TOOLS FOR A MORE MINDFUL LIFE
Discover thousands of expert-guided practices, courses, and meditations from the trusted team at Mindful.org. Whether you're new to mindfulness or deepening your existing practice, the Mindful app helps you cultivate calm, focus, and presence—right when you need it most.
A RICH LIBRARY OF CONTENT FROM MINDFUL.ORG
Explore a vast and growing archive of 1,000+ written articles and practices covering everything from mindful parenting and emotional resilience to workplace wellness, relationships, and more.
AUDIO MEDITATIONS FROM WORLD-CLASS TEACHERS
Choose from guided meditations ranging from 1 to 30 minutes, designed to support focus, compassion, anxiety reduction, and more. Browse by theme or teacher to find what resonates with you.
COURSES TO DEEPEN YOUR PRACTICE
Take your mindfulness to the next level with multi-part audio and article-based courses from trusted experts. Learn at your own pace and revisit favorite teachings anytime.
LISTEN ON THE GO: THE 12-MINUTE MEDITATION PODCAST
Tap into our award-winning weekly podcast, featuring a fresh guided practice every week. It's the perfect way to explore new teachers and techniques—wherever life takes you.
NO FLUFF. NO JARGON. JUST MINDFULNESS THAT FITS YOUR LIFE.
Designed by the editors and experts behind Mindful.org, this app is for anyone seeking real-life mindfulness: practical, accessible, and grounded in science.
MEET SOME OF OUR FEATURED TEACHERS:
Barry Boyce – Editor-in-Chief of Mindful
Sharon Salzberg – Meditation Teacher & Bestselling Author
Rhonda Magee – Law Professor & Author of The Inner Work of Racial Justice
Jon Kabat-Zinn – Creator of MBSR
Diana Winston – Director of Mindfulness Education at UCLA
Kristin Neff – Pioneer in self-compassion research
BUILT BY THE LEADERS IN THE MINDFULNESS MOVEMENT
For over a decade, Mindful.org has been the trusted voice for evidence-based mindfulness practices. The Mindful app brings that trusted content directly to your pocket.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
From the moment you open the app you are greeted with a quote in front of a waterfall to set your intentions if you need help. I love listening to the various 12 minute meditations with a new guide each time. There are so many interesting articles as well. Love Mindful!
Great app
LSWK5
I love that I can type in exactly what I need and it is only 12 minutes. Love that it is evidence based. Also enjoy all the different instructors and their accents!
Whole body in mind
Mindy Raby
Very calming for your whole body in your mind
Can’t say enough great things about Vinny Ferraro
Chanceroni
Everything else is noise and anger. Compassion is my path to healing.
We are constantly working to enhance your experience.
Here's what's new:
Introducing our all new curated monthly mindfulness collections for premium members, plus more premium articles and meditations.
For support, please reach out at mindful@mindful.org
Version 2.6.0
The developer, mindfulness.com, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You
The following data may be collected and linked to your identity:
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Data Not Linked to You
The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mindfulness United Pty Ltd
Size
137.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.