The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.
Save your favorites and come back to them when you need them.
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

What’s New

Version 3.8.0

New Therabody App Updates:

Attachment Preferences
-Tailor your personalized routines by adding the attachments you use the most
-Access to Supersoft routines

Ratings and Reviews

2.8 out of 5
205 Ratings

205 Ratings

GlobalServiced ,

One step forward, two steps back

The Theragun product is easily the most elite percussive therapy device on the market, hands down. The app was absolutely stellar with great functionality and incredible graphics showing structure of the body and targeted muscle. Unfortunately, all of this elite app quality has completely changed... the app has changed from high quality imagery to low quality cartoons that would teach a child where a hamstring is, and now the app won’t even keep the phone awake, locking right in the middle of a workout. Menus load slow, and the instructions are less clear than they were before. It’s so disappointing that a product that is still one of my favorite tech/fitness tools is matched with such a clunky and childish app. Surely this can be fixed, and there can be a balanced struck between the legacy app and this “update”. A device that changes people’s performance and fitness, should have an app that does it justice.

julric01 ,

Buyer beware - Pre-Sets DO NOT work

So this may be a bit of a pet peeve of mine - the device itself works fine and it does connect to the app. I have the Elite Theragun and it supposedly allows for 3 built-in preset routines - problem is only #1 seems to work. They have a rocker control to select the preset, but preset #2 and preset #3 do nothing at all. You should be able to have stored presets to run through routines without the app. After months of emails and chats and calls they keep saying the App is broke and not supporting presets - literally 4 months now and still not working.

I totally understand this isn’t a huge deal - but they continue to list out “3 Built-in Presets” as a feature of this device on their site - if you’re going to list this as a feature, then I expect it to work and it was one of the reasons to go for this model over the base model.

I don’t want to be told, “it’s coming soon” - soon is not 4 months. If it’s going to take that long or simply never work, then remove that as a feature.

Porfie JR ,

Diagrams look cartoonish and are a huge step back

I love the attention and many more routines they are putting in to the app. I’m not a big fan of the cheesy diagrams in the update. I liked the previous one that looked more upscale and less cartoonish. With all the attention to the app they should have put more effort. Maybe even show real people demonstrating the routines. I liked the way the older version showed the muscles with far more detailed graphics.

App Privacy

The developer, Theragun, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contacts
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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