activities — sleep, exercise, sun exposure, mindfulness, steps, environmental sound, water intake, and caffeine. • Multiple bug fixes

Version 2.4.11

2d ago

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The following data may be collected but it is not linked to your identity:
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