A MUST HAVE INTERVAL TIMER to maximize workouts. This high-intensity interval training (HIIT) timer is engineered to maximize workouts. Tabata Pro is used by top professional fitness trainers, bodybuilders, physed departments, and athletes. Tabata Pro is designed for Tabata, HIIT, weight training, kettlebells​, running, cycling, or any interval fitness training.

• Start and change music automatically with Workout DJ
• High-quality audio, visual, and voice alert system
• Fully customizable times, cycles, and tabatas
• Multiple quick-change presets
• Mute sound if needed
• Multitasking and split screen support
• Custom external display designed for large screen

• in-pocket as a personal audio coach using headphones
• main display for room and on fitness equipment
• external display for group training in the gym

Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved.

What’s New

Version 3.9.8

Bug fixes and performance improvements.
See for full release notes.

Ratings and Reviews

4.9 out of 5
10.5K Ratings

10.5K Ratings

Pa11223 ,

Different way to use the app.

I don’t use the Tabata Pro the way most people do. I was trained by Fred Haan who wrote the book “the slowburn – the fitness revolution“. I was trained to use a metronome but I didn’t find that very helpful but by using the Tabata app working for a count of six or eight and then instead of resting I do the opposite movement either flexion or extension. It’s really great because I don’t have to concentrate on the number of repetitions that I’m doing and so I don’t lose count.

mbelle ,

Excellent asset

This has been an excellent tool for timing my workouts. This allows me to set my timing once without wasting effort resetting each increment. My friend put me onto the concept of Tabatas and I’d have to say I can squeeze in a great HIT workout into my busy day. I’m getting back on track into a fitness routine and glad I have this in my toolbox. Highly recommend to people who already know what sets of exercises they want to do.

notm3g ,

Newest update

I’ve used this app for 3-4 years now. The latest update literally fix every issue I’ve ever had with the app (that wasn’t many). Added a recovery period along with the prepare period. After the last cycle instead of saying rest, it says tabata complete, and they added the work siren back. Best app ever. I have lost over 130 pounds, and this app (plus weight training)is every bit responsible for it.


29 MB
Health & Fitness

Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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