Bug fixes and improvements. Fixed an issue where some Simple Spin Pro subscribers were not automatically receiving premium access to Simple Insights.

NEW: Apple Intelligence-Powered Ask AI New and improved in this build: • Powered by Apple Intelligence, Ask AI turns your Apple Health data into clearer answers about recovery, training, movement, and performance trends, with on-device processing and no cloud required • Ask both data questions and feature questions in one place, including Morning Briefing, Weekly Intelligence Report, Trend Alerts, PDF sharing, and privacy • Better Coaching Intelligence explanations for confidence labels, recovery-risk signals, and other coaching features • Smoother mixed questions when you want both an explanation and your own trend data • Reliability improvements across core Ask AI workflows

New: Weekly Intelligence Report (Subscribers) Simple Insights now generates a structured weekly report so you can quickly answer: "Am I improving?" Each weekly report includes: • Training, Recovery, Movement, and Sleep sections • Confidence-aware interpretation with conservative claim gating • Recommended next actions • New Text or Visual detail view modes • PDF export that matches the detail mode you choose • Weekly notification support when enabled Also improved: Trend Anomaly Alerts • Improved anomaly behavior and reliability in edge cases • Better weekly + daily telemetry coverage for engagement tracking • General performance and stability improvements

Weekly Intelligence Report + Trend Alert Improvements New: Weekly Intelligence Report (Subscribers) Simple Insights now generates a structured weekly report so you can quickly answer: "Am I improving?" Each weekly report includes: • Training, Recovery, Movement, and Sleep sections • Confidence-aware interpretation with conservative claim gating • Recommended next actions • PDF export and share support • Weekly notification support when enabled Also improved: Trend Anomaly Alerts • Improved anomaly behavior and reliability in edge cases • Better weekly + daily telemetry coverage for engagement tracking • General performance and stability improvements

Trend Anomaly Alerts Simple Insights now proactively detects meaningful shifts in your health data and alerts you before you notice them yourself. New alert types: • Resting HR trending up — catch accumulated stress early • HRV dropping — know when your nervous system is under pressure • Sleep declining — see when sleep quantity or quality slips • Activity drop-off — stay aware of movement dips • Workout streaks — get recognized for consistency • New personal bests — celebrate your top performances Every alert includes an actionable interpretation: what changed, why it matters, and what to do next. Alerts auto-resolve when conditions improve and use smart cooldowns so you never feel spammed. Also in this update: • Telemetry instrumentation for alert engagement tracking • Improved behavioral alert auto-resolution — alerts now clear when conditions recover • Performance and stability improvements

- Improved Ask AI experience for subscribers. - Updated Ask AI free-tier daily limit and quota messaging. - Minor fixes and polish.

- New Morning Briefing on Home: get a clear daily training recommendation with confidence and key drivers. - Optional Morning Briefing notifications: receive your daily guidance at a personalized wake-time (with fallback time support). - Improved Ask AI understanding for sleep questions: better handling of natural phrases (like “nightly rest”) and more accurate intent routing. - Better reliability in date/range handling and health insight calculations. - Performance and stability improvements across Home, Health data processing, and workout-related views.

- Fixed a display glitch where health metrics could briefly appear blank when pulling to refresh on the Today screen. - Improved reliability of subscription access restoration after reinstalling the app. - Fixed a rare issue where health data could silently fail to load after a manual refresh.

⏺ Bug Fixes & Stability Improvements • Fixed an issue where some users on older devices were stuck on the loading screen and unable to open the app. The app now loads successfully even if your workout history hasn't synced yet. • General reliability improvements to startup performance. • Fixed promo code access not restoring after app reinstall.

• Updated screenshots

Version 2.0.0 is our biggest update yet. Introducing Ask AI. Powered by Apple Intelligence and running entirely on your device. — Ask AI — You can now ask free-form questions about your health and training and receive intelligent, contextual responses generated privately on your device. • Understand recovery trends • Explore heart rate zone balance • Analyze weekly and monthly training patterns • Discover behavioral insights across time No cloud processing. No external AI services. Your health data never leaves your device. — Behavioral Analysis — Go beyond raw numbers. Simple Insights analyzes patterns across your workouts, recovery, and sleep to give you a daily signal that reflects how your body is actually responding to training. Today it delivers: - Recovery readiness — a daily score based on your resting HR, HRV, sleep, and recent training load, with the specific factors driving it - Overtraining risk detection — flags when your training signals suggest your body needs more time to adapt, with confidence level and contributing reasons - Daily training recommendation — a clear action (push, maintain, or recover) derived from your readiness and risk signals, not a generic algorithm - Home coaching cards — tap any signal to see exactly why you got that score, with the data behind it - Heart rate zone balance — see how your time across Zone 1–5 compares week over week All analysis runs privately on your device. No data ever leaves. — Focused Insight Framework — Insights are now organized into three core pillars: • Recovery • Training • Movement Making it easier to interpret performance and wellness at a glance. — Expanded Zone Breakdown — • Weekly and monthly zone aggregation • Multi-month comparisons • Improved trend visualization — Streamlined Interface — • Faster navigation • Simplified layout • Cleaner dashboard customization • Improved performance on older devices — Enhanced Dashboards — • 4 new modular insight tiles • Improved PDF sharing • Customizable Coach Dashboard layouts — Privacy Reinforced — Simple Insights continues to operate with: • No accounts • No data collection • No tracking • No ads • On-device Apple Intelligence processing Thank you for supporting independent, privacy-first fitness software.

