Understand your score, compare exercise options, and practice with timers, HAMR audio, and goals. Keep assessment tools and score history together.
Understand your assessment score. Find the exercise options that suit your strengths. Keep your practice and results together.
Air and Space Fitness Calculator brings Air Force and Space Force assessment calculators, exercise timers, HAMR practice, score history and reference materials into one app.
ASSESSMENT CALCULATORS
Separate Air Force and Space Force calculators support their respective 2026 assessments. Component scores and overall results show how your performance adds up, with options for age, sex, exercise selection, exemptions and altitude where applicable.
COMPARE YOUR OPTIONS WITH BESTSCORE
BestScore compares supported exercise options using the performance values you provide. It helps identify the combination that produces your highest calculated score, making the differences between components easier to understand.
TOOLS FOR PRACTICE
The Plank Timer, Run/Walk Timer and Rep Counter support timed practice, goals and participant tracking. Run/walk sessions include lap tracking, while time, repetition and score goals give practice a clear target.
HAMR Helper brings shuttle audio and level-and-shuttle feedback together for practice sessions.
FROM AN ATTEMPT TO A CALCULATOR RESULT
Eligible completed solo attempts can transfer their results into the matching service calculator. The transfer fills the relevant exercise result while retaining unrelated calculator inputs.
SCORE HISTORY
Saved results keep past assessments available for review. Practice and Official labels distinguish record types, while charts show score trends and averages. Score summaries can also be shared.
BODY COMPOSITION
A dedicated waist-to-height ratio calculator provides a separate view of body-composition measurements.
REFERENCE MATERIALS
Built-in score charts, assessment manuals, component instructions and the Warfighter Fitness Playbook keep useful reference material close to the calculators and practice tools.
MORE ROOM FOR YOUR TOOLS
Layouts adapt to available screen space. Supported foldable layouts can display two pages together, keeping a calculator alongside a timer or reference. Light and dark themes provide a consistent appearance throughout the app.
***This app is not official and should be used for reference purposes only. Scoring should be verified against official Air Force/Space Force Fitness Assessment scoring guidelines***
Great app and keeping up with the updates faster than any other. One bug, change your max calculations to >= (greater than or equal) so those overachievers that do more than the max don’t get 0 points. Not sure if this is the case with every field, but tested with 45-49 push ups and CL Crunch, both have me 0 doing one over max. Fix this and I’ll bump it to 5 stars. I’m hoping to use this when the USSF sorts out it’s tests, or maybe a similar app.Thanks for the fast bug fix. As promised, upgraded to 5*
Developer Response
Thanks for letting me know! It turns out the issue persisted to all age groups 45+, so I've fixed it and you should be seeing an update in the App Store soon.
Thank you!
Chevy Cowgirl
Thank you so much for creating this app. I have used it for years and you’ve always updated it with the regulation and make sure the numbers were correct and it has allowed me to make sure that even though I may not be in the greatest shape due to surgeries, I can pass my PT test with no worries. Thank you!!
Great app
Snake 33333
I really like the app, especially calculating what is the most ideal components to test for. I think for future improvements I would like to be able to save my test scores so I can reference them to see my improvements. Like saving it and a chart would be nice to see and reference. Overall, I would recommend this!!
Killin it
Ramstein4eva
Can’t believe Steve has stuck with this app since creation back around 2020. I’ve recommended this app to everyone to help prepare for their PFA as well as knowing their “unofficial” scores ahead of it being calculated in real time. Updating the app with the HAMR tool has solidified the usefulness of this app in every way possible!
• Exercise timers for planks, runs, walks and repetitions, with goals, laps and participant tracking.
• Transfer eligible solo results to the calculator.
• Improved navigation and layouts for larger screens and foldables.
• Clearer dialogs, forms and feedback.
• Corrected Air Force 2026 altitude adjustments.
• Improved input retention and PDF positioning during layout changes.
Version 4.1
The developer, Patrick Smith, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Patrick Smith
Size
55.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.6 or later.
iPhone Requires iOS 18.6 or later.
Mac Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.