If you love working out with Apple Watch, but you need more advanced fitness stats, HealthFit is for you.
By analyzing the workout data stored in Apple Health, HealthFit provides the kind of indispensable tracking and insights you normally only get from premium subscription services. But if you still prefer to use apps like Strava or Training Peaks, HealthFit has you covered with reliable automated background syncing.
ONE FITNESS APP THAT DOES IT ALL
HealthFit combines a comprehensive activity feed with insightful fitness statistics and all your essential health metrics in one beautifully designed app. So you don’t need to go hunting around in multiple apps to track your fitness progress.
SYNC YOUR WORKOUTS SEAMLESSLY
Syncing with platforms like Strava can be a fiddly, laborious process and the results aren’t always great. HealthFit solves this by syncing automatically in the background after every workout. So you don’t have to lift a finger, it just works. It can even sync your entire workout history.
With support for more than 25 platforms (see below), HealthFit is fitness hub, keeping all your workout data in sync.
WORKOUTS: THE ACTIVITY FEED YOU REALLY NEED
Browse your workouts in the Activity Feed, with route maps, photos and essential stats all visible at a glance. Tap on a workout for a treasure trove of essential insights, like customizable Heart Rate Zones, Training Load and Recovery Times. You can even log which bike or shoes you use, to monitor usage and flag when it’s time to replace them.
HealthFit finds photos you take during your workouts automatically, bringing your activity feed to life with stunning images you can share on social media.
RUNNING POWER ANALYSIS
HealthFit provides advanced running power analysis with the automatically estimated critical power, the weighted average power, the power distribution chart by 25W Increments and the mean maximal power chart which shows your best average power for time periods of one second up to the length of your run.
MULTISPORT AND INTERVAL WORKOUTS
HealthFit is the only app to export multisport workouts as multisession activities
STATISTICS: UNCOVER HIDDEN FITNESS INSIGHTS
Apple Watch gathers so much fitness data, it can sometimes seem overwhelming. HealthFit mines that data to provide essential charts and summaries that show you exactly how you’re doing, with indispensable insights that will help you to raise your fitness game.
Stats are broken down by activity type, with handy Year Comparison charts. You can monitor changes in your Fitness (CTL), Fatigue (ALT), and Form (TSB), Heat Maps reveal where you’ve been training, and your Explorer Score reveals how much you’ve been getting around.
HEALTH METRICS: THE STATS THAT MATTER
HealthFit provides a curated view of your health metrics focusing on the essential stats every athlete needs to know, whether you’re a serious competitor, a weekend warrior, or just beginning your fitness journey.
TAILORED TO YOUR FAVORITE FITNESS ACTIVITIES
Unlike most fitness apps, HealthFit doesn't just focus on running and cycling. We treat all activity types equally, presenting your most frequent activity types more prominently, with specially tailored stats and charts.
UNBEATABLE ON PRIVACY
All your data stays on your iPhone where it belongs. Our app runs on your phone, not in the cloud. We don’t use any trackers to monitor your activity and we never will.
SUPPORTED SYNCING PLATFORMS
Strava, TrainingPeaks, Final Surge, Selfloop, Smashrun, MapMyFitness, MapMyRun, MapMyBike, Ride with GPS, Cycling Analytics, Today's Plan, Runalyze, Suunto, 2PEAK, Xhale, Komoot, Map My Tracks, Stages Link, TrainAsONE, Tredict, Intervals.icu, Nolio, COROS. Plus export to Google Sheets, FIT and GPX file formats.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
The app was very easy to set up: A couple minutes after download to configure what data I wanted sync’d, and I was off and swimming/running. I actually spent most of my time remembering my logins for the data syncs like Strava, SmashRun, and Dropbox. :-)For me, the key feature this app enabled was pulling activity data off my AppleWatch+iPhone into a storage sync of my choice. Without it, I had to get multiple activity apps for the variety of workouts I do (e.g., Strava doesn’t track swimming). HealthFit simplifies things for me in the background, with very prompt synchronizations (feels like seconds between when I wake up my phone, to when I get notified of sync completion).When the start time of my activities uploaded to Strava didn’t look right, and I reached out to support, Stèphane was very responsive and helpful in chasing down the cause, which turned to be Strava not using time zone information. Stèphane even went out of her way to share potential solutions Strava-side. This demonstrated the developer’s dedication and passion for the success of this app!
