Flo Period & Ovulation Tracker 12+

My Secure Cycle Calendar

FLO HEALTH UK LIMITED

    • Free
    • Offers In-App Purchases

Description

Discover the most popular female health & well-being guide chosen by 230M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.

• Your data protected and securely stored. Your health data will never be shared with any company but Flo, and you can delete it at any time.
• 100+ doctors and health experts are part of the Flo Medical Board
• Partner of the United Nations Population Fund in the area of reproductive health
• App of the Day in the AppStore in over 30 countries


No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, and much more. Follow your baby’s growth weekly during pregnancy.

CYCLE & PERIOD TRACKER
Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels.

OVULATION CALCULATOR & PREGNANCY CALENDAR
Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.

LIFESTYLE & FITNESS TRACKER
Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions.

REMINDERS
Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control.

HEALTH REPORT & ASSISTANT
Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms.

SECRET CHATS
Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.

Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.

SUBSCRIPTION INFORMATION
Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://flo.health/privacy-policy
Terms of Use: https://flo.health/terms-of-use
Accessibility Statement: https://flo.health/accessibility-statement-ios

Flo’s predictions should not be used as a form of birth control/contraception.

Download Flo period diary
support@owhealth.com

What’s New

Version 9.4

Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!

Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.

Ratings and Reviews

4.8 out of 5
876.5K Ratings

876.5K Ratings

mallalalalalalalalala ,

Not a fan of new format

I used to love flo. I’ve been using the app since my junior year of high school (I’m now a senior in college). I appreciate how I’ve been able to track my period through the years, as it’s been enormously helpful to my overall health, well-being, and awareness of my body. That being said, I have really struggled with the new updates that flo has undergone. Not only has the app become significantly less user-friendly, but the constant push to “go premium” has really negatively impacted my experience. I understand why they have a premium option, and I respect that it is there, but what I don’t respect is how I’m constantly being mislead in order to be trapped into signing up for a premium subscription. I find it really irresponsible that women who don’t want to pay for this app, will be given insights about their menstrual health, only to find out that they can’t have access to the information behave they don’t have an account! I used the chat feature a few times before, and it’ll leave me responding to chats for about 5 minutes, and right before they give me an answer about my health, they say I need to subscribe! It’s honestly cruel that an app meant to help women feel more secure about their health, is constantly misleading them like this, or trying to buy their desire for basic health info! Most of which can be googled, btw. I’ve really loved using flo, but am honestly considering shifting gears if things don’t change soon.

Developer Response ,

Hi mallalalalalalalalala,

Thank you for sharing this. We’re sorry to hear you’re disappointed that we moved some features out of the free plan. Premium subscriptions fund the ongoing development of the app, while keeping the basics free for everyone. We welcome your feedback. Please email us at support@flo.health.

Kind Regards,
Flo Support Team

Ricecake2003 ,

love it!

this app is super useful for tracking periods, and has given me mostly accurate predictions so far! it’s been off by a day or two a couple times when i first started using it because it wasn’t adjusted to my cycle yet, but since then i haven’t had any issues. i love the insights where it gives info about my period and the different changes that come along with a period, and i especially love that you can comment anonymously on posts and get help from and give help to the community. by far, my favorite thing about the Flo app is that you can have it give you reminders to drink water, take meds, and weigh yourself if that is something that you’re concerned about! the reminders are super helpful for me as my meds are for adhd, so i need a reminder so i actually remember to take them lol! the only thing that i would adjust is that my water bottle has metric markings, but i live in america, so i have to convert the metric to ounces to track my water because the only way to use metric for water is to switch the entire app over to metric. this isn’t a huge deal because google is a pretty good converter but it’s just something that i’ve noticed. overall, this is a great app and i’ve recommended it to friends and family, and now i’m recommending it to you!

Developer Response ,

Hi there!
Thank you for using Flo and reaching out!
You can disable the metric system mode, if you follow these steps: More > Settings > Unable metric system.
Hope it helps!
Kind regards,
Dina

kennaliz122 ,

Too much for too little

I downloaded Flo when I was a sophomore in high school (now a sophomore in college) and I really enjoyed the app. Back then, the calendar of the app and it’s prediction capabilities were most appealing to me. All of the added perks that came along with Flo such as tracking your symptoms and the available informational articles were something that I enjoyed greatly. There were even little surveys that you could take that I enjoyed doing in my free time!
Now, it seems that the creators of the app care more for those who upgrade to the premium version than those who use it for free. While it is expected to have some in app purchases that accompany programs such as these, it is very disheartening to see that you can access virtually nothing without subscribing. While I do still only use the app as a way to track the regularity of my period, I feel that I would be inclined to use it more often if I knew there were more things that I could access that were free.
I also find it particularly annoying when I am using the automated messaging feature about something I am curious about with my cycle, I’m led on to believe I am going to get some answers. Instead I am given the go-around and can’t access the information without being pressured in to subscribing.
I really enjoyed this app when I first downloaded it, but I am now disappointed in the fact that there is visually nothing that can be accessed unless you subscribe :/

Developer Response ,

Hi kennaliz122,

Thank you for sharing this. We’re sorry to hear you’re disappointed that we moved some features out of the free plan. Premium subscriptions fund the ongoing development of the app, while keeping the basics free for everyone. We welcome your feedback. Please email us at support@flo.health.

Kind Regards,
Flo Support Team

Subscriptions

Flo Menstrual Cycle Tracker
Your personal period calendar & symptom diary
Free Trial
Flo Pregnancy Tracker
Track your baby's growth with Flo Premium
Free Trial
Period & Ovulation Tracker
Control your ovulation & fertility
$9.99

App Privacy

The developer, FLO HEALTH UK LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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