Dumbbell Home Workout at Home
Triceps & Biceps Exercises
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Take a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do it with just a pair of dumbbells at home.
We provide you 30 day dumbbell workouts program with this best exercise app. All muscle building workouts are designed specially by a professional trainer. This bodybuilding workout app has different full body exercises and each exercise focuses on different muscle group. You can find back exercises, tricep workouts, bicep workouts, chest workout and different exercises for arm muscles, shoulder muscles, leg muscles.
You can gain muscle without going to the gym. You can do these upper body dumbbell workouts at home, at work, anywhere you want! All you need is a couple of adjustable dumbbells. Get your dumbbells and try these easy and effective exercises. Our full body dumbbell workout app has 3 different levels for both beginners and pros. You can find the best strength exercises for your level.
With this 30 day muscle build workout challenge, you can lose weight while gaining muscles. Burn fat and calories with dumbbell exercises and track your burned calories. Calorie tracker and daily workout reminder will keep you motivated to exercise everyday.
It's no longer hard to get a fit and healthy body. You don't need to go to the gym. Take a few minutes a day, get a pair of dumbbells and exercise at home with a trainer guiding you through video instructions. Get strong arms and legs, get wider shoulders, get six packs, get a nice looking body just in 30 days!
WHY Nexoft Mobile's "Dumbbell Home Workouts" app?
-Easy, effective and short muscle building workouts
-Specially designed 3 levels exercises for everyone, men, women, young and old
-Dumbbell exercises, dumbbell arm workout, dumbbell back exercises, dumbbell chest workout, dumbbell shoulder exercises, tricep workouts, bicep workouts
-%100 FREE
-Bodyweight workouts, upper body dumbbell workouts
-Bodybuilding dumbbell workouts for beginner, dumbbell workout for pros
-Calorie tracker, daily reminder to keep you motivated
-Stretching exercises before workouts
-Professional trainer to guide you with video instructions
-Customize your own workout routine
-30 day muscle build challenge
Try these best full body dumbbell workouts for FREE. Download NOW Nexoft Mobile's 'Dumbbell Home Workouts ' bodybuilding strength training app to get the best results!
We will sync your data with the Apple Health to give you better insights, if you give permit to sync
Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts!
On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home.
Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive.
Under the Hood: Minor bug fixes and performance improvements for a better overall experience.
The developer, Nexoft Yazilim Limited Sirketi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nexoft Yazilim Limited Sirketi
- Size
- 131.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 8.0 or later.
- iPhone
- Languages
English and 12 more
- English, Arabic, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Be a monthly member $14.99
- Be a yearly member $59.99
- Be a weekly member $7.49
- Be a weekly member $7.49
- Be a yearly member $26.99
- Get access to 6 months $21.99
- Be a yearly member $19.99
- Get access to lifetime $25.99
- Get access to lifetime $45.49
- Get access to lifetime $17.49
- Copyright
- © Nexoft Mobile