Good Data Tracker, Terrible CTL/ATL/TSB
I'mDave
Edited after developer's comment: This is NOT how CTL works. Yes, CTL is the 42 day training load. ATL is the one week training load. Agreed. But go to any search engine you want, ask any AI you want, talk to any professional trainer you want,,,CTL will not go from 120 to 44 during a 3 week rest period. Most will tell you it should drop slightly over 10%. You DO NOT loot a year's fitness in three weeks. If you believe that, you do not understand the CTL/ATL/TSB model. Have a food day.This app is both great and terrible. It's great because it gathers all of the data your watch collects during each workout and presents it in a clear and easily understandable manner. If all you care about after your workouts is time, distance, pace, heart rate, and these types of basics, this is the app for you. BUT, they claim to give you accurate fitness (CTL), fatigue (ATL), & form (TSB) data, which in my opinion they DO NOT. I started the year with a CTL of 44. I ran through the spring and moved to my bike in the summer and took my CTL up to 120. I then took three weeks off as i transitioned back to running. In that three weeks off, they dropped my CTL all the way back down to 43! Running outdoors in November brought it back to 67. That was last Sunday. This week i did 5 treadmill runs: 1 in HR upper zone 2 and 4 in mid-zone 3. I took Wednesday and today, Sunday, as rest days. Today's CTL is 64, three points lower than last Sunday. At this rate if i run all winter i'll get my CTL back down to 44 again and show ZERO fitness gain from 430 miles run and 1,240 miles on my bike. Nonsense. Bogus. Laughable.
Developer Response
Edited after I’mDave’s comment: You are indeed in great shape. You should leave TSB to the pro athletes, you’d be happier collecting medals in the Fitness app. ChatGPT's answer: after 3 weeks of full rest, CTL typically drops by ~25–40%, depending on your CTL time constant and whether there is any residual training load.Hey I’mDave, CTL is calculated over a range of 42 days. This is how these fitness metrics work since the mid 70s as specified by E. Banister. It makes sense. Valid. Reasonable. Have a good one!
obtain your data
migdrob
wow. healthfit (HF) is special. if you want to centralize your workout data (some of the most personal and valuable information we record) for your own analysis or to simply possess that information, you need to get HF. the value is incredible.my use case: I wanted to see how certain metrics have changed from my 20s to now (40s). over those 15ish years of recording, I've used different platforms: mapmy, runkeeper, strava, apple health, coros, whoop, and trainingpeaks. turns out that's a much harder task than I imagined. the earliest data is just gone: mapmy apparently deletes inactive account data. runkeeper either has the same practice or deleted my info when they were acquired by shoe brand. the rest of my data was divided between strava, apple health, coros, and whoop platforms. besides coros, none of the others exported usable data.enter HF. this team has put together an incredibly powerful tool that "just works" for an incredibly reasonable price. no subscription, data is only yours and is stored locally, and you can export data to various formats and file types. plus it offers you a private analysis and planning platform. the only thing I wish is that all the connections were two way so that users can push and pull historical data from anywhere. currently it appears HF can only pull historical data from apple health. that said, the team is probably limited by those platform's APIs.BUY IT!
Easy to use and responsive customer service
McKdaddy2
I’ve enjoyed working out utilizing a couple of Garmin devices for about 4 years. My wife got me an Apple Watch 3 recently, which I’ve enjoyed, but was disappointed that I couldn’t see my workout data on Garmin Connect (GC) as it would not sync over automatically from my AW3 to GC. So I found myself using the Garmin devices for working out and the AW3 for the rest of my day.....not really utilizing the AW3 as much as I’d like. I read a review of HealthFit online and how it can aid in transferring files to GC in an easy manner. I reached out to the developer of HealthFit as to how I would move AW3 workouts to GC. First, she responded back soooo quickly, even though I told her in my initial message that would not be necessary. Second, she provided step-by-step, easy to follow instructions, going so far as to include some pictures to help with the instructions! So helpful! I’m a fan!This app now has me using my AW3 to its fullest potential (or at least as I want to fully use it).
• Various bug fixes and stability improvements
Version 12.8.8
The developer, Stephane Lizeray, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More