Your trusted, original, and most accurate Apple Watch app, specially designed to track stress, HRV, sleep, and more for a healthier you.
Try the best app for monitoring your stress, activity, sleep, and health!
Your Apple Watch tracks multiple heart data during the day when you just wear your Apple Watch. Stress Monitor App is designed especially for Apple Watch users. The App processes your heart data and shows your current stress and capacity to perform at your mental, emotional, and physical best.
As our stress and performance are influenced by various factors, such as daily activity and sleep, it is very easy to track in the App what and to what extent influenced your performance, stress, and health.
YOUR BODY FEEDBACK SCORE, HRV, RESTING HEART RATE
Stress, recovery, and fitness level show up in your body’s signals. Stress Monitor App takes into account your direct body signals, such as Heart Rate Variability and Resting Heart Rate and shows your current capacity to perform at your mental, emotional, and physical best.
Analyze your body signals and find out what is positive and what negatively affects your stress, performance, and general well-being.
PERSONAL RECOMMENDATIONS FOR BETTER WELL-BEING
Each measurement comes with a recommendation and explanation of your current mental, emotional, and physical state based on your data.
APPLE WATCH ECG MEASUREMENTS SUPPORT
Besides background measurements that are tracked when you just wear your Apple Watch, you can do quick stress checks using your built-in ECG App or Breathe App.
PERSONAL WEEKLY HIGHLIGHTS
Stress Monitor App analyzes your weekly data and shares the most important trends and findings on your stress, health, and well-being.
YOUR DAILY STRESS HEAT-MAP
Check your background stress data on the heat-map calendar. On the heat-map, it’s easy to assess more stressful and less stressful days, weeks, or months.
TRACK YOUR SLEEP AND ACTIVITY
Our App analyzes your today’s and 2-weeks sleep and activity trends to determine their impact on your stress and performance.
ADD HOW YOU FEEL TODAY
Add your emotions and mood to your day and analyze how it correlates with your other data.
APPLE HEALTH INTEGRATION
Stress Monitor App processes the information that your Apple Watch saved to Apple Health. The App requires providing access to Apple Health to read your health and activity data. Based on your health data and using advanced algorithms, Stress Monitor calculates your scores.
You need to have an Apple Watch to use the app.
SUBSCRIPTION PRICING & TERMS
Stress Monitor is free to download. Should you choose to upgrade to Stress Monitor Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Read more about our terms and conditions here:
Terms of use: https://www.stress-radar.app/terms-of-use
Privacy policy: https://www.stress-radar.app/privacy-policy
IMPORTANT
Stress Monitor App doesn’t provide any medical advice or diagnosis and could be used for informational purposes only. The Stress Monitor App results are estimates only.
Please, seek a doctor’s advice in addition to using this app and before making any medical decisions.
CONTACTS
Our team highly values the feedback from our users. We respond as quickly as possible and take your suggestions into account when planning the next releases. Don’t hesitate to contact us at dev@activeace.app if you have any questions, concerns, or suggestions.
I just finished another year with the app and I’m beginning another, I’ve had it for years and it has remained so helpful on my journey of mental and physical health. Keep up the great work guys! I love this app. It is so helpful for me to get an idea of how stress levels are affecting me. I live with bipolar disorder and any kind of feedback on what is going on in my body is helps me to take care of myself. I live in my head and it’s easy to forget to pay attention to my body. One of the notifications is actually Pay attention and that reminds to consider what I could be doing to help my stress. Sometimes I get confused as others have said in reviews thinking that it’s telling me how I’m feeling but when I’m doing Great is when I’m under stress and I’m handling it well. That is good for me to know and consider how to keep that going. The customer support for this app is awesome, so helpful and responds quickly. I really love how you can keep track of how you’re doing during the day but also review the week and even go back over time to see patterns. Also, learn from how your sleep and exercise affected how you were handling stress. I won’t ever stop using this app, it is well worth the money. A reminder to get present and consider how you’re taking care of yourself and how you could be doing better is valuable information.
The most amazing customer support, app, & experience
Kate De Guzman
This app is unlike any other. I have had a ton of stress/heart monitoring apps since my heart procedure in 2020. I have spent more money than I care to admit trying to improve my over health health and wellness. I was a division 1 athlete and experienced a ton of new gadgets and methods to improve overall performance and health. I’ve always gotten the new Apple Watch, whoop band, and have even had (under medical advice) a cardiac monitor several times. This app when I first downloaded felt like a long shot but I’ve never been so impressed. It’s easy to understand, color coded, and extremely user friendly. It doesn’t take place of proper medical advice BUT I am able to be more self aware of my body’s responses to overall stress. I work a high stress job and I can look back at the data at the end of the day and make informed decisions based off of when my stress monitor app indicated I was in the orange or red zone. I used the 7-day trial the week before my wedding. I forgot to cancel the subscription before the 6 day mark (honestly a huge part of me didn't want to cancel but weddings are expensive 😅) and I emailed the app support team asking about a refund. The response was almost immediate, professional, and kind. They not only explained the steps on how to request a refund via Apple, they congratulated me for getting married, and provided me with an option to keep the app FOR A YEAR. I wasn’t pressured into a review or even asked to leave one. Mark Strok, the founder, you have an amazing and life changing app on your hands. Thank you 🙏 P.S: My stress monitor was in the “Great zone” on my wedding day!!! Thank you for reading this long if you have. The app is worth every penny and wildly affordable for what it does. I couldn’t recommend it enough and have told so many people who will listen about it.
