7 Minute Yoga Routine

Name: 7 Minute Yoga Routine
Rating: 2.1 (9 reviews)
Author: Stefan Roobol

Get an Energy Boost!

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

9 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Stefan Roobol
Language

EN
English
Size

11.2
MB

Take seven minutes every morning to get energized. The 7 Minute Yoga Routine / Sequence promotes a healthy flow of energy so that you can look and feel your best. Boost your energy, boost your spirits, boost your confidence! The app is a simple, elegant and perfect solution for yoga practice. The key to this routine is concentrating on deep breathing so you can transition to a more relaxed mental and emotional state. You should also work through the poses and stretches in whatever way feels good for your body since the whole point is to feel better after the routine. The seven-minute yoga workout includes multiple yoga sequences with the option to create your own yoga routine. This sequence does an excellent job of releasing tension and waking up your muscles, from your back to your hamstrings to your chest and more. The poses will strengthen and lengthen your body, and help you feel fit and flexible all day long in mind, body, and spirit. Features of the app: - Different yoga routines - Track your progress to help you stay motivated; with comprehensive statistics and several achievements. - Live yoga sessions with a timer and instructions - Customizable settings; amount of circuits, time per exercise / pose, rest time and more - List of 50 yoga exercises

Ratings & Reviews

2.1

out of 5

9 Ratings

WHY AirHorn and whistle???
01/04/2021
Muddiebee
Like another review stated, it’s a great app for a quick practice, prompting poses. I would agree it would have been a 4 or 5 star rating. BUT, what on earth possessed the developers to use the airhorn and whistle for transitions!?!? How about the tap of a Tibetan Singing Bowl or gentle gong or anything else? I wouldn’t even want those sounds for a more traditional workout app, certainly not yoga. Please change the sounds. 🙏🏻
WHY AirHorn and whistle???
01/04/2021
Muddiebee

Like another review stated, it’s a great app for a quick practice, prompting poses. I would agree it would have been a 4 or 5 star rating. BUT, what on earth possessed the developers to use the airhorn and whistle for transitions!?!? How about the tap of a Tibetan Singing Bowl or gentle gong or anything else? I wouldn’t even want those sounds for a more traditional workout app, certainly not yoga. Please change the sounds. 🙏🏻
Needs Better Sounds
08/04/2018
Review By Will
This app would be 5 stars if it weren’t for the terrible noises it makes to tell you to transition to rests and other poses. It starts with an air horn (because everyone knows yoga is all about tensing up and startling noises) and then the transitions are whistles which I assume are to take your mind back to the relaxing time of middle school gym classes when you were still growing into your body, everyone was awkward, and then you had to change clothes in front of one another. Everything else about the app is amazing. Lots of poses, you can make your own routine, it describes the poses, and it even gamifies the whole process with achievements and experience points. Just needs to do like the other workout apps we have and use the text to speech function to tell you to rest and what the next position is.
Needs Better Sounds
08/04/2018
Review By Will

This app would be 5 stars if it weren’t for the terrible noises it makes to tell you to transition to rests and other poses. It starts with an air horn (because everyone knows yoga is all about tensing up and startling noises) and then the transitions are whistles which I assume are to take your mind back to the relaxing time of middle school gym classes when you were still growing into your body, everyone was awkward, and then you had to change clothes in front of one another. Everything else about the app is amazing. Lots of poses, you can make your own routine, it describes the poses, and it even gamifies the whole process with achievements and experience points. Just needs to do like the other workout apps we have and use the text to speech function to tell you to rest and what the next position is.
Create your own routine glitch
03/30/2019
Cubbipom
When I created my own routine ($.99 feature), I wasn’t able to add more than one routine and once I selected my routine, I wasn’t able to switch back to the preset routines. I deleted the app and re-downloaded it to try again, but I don’t want to pay a second time to try to make my own routine if I may run into the same problem.
Create your own routine glitch
03/30/2019
Cubbipom

When I created my own routine ($.99 feature), I wasn’t able to add more than one routine and once I selected my routine, I wasn’t able to switch back to the preset routines. I deleted the app and re-downloaded it to try again, but I don’t want to pay a second time to try to make my own routine if I may run into the same problem.
Doesn’t work on newer iPhone
06/06/2021
erikmb2021
Doesn’t save and you can scroll and click on routines inlatest iPhone. Works on my old phone.
Doesn’t work on newer iPhone
06/06/2021
erikmb2021

Doesn’t save and you can scroll and click on routines inlatest iPhone. Works on my old phone.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Accessibility

Information

Seller: Stefan Roobol
Size: 11.2 MB
Category: Health & Fitness
Compatibility: Requires iOS 9.0 or later.

iPhone
Requires iOS 9.0 or later.

iPad
Requires iPadOS 9.0 or later.

iPod touch
Requires iOS 9.0 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Create custom yoga routines $0.99

Remove Ads $0.99

Learn More