Summer is a great time to reset your routine, and this release gives you more ways to stay consistent with your health goals. What’s New • Personalized Meal Plans are now available to help you make smarter food choices with less guesswork. • New Ucardia Core subscription options, including Monthly and Biannual plans, giving you more flexibility in how you access your care and wellness tools. Did you know that planning meals ahead of time is associated with better diet quality and healthier eating patterns? Update today and keep building healthier habits, one day at a time.

Introducing Ucardia My Match, our smarter way to find the Care Team member that’s right for you. Match based on your goals and preferences, then browse provider bios, experience, and availability before booking. We’ve also expanded Habits, making it even easier to build healthy routines all season long. More personalized care. More confident progress.

Your summer health reset starts here. This improvement build includes performance updates, smoother app experiences, and behind-the-scenes polish to help Ucardia feel faster and easier to use. Did you know 20 minutes of daily movement can support health, energy, and long-term wellness. Stay hydrated, keep moving, and let Ucardia help you build momentum.

A smoother, faster Ucardia experience. We’ve made several behind the scenes improvements to help keep your health data, insights, and daily wellness journey running seamlessly.

Introducing Ucardia Core Annual Invest in your long term health with Ucardia Core Annual. Unlock a full year of personalized wellness support, including access to Arny AI, your intelligent health companion that helps you better understand your health data, uncover trends, receive personalized guidance, and stay motivated between care team interactions. Want to accelerate your results? Add sessions with Ucardia's expert care team for personalized coaching, guidance, and accountability tailored to your goals. This release also includes performance enhancements and experience improvements throughout the app, making it even easier to stay engaged, informed, and in control of your health journey.

Summer is here, and Ucardia just got even better. Food Logging Track meals with ease and get a clearer view of your daily nutrition. You can now log food and view your macros directly in the app, making it easier to stay on track with your goals and understand how your daily choices support your long-term health. Smarter Insights We’ve refined the Insights experience with improved charts and visualizations, making it easier to understand your progress and spot meaningful trends in your health data. Improved Connectivity & Performance We’ve made enhancements across the Ucardia experience, including improvements to connected health data integrations, syncing reliability, app performance, and overall usability. Whether you’re connecting devices, reviewing your health data, or building healthy habits, everything should feel smoother and more seamless. Here’s to a healthier, more active summer.

Meet Arny, the newest member of your Ucardia care team. Available 24/7, Arny is your AI-powered Health and Wellness Coach built to help you stay informed, motivated, and on track between sessions. By using your wearable data, habits, progress, and care plans, Arny delivers personalized insights and support tailored to you in real time. Also new in this release: • Support for Ucardia Core plan members • Improvements to Insights for a clearer view of your health trends • Enhancements to habit tracking for a smoother daily experience Update now and start your conversation with Arny.

Get outside. Get moving. Get more from every step. We’re excited to introduce Activity Logging & Tracking, your new go to for capturing movement wherever it happens. Whether you are hitting the trails, logging miles on a run, or getting in a quick session at home, Ucardia now makes it effortless to track your activity and see how it connects to your overall health. But we did not stop there. We have also made meaningful upgrades to how you connect with your Ucardia Care Team, so support feels faster, more personal, and always within reach. This update is all about helping you stay consistent, stay connected, and keep making progress on your terms. Update now and take your next step forward.

A major step forward in how you learn, engage, and take action on your health. Introducing Ucardia University Health education, built for real life. Ucardia University delivers short-form, expert-led audio designed to meet you wherever you are. Whether you’re on a walk, at the gym, or in between meetings, you can stay connected to the “why” behind your care. Expect practical, science-backed insights across sleep, nutrition, movement, and recovery, all designed to help you make smarter, more confident decisions every day. My Habits + Daily Check-In Turn intention into consistency. We’re introducing a more personalized way to build and sustain meaningful routines. My Habits allows you to align directly with your care team to define clear, repeatable actions tied to your goals. With Daily Check-In, you can easily track progress, capture insights, and reinforce momentum through small, consistent wins that compound over time. All powered by your data and AI-driven insights to help you stay focused, accountable, and moving forward. This release brings you closer to a more connected, personalized, and actionable health experience.

We have made it easier to schedule sessions and stay connected with your Ucardia care team. These updates are designed to help you communicate more easily, book time with your providers faster, and stay focused on your health goals. This release also includes performance improvements and refinements across the app to keep everything running smoothly. At Ucardia, every update is built around one goal: putting your wellness journey first. Thank you for being part of the Ucardia community.