Developer Response
Thank you so much, Kate, for taking the time to share your incredible story! We’re truly honored that Stress Monitor for Watch has made a positive impact on your journey, especially given all you’ve been through. It means a lot to hear that our app has become a valuable part of your daily routine.Your kind words about our customer support really made our day. We’re thrilled that you felt supported, and congratulations again on your wedding! 🎉 Knowing that your stress levels were in the “Great zone” on your special day brings a huge smile to our faces.Your experience and perspective as a former athlete add so much value to this review, and it’s inspiring to see how you’re using Stress Monitor to stay aware and make informed decisions. Thank you for recommending our app and for spreading the word. It’s feedback like yours that fuels our mission to make stress management accessible and meaningful for everyone.If you ever have any questions or need assistance, we’re always here for you at dev@activeace.app. Wishing you continued health and happiness on this new chapter!Best regards,Maksim StrokFounder, Stress Monitor for Watch
Interesting data/time better spent
klkaplan
I’ve been using this app with a subscription for about a year and it is collected a lot of information about me. I agree that a lot of the data lines up with my personal experiences. This doesn’t alone surprise me because I am a pretty mindful person often paying attention to my body feedback. A lot of the data seems to tell me what I already know or will know, so aside from bringing more of my attention to this data, it hasn’t really helped me overall to be spending more time looking at this information. Overall, it’s just kind of neat, but not worth renewing. If I could go back, I would tell myself this app isn’t worth it. For example, it’s not knowing when I’m stressed or when I’m sick that is going to help me because I can detect that with my senses, so spending my time and money looking at that data is time that would be better spent addressing those things. Thanks to the devs for making a neat app. I don’t like the rating label “pay attention” and I think it makes more sense to me if that rating was called “stressed” since it is in between Overload and Normal. When I see I am in the “pay attention” zone during sleep, I think, how can I pay attention when I am sleeping? Lol, that just doesn’t seem like a realistic label. I also noticed that it gives me a better score if I’m sedentary and seems to give me worse ratings when I am more active. Again, it’s kinda neat… It’s just not for me.
What a shame 👎🏼
Sharon Summers
I was very excited when I saw this ap and downloaded it. I was having problems with it from the beginning because it wasn’t recording the correct number of days or times I was logging in, so I emailed the support team and asked them to look into it for me. I also asked them if they could explain some of the recordings to me they show in their charts, as they don’t explain them in their directions. Also, in their directions, the example charts they show are different then the actual ones that are provided to us, making it even more confusing. Personally, I like the example charts better than the actual ones. The response I received from their customer service team was basically, sorry if you’re not happy, feel free to request a refund. And that was basically it. Um... I didn’t ask for a refund. All I asked for was for them to look into my account and to explain some jargon terms to me, which they didn’t do. Instead, they tell me to go get lost? Okay, that’s what I’ll do then. I downloaded Welltory which is 100% better and tells me sooo much more than I could imagine! It’s fantastic! In the meantime, they tried to do an update on this app and now it won’t even record; therefore, yes, I will be asking for a refund because this app isn’t working properly. It’s a shame because I am a chemo patient, with a ton of stress in my life, and this would have been a good app for me, but it led me to Welltory and I’m a happy camper now.
Developer Response
Hello Sharon, thank you for your opinion. We are sorry, that our explanations were unclear while communicating through the support.In support of our highly professional team, we want to note that our app contains all the functions that are advertised in the app description/screenshots on the App Store.Stress Monitor Team works every day to bring the maximum value to our users. We highly appreciate the feedback from our users and strengthen the app with new functionality with every new release.We are always happy to provide more details if some questions weren't covered. Best wishes, Stress monitor team.
Dear Stress Monitor Users,
We are excited to share that Stress Monitor now speaks your language! This update introduces multi-language support, making our app accessible to even more users worldwide. Now you can get deeper insights into your stress levels and overall well-being in your native language.
We would appreciate your positive review on the App Store. Let us know how Stress Monitor has helped you manage stress — we would love to hear your story.
Have suggestions for improvement? Email us at:
dev@activeace.app
Your feedback is invaluable and helps us make the app better.
Best regards,
Stress Monitor Team
Version 7.4
The developer, ActiveAce, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ActiveAce LLC
Size
50.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.4 or later.
iPhone Requires iOS 15.4 or later.
iPad Requires iPadOS 15.4 or later.
iPod touch Requires iOS 15.4 or later.
Mac Requires macOS 12.3 or later and a Mac with Apple M1 chip or later.
