Welcome to Looli, your complete feel-good health & wellness companion!
No single approach works for everyone– it’s about finding habits that uniquely satisfy you. Which is why we take a behavior-based approach focused on how you feel in your body and how you take care of yourself.
By merging nutritional and wellness science with intuition, Looli empowers you to tune into your body’s natural signals and foster balanced well-being.
Get researched-backed guidance, tips, and tools from our Registered Dietitians, Personal Trainers, and Health & Wellness Experts to take the exhaustion and overwhelm out of your journey.
Whether you’re just starting to dive into your own health & wellness journey or have been at it for years, The Looli App will help guide & fine-tune your journey, setting you up for a lifetime of feel-good wellness.
Inside Of The Looli App You’ll Find:
RECIPES & MEAL PLANNING
Take the guesswork out of meal planning and explore our extensive Registered Dietitian crafted recipe index of balanced, protein & fiber forward, affordable & accessible ingredients only recipes. Generate a custom grocery list off of your planned items to make shopping a breeze, saving both time and money.
WORKOUTS
Our workouts are fun, functional, and designed by Personal Trainers using the most up-to-date fitness science and techniques to maximize your efforts. Commit to a curated 4 week plan, explore the individual workout library, or hop in for bite-sized, 6 minute “snacks”, choose whatever fits your schedule and needs. Schedule them into the app on your chosen workout days, if you like, as well as get motivating reminders to help.
GOAL & HABIT TRACKING
Finally make your own self-care a priority with our feelings-based approach to habit tracking. Instead of just checking a box, you’ll set your own goals (i.e. “Drink 2 water bottles daily”, “BodyBlast workouts M/W/F”) and reflect on how doing or not doing them impacts how you feel. Change up your goals and habits at any time depending on what you find most helpful or are needing at that time.
JOURNAL
The key to long-term, sustainable habit change and motivation is reflection. Easily reflect on habits, behaviors and choices in a shame-free environment since of our journal. Your entries provide tools & resources to help guide you when you need it most.
MOOD BAR
Keep tabs on how you’re feeling each week by taking a peek at your Mood Bar, which compiles all of your reflections into an easy-to-digest summary. This will allow you to see when your self-care is slipping and allow you to make adjustments before it takes its toll.
MENTAL HEALTH
At Looli we believe that caring for your mind is just as important as your body. Which is why we provide you with an easy way to check in with yourself on a daily basis to take note of and manage emotions, sleep patterns, stress levels and more.
EXCLUSIVE CONTENT
Get more of the Looli content you love by unlocking bonus content such as extended podcast interviews, resources, tools, and advice.
JOIN THE COMMUNITY
Get ready to see why so many choose to view their wellness journey through Looli-colored glasses. You’ll witness your own powerful transformation and feel how everything shifts when you start taking care of yourself. To access all of our features and content, subscribe to The Looli App on a monthly or yearly basis. Our pricing is designed to be affordable and accessible, ensuring wellness is within everyone’s reach.
Join us now and redefine your health & wellness journey with the Looli state of mind!
Privacy Policy: https://withlooli.com/privacy-policy/
Subscription Terms & Conditions: https://withlooli.com/terms-conditions/
I stumbled upon this app during my quest for a healthier relationship with food, and I'm so grateful I did! This app has completely transformed the way I approach eating. Instead of strict diets and food rules, it teaches you to listen to your body's signals and trust your instincts, which has been incredibly liberating. The app is beautifully designed and user-friendly. It offers a wealth of resources, from guided meditations to insightful articles, all focused on promoting a positive body image and a healthy mindset towards food. The daily check-ins and journaling prompts have helped me become more mindful of my eating habits and emotions, leading to a more balanced and enjoyable eating experience. One of the best features of this app is the supportive community it fosters. I've connected with so many like-minded individuals who share their experiences and offer encouragement along the way. It's truly inspiring to see everyone's journey towards food freedom. Overall, this app has been a game-changer for me. I've learned to nourish my body without guilt or restriction, and I feel more in tune with my body than ever before. If you're tired of dieting and ready to embrace a healthier, more intuitive approach to eating, I highly recommend giving this app a try!
Great start, needs more
caseyjayner
The coaching area I find pretty unhelpful- there aren’t many videos and no intersectional topics like disability, etc. it’s just assumed you can move like anyone else and ignores those of us who are limited by disability. There aren’t a lot of classic dbt topics too that seem like low hanging fruit. There’s a section on ADHD but none on autism, despite the prevalence of autism within eating disorders. That said, hopefully these things will improve over time.I wish we could use captions on the videos, slow them down, and easily backtick time because a lot of the info is dense but she squeezes it into 3-4 minutes without pauses. That means it’s really easy to overlook the gems because there isn’t time for them to sink in! We need processing time for the info while watching. That said the fact it’s written on slides is the saving feature within this- I almost solely use the slides because then I can take my time. The community I THOUGHT was in the app but it’s just a FB group so even though it seems heavily moderated it isn’t too great for FB haters. Lastly, the app keeps crashing. I can try to do a simple thing like update my “focus” and it crashes without updating anything- same if I try to look at the research notes for a video. Please improve if you’re going to charge this much! Thanks
ADHD friendly
BookishOutdoorsyMama
I’ve been trying to eat intuitively for a while, but wasn’t making much progress. I got stuck in the not dieting phase and still had a weird relationship with food. So I finally decided to subscribe to this app and it’s only been a week and I feel a difference in my confidence- since my biggest struggle is body image. I really like the journaling portion of the app because it makes it so easy to see what’s working for me and what isn’t. Having ADHD means that I struggle with awareness, and the app helps with that. I also appreciate the mini daily lessons. They are very ADHD friendly. And, as a person who doesn’t like to spend time on Facebook, I appreciate that I can click on the community link and it takes me directly to the group on Facebook so I don’t have to get distracted and forget why I’m on there in the first place. Another ADHD friendly feature! I look forward to spending more time in the app and learning all that I can. I was in the membership a few years ago, but had to quit for financial reasons- and it was good, but the app is a game changer! I love the improvements!
Perfection! For all ages!
denisecaryn
This program is exactly what I’ve been needing / wanting for decades. My 14 year old daughter recommended Colleen on social media which had me a bit skeptical but WOW - what a find! Colleen delivers her science based lessons with kindness, empathy and intellect. And she brings deep understanding of the psychology of food issues. The entire program is beyond smart from all angles - the pace, the depth and all of the practical pieces. For example all her lessons are in short 5 minute video clips but also have an easy to read and fun to follow text version. Perfect for screenshots and note taking. I’ve been struggling with food over the last 15 years and have tried different therapists and nutritionists and programs. Finally I found an intelligent, science based program with heart and empathy. Lucky me.
Say hello to our fresh face and newest features! We've added customizable recipe serving sizes, a grocery list generator, and even more bonus content from industry experts.
Version 2.4.3
The developer, NV537P37JD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Colleen Christensen Incorporated
Size
52.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
