Lose It! is a calorie counter and weight loss diet progress tracking app that helps you stick to your diet and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting calories, tracking your food and losing weight has never been easier!
SIMPLIFY YOUR WEIGHT LOSS JOURNEY
Lose It! uses the proven principles of calorie counting, food tracking, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget and schedule. Then, easily track your food, weight, and activity to view your weight loss victories. Change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals
AI VOICE & PHOTO MEAL LOGGING
Quickly and accurately log meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and make your weight loss journey simple!
LOSE IT! BASIC FEATURES
• Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise directly from your phone
• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits
• Community Support – Add your friends and join support groups to stay motivated
PREMIUM PLAN FEATURES
• Photo Meal Logging – “Snap It” lets you log meals by taking a picture
• AI Voice – Just say “I had 2 eggs, toast with butter and jam.” to log your meal
• Barcode Scanner – Scan food barcodes or search our database of items and recipes
• Advanced Tracking – track more than just calories including macronutrients like protein, carbs, fat, sugar; as well as health goals, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more
• Intermittent Fasting – set your intermittent fasting plan and track your fasts in the same app where you track your food
• Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss!
• Weight Loss Diet Plans – access exclusive personal insights to identify what is hindering or helping your weight loss progress
• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking.
Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits!
Should you choose to purchase a Premium subscription, the subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the subscription period ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.
Full terms:
http://loseit.com/terms
An invaluable tool for reaching your weight-loss goals, Lose It! tracks your meals, exercise, and nutrition. Documenting food is effortless with its built-in barcode scanner, searchable list of common grocery items, and database of popular restaurant meals’ nutritional facts. Plus, when you need some extra motivation, the app’s social features make it easy to find inspiration from friends and cheer each other on.
By far the greatest app ive used for weight loss
Brarod1
there are SOOO many things to love about this app. i cant even list them all. to go along with the title, this is even one of the best apps i have ever used in my life! all you need to do is record all of your current stats, and then you can immediately jump on from there. there is a variety of different plans to chose from. i chose the one in the middle, mainly because i am not in a huge rush to reach my goal weight. this plan estimates that you should lose about 1.5 pounds a week (which is actually a lot). im already a week in and ive lost almost 2 pounds!!! this is not the only amazing feature, though. when it comes to tracking your meals, you can chose from a large variety of user-generated (unverified) and verified foods and drinks. you can also create your own recipes and meals! you can even track your workouts, in which you can select how long you were active and which category you were active in. just when you thought this app couldnt get any better, there is a social tab!! in this tab, you can see how other people that use the app are doing. this can really motivate you, trust me!! you can see posts from real people, talking about how they are managing their weight loss so far! it is really helpful to know that there are people out there that had the same thoughts as me and are succeeding! long story short, i would give this app more than 5 stars if i could! also, if youre reading this, have a good day ❤️-brandyn rodrigues/brwndyn 🤍
Fantastic app, and great support!
Sockmunki
First, I will say that this app is really wonderful. I started using it about 10 years ago and it helped me lose about 40 pounds in the first year. It just made me very conscious of what I ate, in part with just keeping track of it by entering it, and in part, it was helping me understand where all the calories came from. It was actually very easy to lose the weight by knowing what piled on calories, and what I could fill up on without worrying. I got to my goal, and I have kept at that stable weight for the past nine years and I think it’s great. And my eating is much healthier in addition to being at a good weight. The second thing is that the technical support is great. The app was very easy to use, but over the last few months, it became very sluggish and frustrating. I didn’t think to actually reach out to customer support but instead I wrote a review with only two stars instead of 5 that I’d previously rated it, complaining about it. Well, technical support reached out to me and asked for some information, and then they just made a suggestion - that I make sure all my data was backed up online, which it was without doing anything, and then delete and reinstall the app. I did that, and it completely fixed the problem. I don’t think I’ve ever had an app technical service person reach out to me proactively from a review, start a dialogue, and then give me a solution to fix the problem. Kudos to you guys!
Developer Response
Sorry to hear of the trouble! Please send us an email via reviews@loseit.zendesk.com so we can look into what’s going on here. The more detail you can provide about what exactly you are experiencing (including screenshots if that helps demonstrate the problem), the quicker we'll be able to troubleshoot!
It’s the one that works for me!
Mochamoo2
Weight loss is a personal journey. Everyone does it for their own reasons. Whenever I get to a point where I don’t like the way I fit into clothes or the way I look in the mirror, I know I can go to LoseIt!, start tracking, and achieve my goals. Every time I use this app I end up eating less and I’m way more conscious of my food choices, which end up being much healthier. Even my skeptical trainer says the app is good. I paid for the premium this time around so I can track my protein and cholesterol/saturated fat. My only wish is that I could track grams of calcium in food since I have osteoporosis. My only criticism is that sometimes the portions aren’t correct even when scanned(bag of Trader Joe’s beef jerky is not 90 cal, it’s 360cal), and it’s much better to weigh or measure your food and use that number as portion size than the number of something in a serving (13 shrimp weigh more than the serving size in grams - 10 shrimp was the actual number corresponding to the 85 grams for the serving). It’s important to compare the portion size to the actual size (that corresponds to the calories listed in the serving on package and LoseIt!), and be honest with yourself about portion size if you want this to work. This is true in all weight loss apps. Overall, I love this app and the data provided gives me exactly what i need to keep motivated. I am sure that LoseIt! will be with me for a long time!
Lose It! Is the #1 app for improving your health and reaching your goals.
Food Tracking Made Easy
Whether you're looking to lose weight, tone up, or just watch what you eat, food tracking is key. With an intuitive interface, best in class barcode scanner, database of over 50 million foods, and calorie schedule that lets you plan to eat more on the weekends, Lose It! makes tracking easy.
A Completely Personalized Program
Everyone's approach is different which is why Lose It! lets you build the exact program that you want. Interested in intermittent fasting? Eating more protein? Fewer carbs? Less sodium? Calorie cycling? Drinking more water? Integrating with your fitness device? Great -- we'll help you build a program that will let you thrive.
And So Much More
Lose It! is a one-stop shop where you can build a logging streak, reach weight loss milestones, track health metrics, learn from healthy living articles, connect with other Lose It! members, and get insights into your behaviors. We're excited to welcome you aboard!
With over 50 million users worldwide, we're helping people reach a healthy weight every day.
Bug fixes and performance improvements to keep the app running in tip-top shape. Happy logging, Lose It! fam!
Version 18.2.202
The developer, FitNow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
FitNow, Inc.
Size
234.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
This app has an age rating of 18+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
