Welcome to Move With Us, the movement for every body.
Move With Us is a female health and fitness app that provides you with the most effective home and gym workouts and customised meal guides to help you achieve your fitness goals. Whether you’re looking to get started with your fitness journey, take your training to the next level, build strength, sculpt and shape, improve your pilates practice or running - we've got something for you.
The Move With Us App is designed to help every woman reach her potential.
Workouts:
- Train anywhere, anytime with access to home and gym workout options for all fitness levels.
- On-Demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much.
- Choose a 4, 5 or 6-day Training Split.
- Customisable Workout Planner where you can adjust your training protocol to suit your needs.
- Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
- Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for all exercises.
- Video demonstrations, exercise descriptions, explainer videos to help with form, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!
Nutrition:
- Receive a Meal Guide with calories and macros to your individual measurements and goals.
- Access customised Meal Guide options, created for your goals and preferences.
- Access over 1,500 Recipes and browse our entire library of recipes by calories, macros, dietary restrictions, and even meal categories!
- Serving Size Tool - cooking for more than one? Increase your servings with ease through our Serving Size feature available in every recipe.
- Embracing diverse dietary needs, we cater to a broad range of preferences, including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian, and vegan options.
- Gain access to our library of over 1500+ recipes that seamlessly integrate into your Meal Guide with a simple tap.
- Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
- Effortlessly manage your nutrition journey with our interactive Shopping List, which not only captures recommended Meal Guide essentials but also accommodates your personalised additions.
Progress Tracking, Goal Setting, Support and Accountability:
- Check-ins with our dietitians to update your calories based on your progress.
- Tools to track your daily hydration, steps, sleep and nutrition compliance.
- Log weekly measurements and progress photos.
- Goal setting feature, an interactive to-do list and daily reflection.
- Integration with the Health App to sync your daily steps.
All new customers can enjoy a FREE 7 Day Trial!
Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We’d love to welcome you to our Community and help you achieve your fitness goals.
Move With Us App is free to download and offers a Platinum Membership where you can move with us all year round!
The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Before with any of my other BBR challenges I always made excuses. Reasons why I couldn’t eat healthy or count my macros. But with this challenge especially with it being the last challenge of 2020, and 2020 just being a crazy year. I was determined to hit my goals and make things shake. I started out the challenge being 206 pounds and I was determined to at least hit 190 or to get out of the 200s. Everyday with this challenge I grew stronger. I thought that I was doing this challenge for my kids but then I realize I’m actually doing this for myself. Being a mom of two kids I’ve never thought I was going to be able to get back to my pre-baby their body. But with the help of BBR in the entire community I was able to hit my goals.I’ll probably drive my husband crazy with all the Costco trips to the store for shrimp and mushrooms. I could not be happier with my results this challenge losing 5kg Is a huge accomplishment for me when I never thought I was ever going to get out of the 200s. I can’t wait for the next challenge because I’ll be able to start tightening and toning every inch of my body and now that I have the knowledge and the skills that I will be able to master the next 2020 challenge. What I really need people to know is 2020 may have been a crazy year but the year is what you make out of it and I am happy that I stuck with this challenge gave it 100% of my energy and was able to come out with the fantastic results. *My camera was not my friends I’m still learning the right angles but in my person my stomach is a lot more defined.
Developer Response
This is incredible! We are so happy to hear that you are achieving all of your Health and Fitness goals! Thank you so much for the amazing reviews. Team BBR xx
Great workouts, app needs work!
Sandystranded
I love the workouts in the program I chose but the application is not user friendly, especially during a workout. When you are in the middle of a circuit, each exercise begins without any preview of the next workout, which makes your workout pretty staggered because you keep having to pause to preview the moves, which also cuts into your time (you can see an overview of the workouts beforehand but unless you can memorize them all, it isn’t useful during your workout). It’d help if they had a ten second preview of the upcoming move before starting your timer. The meal plan isn’t what I thought it would be either. For this entire week, my meals are exactly the same everyday- which to me isn’t realistic. I’m also not sure how to look through the app for other workouts- I think my program is 6 weeks but I have the app for 8...I thought you’d have access to additional workouts. You should be able to pay the exact duration of the program you choose OR have access to additional workouts after your program ends and you have access to the app. Also if you paying for a meal plan, it better be customized, or at least different on a daily basis (the only customization was my calorie goal).
Developer Response
Thank you for your review Sandy! We're always working hard to make this the very best fitness App for you, and value your feedback. Team BBR xx
Good workouts but overall very confusing
reviewer123456678910
I’ve been using this app on and off for 9ish months. The workouts and meal options are excellent, as is the weights tracking, but I find how this app works to be overly confusing. The website and app literally don’t describe what you’re getting for your money or give a preview to the workouts at all. They give a 1-2 sentence description of the programs and keep asking you to fill out a quiz instead of independently perusing the options. It isn’t clear what is available and then when you sign up what you get is still not clear - you sign up for a 6-8 week “challenge” (which start at specific times so you can’t just access the workouts whenever you want to start the program) but then you have to pay for app access which is in 3-12 month increments - AKA a different amount of time than the challenge. Previously I could keep using the app for the duration of the time I paid but this last time I no longer had access despite having paid for multiple months past the challenge end date - why did I pay for three months “app access” but I can’t use it at all after the 8 week challenge is up? I’m being told I’m paying for the app but then it turns out I’m actually paying for the challenge? I also did not find the support team particularly helpful - super delayed in responding and didn’t seem to understand my question even though I can’t be the only one with this issue. I think this app is incredible and the best fitness app when you’re in the middle of a challenge but the before and after is a massive pain and frustrating - the SWEAT app is significantly more flexible and user friendly.
Developer Response
Hey lovely, thank you so much for your feedback. So we can chat further with you about your valid points, can you please email info@movewithus.com? It sounds like you may be confused about your options with us and we'd love to clarify a few things. Firstly, we have Programs and Challenges available which come with different access periods (validity). Challenges are available for the duration of that Challenge time for example 6 or 8 weeks and are launched 1-2 times per year. Programs are available all year round and come with 6 months of app access included. The Challenge/Program you choose at the time of purchase is what you'll have access to. Our Customer Care Team are always here to help you make your decision, we've also got our MWU Quiz and each Program comes with a description outlining key points of the Program. Not to mention, our 7 Day Free Trial that you can access directly from the App. We look forward to hearing from you. Team Move With Us xx
Best Team Ever!!!
Sim_finest
I have been with BBR for the last two years and they are constantly improving!! I’ve done many different online challenges until I came across BBR and now I am a BBR girl for life!! Rachel, Emma, and the team are very knowledgeable in the the fitness industry...They know what they are talking about!! Trust me!!! If you just listen to what they say to do...You will see and feel the results!!!What really sets BBR apart from the rest is their passion and perseverance!!! You could feel the passion when they speak and they work hard to be the best for us!!! Recently, the BBR team launched a new and improved app...Its a brand new app and so there have been some minor technical difficulties, but people...it is brand new and the team has been very accommodating. They have been working hard to fix the bugs in the app and they even gave us an extra month for free because of the inconvenience....I have faith in them that they will make sure everything is fixed in no time...Don’t let some of these negative reviews about the app steer you away from BBR. If you are serious about your health and getting in the best shape of your life and would like to become more educated in health and fitness, I would highly recommend BBR.
Developer Response
This makes us so happy to read! Thank you for your amazing 5-star review Sim_finest! We will continue to do our best to make your experience with us the best! Team BBR xx
This latest version contains enhancements and bug fixes to improve your user experience.
Version 5.7.5
The developer, Global Fitness Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Global Fitness Pty Ltd
Size
103.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.