“The Smart Sleep Coach has been a game-changer! The personalized sleep plan and daily tips have helped my little one sleep longer and more peacefully.” Alice, smartsleepcoach.com
Solve your baby’s sleep with our award-winning app, brought to you by Pampers.
All-in-one baby tracker and personalized sleep plan to help you navigate sleep with confidence, now and as your baby grows. Developed by pediatric sleep experts and trusted by parents, the Smart Sleep Coach uses AI to understand your baby's unique natural rhythm, predict exactly when it is time for your baby’s next sleep and guides you step-by-step to better sleep. Say goodbye to guesswork and hello to a custom sleep plan that works for YOUR family, without ever needing to "cry it out." Start your journey to restorative sleep today!
ACTIONABLE SLEEP GUIDANCE THAT WORKS
More than just a tracker; our app uses AI to decode your baby’s sleep patterns so you can establish the perfect sleep rhythm and build healthy sleep habits that last.
SLEEP CONSULTANT, IN YOUR POCKET
Get trusted sleep guidance, personalized to your baby with a custom-designed sleep program developed by pediatric sleep experts, tailored to your baby's age, development, and temperament. Forget rigid schedules – our flexible approach adapts to your baby and is with you every step of the way. Access a wide range of expert curated of exclusive content, articles, and video workshops from leading sleep scientists and pediatricians. Your sleep questions, answered.
COMPREHENSIVE TRACKING & INSIGHTS:
Easily log sleeps, feedings, diapers, and more with just one tap. See clear patterns and track progress over time with intuitive charts, helping you understand your baby's development and sleep needs.
NO MORE NAP MATH, JUST SMARTER SLEEP
Our AI powered schedule knows exactly when your baby needs to sleep, so you don’t have to guess when it’s time for the next nap. The app suggests the perfect windows for naps and bedtime, taking out the guess work and reducing the chance of overtiredness.
GENTLE "No Cry It Out” APPROACH:
We believe in a supportive, responsive approach to baby sleep. We recognize that every baby and family are different, so our sleep training program offers a range of methods so you can pick the program that best aligns with your parenting approach and values.
AWARD WINNING
Winner of the Parent Trusted, Parent Approved award. The Smart Sleep Coach is brought to you by Pampers, the #1 Pediatrician recommended brand, chosen by millions of parents for over 60 years.
ONE SUBSCRIPTION, FULL ACCESS, 7-DAY FREE TRIAL
Why Parents Love Smart Sleep Coach by Pampers:
• Reduces Stress: Reclaim your sanity with predictable routines.
• Boosts Confidence: Feel empowered with expert guidance at your fingertips.
• Improves Family Wellbeing: A well-rested baby means a happier family.
LANGUAGES
Smart Sleep Coach by Pampers is currently only available in English.
SUBSCRIPTION TERMS
Smart Sleep Coach by Pampers is free to download and you can get full access today with our 7-day free trial.
We offer monthly, quarterly and annual auto-renewing subscriptions.
Payment is charged to your iTunes account at confirmation of purchase.
Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I have a 6 month old that never slept in any of the months of her life, when she hit the four months “regression,” I was already so sleep deprived it felt no different. I was angry, frustrated and at the end of my rope. My husband and I work 24-hour shifts, I’m also a full-time paramedic student and finishing degrees, so operating on no sleep and then trying to make it through the day, just to come home again and not sleep was so defeating. Our baby was up every hour, and wouldn’t go down until almost 3-4am EVERY night. Around 4 months old, I found this app and for the first time she started to slept through the night or at least in 4-5 hour stretches. When I tell you I had tried EVERYTHING, I had tried everything. Routines, sleeping time lotions, natural remedies, different bed times etc, this was the only thing that actually worked for us. I figured we had it down now and I could delete the app, WRONG lol… we slowly regressed back to original state. I redownloaded the app 2 days ago, and last night she slept from 12a-7a. Tonight she’s been asleep from from 8:30p-now, with ZERO wake-up’s. I thank this app for reinstating my sanity and making me such a happier mom. If you’re like me and just not sure how to proceed, PLEASE give this app a try.
