TryPhase: Quit Addictions
Sobriety, Recovery, Clarity
Only for iPhone
Free · In‑App Purchases
iPhone
Quit addictions with the power of AI and neuroscience. Access daily recovery structure plus dopamine reset tools and community support. Break free and find total clarity.
TryPhase – Quit Addictions with AI Guidance and Neuroscience
Break free from addiction with TryPhase. Use neuroscience and AI to rewire your reward system and restore neural integrity. Start your dopamine reset and find clarity today.
Quit alcohol, stop smoking, break free from weed, pills, or any addictive behavior. TryPhase combines intelligent sobriety tracking, an AI recovery companion, and proven recovery tools to help you stay relapse free.
KEY FEATURES
Sobriety & Recovery Tracking:
Track sober days, streaks, cravings, mood shifts, and relapse triggers, clearly visualized so progress feels real.
AI Recovery Companion (Chat & Voice):
The first AI companion built to understand recovery. Get calm, empathetic support during cravings anytime, day or night.
Daily Recovery Structure:
Simple, guided daily flows that reduce decision fatigue and keep you grounded in recovery.
Dopamine Reset System:
Designed to help rebalance motivation, reduce compulsive urges, and rebuild healthy reward pathways.
Guided Journaling & Check Ins:
Neuroscience inspired prompts to recognize patterns, process emotions, and strengthen your sober identity.
Anonymous Support Community:
Stay anonymous while connecting with people walking the same path, real stories, real support.
Exercises & Recovery Tools:
Breathing, grounding, mindfulness, and relapse prevention tools designed for real world cravings.
Motivational Content:
Podcasts, articles, affirmations, and calming audio to support focus, clarity, and resilience.
Achievements & Badges:
Celebrate milestones, build streaks, and turn consistency into momentum.
TryPhase isn't just another sobriety app it's a comprehensive quit addiction partner, combining powerful AI coaching, advanced journaling and tracking tools, rich motivational resources, and a supportive community to ensure you stay sober and avoid relapse long-term.
Whether you’re quitting alcohol, nicotine, weed, pills, or any other substance, TryPhase empowers your recovery, helping you transform your life, one sober day at a time.
- Subscription required: TryPhase is free to download, but a subscription is required to unlock all core features and tools.
- Note: This app is designed to support your sobriety journey but is not a substitute for professional medical advice or treatment. Please seek professional help if needed.
- Privacy Policy: https://www.tryphase.app/privacy-policy
- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Download TryPhase today and start your neuroscience-driven sobriety journey now.
Thanks for using the TryPhase App for sobriety and recovery from addiction. This update includes minor bug fixes and UI/UX improvements.
The developer, Raja Hassan Affandi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Raja Hassan Affandi
- Size
- 125.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Phase $59.99
- TryPhase Monthly $14.99
- Copyright
- © 2026 Raja Hassan Affandi