Spot On Period Tracker

Birth Control & Cycle Calendar

Only for iPhone

Free · Designed for iPhone

iPhone

“This new period tracking app is a serious game-changer.” — Teen Vogue Staying on top of your cycle has never been easier or more fun with Spot On — a birth control and period tracker powered by Planned Parenthood Direct. Stay consistent with birth control reminders, guidance, and tips — no matter your method or your schedule. If you’re not on birth control, Spot On can accurately predict your period and give you a heads up on when you’re likely to be fertile. Track Your Period, Fertility, and Menstrual Cycle • Your flow — from spotting to light to heavy days. • Your symptoms — fatigue, cramps, or stomach aches. • Your activities — exercise, sex, or sleep quality Manage Your Birth Control • Track any method that affects your period: the pill, patch, ring, implant, shot, and IUD. • Set discreet reminders specific to your birth control or menstrual cycle. Support & Resources • Connection to Chat/Text health educator hotline to speak directly with experts. • No judgment or assumptions about you, your reproductive goals, or your reasons for using birth control. “ ...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut “We’ve already downloaded it — have you?” — Shape

  • 4.2
    out of 5
    15K Ratings

Minor usability enhancements

The developer, Planned Parenthood Direct, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • PLANNED PARENTHOOD DIRECT, INC.
  • Size
    • 33.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.4 or later.
    • iPhone
      Requires iOS 13.4 or later.
    • iPod touch
      Requires iOS 13.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English and Spanish
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
  • Copyright
    • © 2024 Planned Parenthood Direct, Inc.