SleepWatch - Top Rated Tracker 4+

Tracker, Sounds, Alarm & Coach

Bodymatter, Inc.

    • #112 in Health & Fitness
    • 4.7 • 311.6K Ratings
    • Free
    • Offers In-App Purchases


SleepWatch is an all in one sleep tracker and digital sleep coach used by millions, as a better way to track and improve sleep. The app is free w/ Premium Membership.

See why SleepWatch is a better way to track, hack, analyze and improve your sleep. No supplements, no new mattress, just our A.I. powered software working with you to automatically track your sleep, make suggestions and personalize your sleep journey. Join the countless users from around the world working towards better rest. The app is free and offers a Premium Membership with additional features.

The best sleep is made, with SleepWatch.

Wear your Apple Watch to bed or activate the iPhone app when going to sleep. Upon waking see your personalized sleep report with insight on how to improve. You’ll get daily personalized tips and recommendations for how to improve with our sleep coaching software.

Reasons our users love SeepWatch:

• A full in-depth sleep report, every time! You can see last night's sleep details on your Watch.
• Auto Sleep: Automatically log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, Sleeping Blood Oxygen and Sleep Pattern by simply wearing your Apple Watch to bed.
• Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you achieve a better night's rest. (Advanced*)
• Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come.
• Sounds you enjoy: A variety of white noises that can be stacked on top of each other to create a one of a kind soundscape! (Full Library*)
• SleepWatch helps you find your ideal bedtime and can wake you during your ideal sleep state designed to help you wake up feeling less groggy.*
• Sleep Rhythm Tracking: track how consistently you sleep at the same time each day
• 3-Day Sleep Target Tracking*
• Sleep Disruption Tracking*
• Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, unlimited reports, and more.*
• See estimates of how long it takes you to fall asleep each night with Advanced Tracking mode*

*Premium Required
Getting adequate and quality sleep is part of a healthy lifestyle. Read more at

• SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch
• No Apple Watch? No problem. Place your iPhone bedside and activate the app when going to sleep
• Auto sleep detection looks for sleep that totals at least 1 hr

• Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care.
• Use SleepWatch for informational, general wellbeing and fitness purposes only.
• SleepWatch results are estimates only.
• Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications.

*SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

* Terms of Service:
* Privacy Policy:

What’s New

Version 6.24.2

Introducing Snore Tracking! Ever wonder whether or how much you snore at night? Curious what your snoring sounds like? Want to follow your progress as you implement changes to reduce your snoring? With our new Snore Tracking feature, look no further. SleepWatch now makes it possible for you to track & improve your snoring while giving you the ability to listen to your most remarkable snoring episodes. Snore tracking is available with a SleepWatch Premium subscription for iPhone users. Try it free for 7 days today!

Ratings and Reviews

4.7 out of 5
311.6K Ratings

311.6K Ratings

FearAndLoathingABC ,

SleepWatch Review

My combination Apple Watch and my SleepWatch application are my favorite health and athletic performance evaluation tools. I have found that a balanced program of biking walking my dog, swimming and biking maximize my nightly SleepWatch score.

I was diagnosed with sleep apnea almost a year ago and my Sleep Doctor prescribed nightly use of a CPAP machine. My first reaction was that the CPAP machine was a giant pain in the neck. I got great SleepWatch scores without the CPAP machine. After a few weeks without using the CPAP I reasoned that if I continued my athletic program in combination with nightly use of my CPAP machine my Sleepwatch score should be even higher. I was delighted to find out that my highest Sleepwatch scores were obtained when I continued my daily workouts in combination with nightly use of my CPAP machine. The net benefit was that I now had a method of monitoring my sleep quality combined with monitoring my athletic performance in combination with the performance of my CPAP machine. I was so excited with this discovery that I made an appointment with my Sleep Apnea Doctor to share my SleepWatch Data. MY DOCTOR WAS IMPRESSED AND AGREED WITH MY ANALYSIS.

Bottom line - I am “HAPPY AS A CLAM” and my cardio vascular health health as measured by my “doctors” is outstanding.

Developer Response ,

This is awesome! It's amazing what we can do when we really step up and take responsibility for our own health and well-being. A gold star from SleepWatch and your Doctor! :)

annydarling ,

Like it but need to fix issue..

Update: After trying so many time to get the app to show the reports on my watch it finally worked. I had to make sure I download the UPDATED version and that it’s the one for the watch NOT the phone. (When you search in the Apple store for the app, next to it should say Apple Watch) So I reinstalled it again, it started working. Still keeping at 3 stars due to me being patient enough to keep trying to get it to work on my own.

I like this app it. I have tried a few and this seems to be the most accurate one that tracks my sleep with me wearing my watch to bed. My only issues with the app this is that I can’t see my reports on my Apple Watch (series 5), hence the only 3 stars. It still say “Setup Required. Complete setup on iPhone to continue.” I even uninstalled and reinstalled every way possible and restart my phone and watch still nothing. I even gave it two days before writing this review just so it can show up on my watch. I have tried everything that they recommended on the website for it to work but nothing. I even try clicking on the “feedback and support” in setting and it said that I don’t have an account, which is weird because I do and I’m logged into it. So I’m out of options. Please, please fix issues so I can fully get the best experience and report with this app. Thank you.

Developer Response ,

Hi there! Please use the "feedback and support" option in the "account" tab of SleepWatch app. That will put you in contact with our technical support team and provide them with the details they need for your account to assist in troubleshooting this issue.

DeanH. ,

Great app. 1 suggestion

I really like the sleep app, and it’s really help me improve my sleeping patterns by building awareness. I have no issues with would it does or how it works, but I do have one suggestion: it seems that it takes a while to generate the report, and one additional thing I would like is an instant reference in the morning, right on my watch, as to how many hours of sleep I got, rather than having to wait a while to get the report generated after I get up. The reason I want that is that I have a relatively dynamic lifestyle, and I work with clients in different parts of the country in different time zones, so sometimes, I have the option to sleep in a little longer and just want to know right then and there “how many hours of sleep did I get.“ when I scroll over to the sleep app on myApple Watch, it can’t give me that instantly, but instant access to how many hours I’ve slept would let me know whether it would be a good idea to sleep an extra hour on the days that I can. But by the time I go through the effort that it takes to generate the report, I’m wide awake. Usually this app presents the information at around noon.

Developer Response ,

Your report should be available almost immediately upon waking if all connectivity is good and permissions are set up correctly.
Please use the "feedback and support" under the "help" section in the "more" tab to contact our technical support team for assistance in troubleshooting this issue.


SleepWatch Premium (1 Month)
Full access to premium insights & tools
Free Trial

App Privacy

The developer, Bodymatter, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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