The Ness has a diverse range of sculpt and bounce classes and it’s the most therapeutic experience for both the mind and body! You’ll never be bored because there’s a variety of classes both livestream and on-demand. The bounce and sculpt routines are so fun to follow and the Ness instructors and team are all equally incredible!! They have created a supportive and caring atmosphere and I look forward to seeing my instructors and spending my mornings with them! I can only join livestream because I live on the West Coast but they make you feel so included over the screen and I can’t wait to take my first in-person class in NYC! The Ness team has created such a unique combination that releases endorphins and promotes physical well-being. It’s equal amounts of fun and challenging. You won’t regret a subscription with the Ness!

The Ness rocks my world and my body more consistently than any workout I have ever done in my life. I have never been more inspired than I have by these ladies. I’m telling you, if you are looking to get the best work out of your life, get an incredible shape, and have the best time while doing it, join the community and start working out with The Ness. there is nothing like bouncing it out and you noticed the impact bouncing has on your mind and your body within the first five minutes. I am a complete addict. Nothing better than bouncing. Thank you guys for creating this beautiful community, this beautiful platform and all of your amazing videos, and one on ones!!!!! Let’s go bounce!!!

I have been bouncing with the Ness livestream and digital since 2020 and am so grateful to the affirming and positive environment brought by the fabulous founders, Aly and Collette. The workout is so fun with fresh digital drops every Monday. The instructors are engaging and encouraging—I love that even through Zoom I get tips to help improve my form to protect my body! I truly consider the instructors my online friends and cannot wait to meet them in real life! Buy a jumpsport tramp and start your bouncing journey with the Ness today!!

The Ness has truly changed my life! Not only is it the best workout for your physical body but it’s the best for your mental as well! The teachers focus on energy and feeling the best you can…there is no focus on achieving a certain body type…only strength in mind, body and soul🫶 the new app makes it so easy to keep up with it all on the go whether I need a 45 min workout or 5 five min workout that requires no equipment. Can’t stress it enough… join the community!