Marshmallows
Fix Screen Time with Willpower
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Screen Blockers and Time Limits don't help you? Train your willpower instead for long lasting personal effects.
Marshmallows helps you build better daily habits by making restraint visible. Choose the apps that distract you most, set your day-start time, and let Marshmallows help you pause before impulsively unlocking them.
Earn willpower through:
Staying away from selected distracting apps
Constructive activities, like sports and breathing exercises
When you try to open a blocked app, Marshmallows gives you a short interruption screen before you decide whether to resist or unlock. Your daily score updates throughout the day, showing how much willpower you’ve earned from phone restraint and constructive activity.
Marshmallows is designed for people who want a simple, honest way to train self-control one day at a time.
Health data is only used to read workout activity and calculate fitness-based willpower credits. Marshmallows does not write Health data.
- performance improvements.
The developer, Sebastian Vogt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sebastian Vogt
- Size
- 28.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Sebastian Vogt