Your care team just expanded. You now have seamless access to your Registered Dietitian directly inside Ucardia, right alongside your Wellness Coach. Nutrition and lifestyle support, fully connected in one powerful experience designed around you. We’ve also made performance upgrades to keep everything running faster and smoother.

We’ve upgraded the Ucardia video player for a smoother, more flexible experience—whether you’re streaming personalized workouts on a run or casting sessions to the big screen at home. The experience just got a little better. You can now preview your video and session details before a session, so you start grounded, informed, and confident alongside your Ucardia Care Team. Designed for real life. Built for your wellness rhythm. Update and step into a healthier season with Ucardia.

This release includes performance improvements and subtle refinements designed to make Ucardia feel faster, smoother, and more reliable day to day. We’ve fine-tuned a few details behind the scenes so your check-ins, insights, and progress stay effortless. Thanks for being part of Ucardia. We’re continuing to improve the experience with every update.

We’ve added a new way to find the workout or mindfulness session that fits your mood, making it easier to move to the next video in the plan you’ve built with your care team or browse our library. Whether you’re ready to move or take a mindful pause, your next session is simple to discover and start.

We’ve made a small update to improve blood pressure cuff syncing for a smoother, more reliable experience. This release enhances connectivity for select cuffs and helps keep your readings flowing into Ucardia with ease. Thanks for being part of the Ucardia community as we continue to refine and improve your experience.

The holidays are here, and so is a smarter, more connected Ucardia. This relea brings a refreshed dashboard designed to keep you effortlessly in the know, even during the busiest season. Your new dashboard features intuitive activity rings that turn daily movement, consistency, and progress into a quick, motivating snapshot. One glance tells you where you stand and what small wins you’re stacking each day. We’ve also improved communication with your care team, making it easier to stay supported, ask questions, and feel connected without extra steps or friction. Behind the scenes, we’ve simplified connections with today’s leading wearables, so your data flows in more smoothly and your insights feel more complete. Built to help you reflect, recharge, and move forward with confidence as the year comes to a close.

This update makes it even easier to stay connected. You can now meet your care team right inside the app and tap into your coach’s profile to learn more about the person supporting your journey. We also added a round of behind the scenes improvements to keep syncing smooth, navigation quick, and daily use effortless. Small upgrades, big momentum. Your path forward just got even clearer.

We’ve added updates to help your Ucardia experience feel more personal and connected. You can now get to know your coach through their profile and feel even more supported throughout your journey. We also made it easier to reach your care team whenever you need a hand. Thanks for being part of the Ucardia community. More updates are coming to help you stay motivated and feel your best every day.

As the seasons shift, we’re keeping things running as smoothly as your favorite fall playlist. This release includes behind-the-scenes updates to keep your experience fast, stable, and ready for what’s next. We’ve also added something new to help you rest easy: enhanced sleep tracking and insights. You can now see how your sleep patterns connect with your overall health, helping you wake up feeling more in sync with your goals. Remember: every step counts. Whether you’re walking through your neighborhood or just getting outside for some fresh air, keep moving. Ucardia’s right there with you, tracking your progress.

We’ve tuned up Ucardia to help you build lasting habits for a longer, stronger life. This update includes general improvements for app stability, faster device syncing, and smoother navigation across your daily insights. Every update brings us closer to our mission, empowering your heart, body, and mind to perform better for years to come. Keep tracking, keep moving, and keep growing with Ucardia.

Your health journey just got easier. Pairing your wearables with Ucardia is now simpler, so you can connect in moments and let your progress flow straight into the app. No fuss, just seamless support for the way you move through your day. This release also brings performance upgrades to keep everything running strong in the background while you focus on powering your health and wellness forward.

A little tune-up for your Ucardia journey. The app is now quicker, easier, and more seamless, making it that much simpler to keep moving toward your goals.

We’ve launched a brand-new sign-up experience to make it faster and easier to start your Ucardia journey. Getting started has never felt this good. There are also a few performance improvements to help keep your experience on track and your momentum going strong.

Improved heart rate graph UI. Update weight graph padding. Update member and coach profile picture. Force update version of app.

Updated method call to use async await Update all coaching sessions to use API for timezone conversion Added deep links for profile, blood pressure, weight, insights