Frank Pelvic Health
Empowering Pregnancy & Beyond
Free · Designed for iPad. Not verified for macOS.
Discover Frank, your ultimate online companion for prenatal and postnatal wellness. Tailored for every stage of motherhood, Frank offers expertly designed workouts and educational content to support your core, pelvic floor, and overall strength. Whether you're preparing for birth, navigating early postpartum recovery, or looking to regain strength, Frank's evidence-based programs are here to guide you with gentle and progressive exercises.
Features:
- 5-30 minute on-demand videos
- Expert guidance from a pelvic floor physiotherapist
- Customized intensity levels to suit all fitness levels
- Comprehensive education on pelvic health and postpartum recovery
- Engaging Spotify playlists to keep you motivated
Start your journey with a free trial and explore a supportive community that’s real about the highs and lows of pregnancy and motherhood.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 131.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2024 Frank Pelvic Health Trainer