Thank you
Jeanna313
I am not and have never been a good sleeper. I know I want my son to have a fighting chance but what we were doing prior to this app was a little chaotic. This app gives me a template of how my day may go and helps me plan better and make a routine for my almost 8 month old. Before it I was very overwhelmed. It’s been only a week and I have seen such an improvement in the way he falls and stays asleep. I used to laugh at the “drowsy but awake” mantra and now I’m living it. There is so much more consistency in his sleep. We are working on staying asleep past 5am, but the improvements I’ve seen have given me the confidence in both myself and my son to push through and stay consistent as well and start to work on nap time and conquering these contact naps. This app may not work for everyone immediately but I think it’s worth a try. The price is fair to me and I’m surprised a lot of people said it was too high. This is more than a sleep tracking app despite what other reviews say. There’s a little more help involved and the positive messages, tips, and lessons help me so much. At least take advantage of the free trial! Good luck, parents!
Developer Response
Thank you so much for taking the time to leave us this awesome review! We work so hard to help parents get more sleep and reviews like this make it all worthwhile! Wishing you lots more sleep in the future! ~Mandy, Pediatric Sleep Consultant
Disappointed
Momtomadden
I wanted to like this app so much but since using it I've come across many issues. After completing several of the courses I find out I can't access my baby's sleep plan until he's 12 weeks old (he's only 6 weeks). So now I've paid for a 3 month subscription and can only use it for its intended use for a portion of that time. The other really annoying issue is the internal timer when recording a nursing session. On many occasions in there middle of using the timer, I've exited the app only to come back and see that the timer has reset itself back to zero so I have no idea how long I've been nursing for. Tonight when doing a night feeding the timer wouldn't even start at all so I had to manually input the feeding session. What's the point of this timer function if it doesn't even work properly half the time?!?!I gave this app one star because I like that I can track my baby's naps and wake windows which I find very helpful however the smart AI tool has issues as well when adjusting his schedule. I track all of his naps including any wake ups he has during the naps. The AI continues to suggest a 5th nap every day around 5pm which my baby refuses no matter how many times I try and doesn't readjust the schedule!! So dumb and definitely not worth a paid subscription for how expensive this app is. Also most of the information in the courses is stuff I already knew just from reading on google which is free. Waste of money.
Not Terrible But Not Great
Carmen612
The app is pretty slow when schedule is “adjusting”. The “How did it go last night” yellow bar at the top has very poor options that wouldn’t apply to most…so I just stopped filling it out. The app itself seemed to be a minute or two behind the time on my phone because I could never add accurate wake ups until a few minutes after baby had fallen asleep. This app doesn’t teach you technique, it just helps with the process of sleep training. It gives you wake windows and adjusts the time for you but seems like it wants you to pay forever because you rely on it for the times and adjustments. Teach me how to figure out the wake window, or how to adjust the times for nap and bedtime when I no longer have the app. And no, I shouldn’t have to ask a sleep consultant any of that when you have classes that teach. They must’ve run out of daily classes because there hasn’t been anything new since I subscribed and I read all the classes during the free trial. As mentioned in other reviews, nothing you can’t learn online. Just the schedule adjusting is helpful, but doesn’t teach you much. Also, I just read a review from February 1st , it says the sleep coach could’ve adjusted the wake windows in the back end if needed… how would she have known the “Sleep coach” was also the engineer? Why would we think of that if it adjusts automatically according to our infant’s rhythm? It’s not clear what you can and cannot help with.
Developer Response
I'm so sorry you experienced some performance issues when using the app. We just did a huge upgrade and speed has been significantly improved (in fact the app is now 12x faster!) You're 100% right, i'm a pediatric sleep coach (not an engineer) but I can access schedules and make adjustments for people as needed :) While the dynamic schedule will work sync sleeps with your baby's natural rhythm, sometimes parents need to change something or adjust to make it work better for their family - if in doubt reach out, that's what i'm here for! Our program uses proven, science backed approaches to address sleep fundamentals to deliver a tailored sleep plan, unique to your baby. This includes the timing of sleeps, sleep environment and routines, before transitioning to sleep training (again personalized) - offering tools and features to guide you step by step supporting you and keeping you on track until sleep resolves. It also grows with your baby, so it can support you as your baby's sleep needs change or if sleep regresses. ~Mandy, Pediatric Sleep Coach
The developer, P&G Baby Care Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
