Walk more, diet less to lose weight. Dieting doesn’t work. Purposely walking does. Many research studies have shown that walking is the best and safest way to lose weight
Lose the weight you’ve always wanted to lose. Join our community of millions of happy walkers that are dropping pounds, staying healthy, looking and feeling better than ever - by purposely walking. Our health experts and physical therapists create custom plans for you to follow, so you can reach your weight goals and live your best life!
HOW DOES IT WORK?
We’ve all seen diets fail. And psychology tricks, hypnosis, hours of informational videos - there are a million distractions that claim to help. Walkster makes things simple. We’ll tell you exactly how much to walk to lose weight, and guide you every step of the way. All it takes is purposely walking. What is purposely walking? The same idea as going for a run, but going for a walk instead.
With Walkster you can free walk any time, or follow one of our purposely walking plans. These plans are personalized, backed by science, and full of motivation to keep you on track - so you can hit your weight goals quickly and keep the pounds off.
You’ll see your daily walking and step goals every day when you launch the app. All you have to do is hit start! We’ll track your walks and measure your pace, distance, steps, and more - and adjust our plan to your progress. You can also log your weight to see just how far you’ve come. Email email@example.com for any questions and we’d love to tell you more.
CAN YOU REALLY LOSE WEIGHT BY WALKING?
Absolutely. Many experts agree that walking is the best, safest way to lose weight. Studies show that consistent walking has more health benefits than any other weight loss strategy out there today! Walkster uses the latest weight loss science to create a simple walking plan that adjusts during your weight loss journey to make sure you succeed. Our users average 1-2 lbs a week in weight loss that STAYS OFF. That’s 8 lbs in 28 days just by purposely walking!
IS WALKSTER THE APP I’VE BEEN LOOKING FOR?
Yes. Our walking app is great for people that love walking, and for those new to regular exercise. Walking is by far the easiest activity you can bring into your life. All you need is your motivation to lose weight, and your commitment to follow the walking plan.
BENEFITS YOU CAN'T GET FROM OTHER WEIGHT LOSS PROGRAMS
- Improve heart health
- Reduce stress
- Reduce the risk of blood clots and stroke
- Improve sleep
- Boost immune function
- Lower blood pressure
- Lower risk of depression
- Delay aging
- Reduces risk of chronic disease and cancer
HOW TO SUCCEED WITH WALKSTER
According to weight loss researchers, people who set smaller weight goals and consistently reach them were significantly more successful than those who try to lose weight all at once. The key is getting small wins that build confidence and a routine. Walking plans focus on short-term, reachable weight loss. Losing 50 lbs cannot be done in 1 week, but losing 1-2 lbs can. In a month, that's 8 lbs! Think of where you could be in 3 months. As the weeks pass, you’ll realize you’ve created better habits and long lasting weight loss.
CONSISTENT WALKING = CONSISTENT WEIGHT LOSS
Have you ever wanted to exercise, but after a few days you got too busy, unmotivated, or just forgot? Walking is simple, motivation is not. One burst of inspiration isn’t enough to lose the weight you’ve always wanted. That’s why we decided to make a walking app that helps keep you motivated and tracks your walks, with a set program to follow. Our personalized plans are designed to build a healthy walking habit, and if you stick to it, you WILL lose weight.
• Know exactly what you have to do each day to hit your weight goal in the timeframe you've chosen
• Track your route, distance, duration, pace, & calories burned on every walk
• See your route on GPS map
• Step counting app
• Voice assistance
• Analyze your walk and step data over the past day, month, week, and year
Terms & Privacy: https://www.bickster.com/terms-privacy
Apple HeathKit is use to show your daily step counts.
NEW WALKING SCREEN - Full screen map to track your walks with progress and statistics.
NEW VOICE ASSISTANCE & MOTIVATION - Hear audio cues at your desired distance interval for progress during your walk on distance, duration, pace, calories burned.
NEW USER INTERFACE - We have redone the UI to make it simpler to view our walking plans, track a walk, count your steps, and see your progress.
- New home screen that summaries your daily planned walks, steps, calories burned, and distance walked.
- Set walking and step goals and see your daily progress
- Redesigned plan screen with plans that focus on your goals such has weight lose, reduce stress, more energy, and improved health & fitness
- Designated steps screen with summary of today's step count, calories burned, distance walked. You can also view your last 30 days of step data.
- Overall performance and stability improvements
- Kilometer fix
- More accurate distance tracking and mapping
- Plans based on distance
NEW LIFETIME ACCESS
- Commit to your health and fitness with a one time purchase to access premium features forever. Your future self will thank you!
Ratings and Reviews
This is a really nice little app. Will keep you motivated to achieve modest goals. I wish it had a way to exceed goals and customize the plan a bit better. I’m just starting back out but my goal is 5-6 days a week of some amount of walking to really establish the habit firmly. I also prefer longer walks on occasion than this offers. It does allow you to continue tracking steps, calories burned and mileage after the allotted time. It’s not perfect. It’s just a little motivation and awesome at accurately tracking time and distance and keeping that stored as a motivating review.
Not what I need
This app has lots of things I don’t need, and isn’t great at tracking what I do need. I was basically looking for an app to track my walks/runs, not to lead me through a fitness routine. Foolishly I didn’t cancel before the trial period so I ended up paying for it so I’m trying to make the most of it. I just went to check my progress since I started recording runs in June. I am extremely disappointed that it only stored my runs for the last 4 weeks! I cannot find the missing runs. I’ve also been frustrated with the app stopping the tracking while I’m in the middle of my run. I’m sure the motion of my phone in my pocket is causing this but it shouldn’t be this easy for the tracking to stop.
It’s probably a great app for somebody but definitely not for me. I wish I’d never spent money on it.
Walking is the best
Was looking for a walking app that would help me start walking more again and help me stick with it. Need to lose some weight, but don’t want to run. Found this walking app. The walking plans are easy to follow and do everyday. I like that it keeps track of how far I walked and how many times a week I’ve walked. Makes me want to keep walking according to the plan and not miss a day. I’ll update my review as I start to walk more, but so far so good. Thanks.
Developer Response ,
We're glad the app is helping you lose weight. The goal of the app is to provide people with guided plans to make it easy to start being more active and sticking with-it which will lead to more happiness. You can also contact one of fitness trainers or physical therapists to help you even more. They are real people with lots of experience, not virtual trainers, that want to help.
Feel free to contact support if you have any feature requests or ideas on how to make the app better. Thank you for downloading the app and taking the time to leave a review.
Get Active. Reach Your Goals. Feel Happier!
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Bickster LLC
- 38.5 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- This app may use your location even when it isn’t open, which can decrease battery life.
- © Bickster LLC 2022
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