We’ve been hard at work making Simple Insights better for everyone. This update includes: Promo codes enabled — we can now offer special access to our most engaged power users who help spread the word. Bug fixes and improvements: o The subscription screen now hides properly when you’re already subscribed or on a trial. o Fixed intermittent issues with past workouts and heart rate data not showing on first load. o Smoothed out startup so there are no intermittent flashing views. o Faster and more reliable data loading throughout the app.

• Improved PDF export: Fixed layout issues with full-width modules and resolved stretching in Top Workout Types for cleaner, more professional reports • New: Share your personalized Coach Dashboard and My Dashboard as detailed PDF snapshots — perfect for workouts, progress tracking, or sending to your coach • Fixed: Average Sleep Heart Rate now correctly shows data instead of "No Data" in most cases

o Added PDF sharing for fully customizable My Dashboard and Coach Dashboard o New Workout Sharing — share complete heart rate zone graphs and key metrics o Added 4 new tile modules: Exercise Minutes, Stand Hours, Resting HR, HRV trends o Improved layout and export options for personalized insights o General improvements and performance enhancements

o This update adds new fitness insights and improves PDF and dashboard behavior: o New Fitness Insights: Added 4 key modules — Average Exercise Minutes (7d), Average Stand Hours (7d), Average Resting HR (7d), Average HRV (7d) o Coach Dashboard: Now customizable with key fitness metrics and set as the default in User Preferences o PDF Export: Fixed blank title issue when exporting at night o Dashboard: Fixed header cutoff when too many tiles are shown (12+) o Subscription State: Improved subscription check reliability on app launch

o Coach Dashboard — Now you can create a fully customizable Coach Dashboard, identical to My Dashboard, perfect for sharing insights with your fitness coach. Configure your modules just like My Dashboard and export a personalized PDF. o PDF Improvements — PDF export now remembers your module time ranges (1 week, 3 months, etc.). Heart Rate Zone table is optimized for full-page display. Branding added to shared Workout Details. o Improved Help — Updated in-app Help and website to highlight new PDF sharing, Heart Rate Zone, and Apple Watch features. o Subscription check — Fixed issue where subscription status was slow to update at launch.

NEW: Personalized PDF Sharing for My Dashboard Now you can generate and share beautifully formatted PDF versions of your Dashboard, customized to your needs! Whether you want to share insights with a friend, a fitness coach, or just save for yourself, the new PDF export gives you complete flexibility: o Optimized layouts for both Tile and Full-Width modules o Automatic Day/Time header and page numbers o Enhanced formatting for a clean, professional look o Dark mode auto-converted to light PDF-friendly style o Progress indicators while generating multi-page PDFs We’ve also renamed the General tab to My Dashboard to better reflect its personalized nature. More polish, more control — ready to share your Insights!

o Insights now look great on iPad and in landscape o Added helpful info buttons across Insights tabs o Fixed an issue where heart rate data could get stuck loading o Improved first-time loading experience for smoother setup o PDF sharing is coming soon, easily share your Insights!

Fixed x-axis label issue HRV and Resting Heart Rate now show the full timeline Fixed a bug where heart rate wasn’t showing for some recent short walk workouts

o Added support for 3-month trends across HRV, total calories, resting heart rate, and more, for a deeper view of your progress over time o Fixed an issue where heart rate zones were occasionally missing from today’s daily summary

o Heart Rate Zone Offset Customization Now you can adjust zone thresholds to better match your fitness level—personalizing your heart rate analysis beyond age-based defaults. o Bug Fixes & Improvements - Improved accuracy in heart rate zone charts and daily metric refreshes - Optimized performance and data handling for a smoother experience

What’s New in 1.0.5 This update brings deeper insights and smarter sharing to your workout analytics: • Workout Sharing – Share a complete snapshot of your workout, including the heart rate zone graph and detailed metrics, with your coach or friends. • HRV Trend Analytics – Visualize your heart rate variability over time to better understand recovery and resilience. • Workout Detail Enhancements – New More Metrics and streamlined Raw Metadata sections now appear when meaningful data is available. Thanks for using Simple Insights to make sense of your health data, one trend at a time.

This update brings smarter performance, deeper health insights, and new analytics to explore: o Faster heart rate caching for quicker access to your data o New daily metrics: Resting heart rate, HRV, average heart rate, and more o New analytics views: -Total Active Calories trend -Resting Heart Rate trend -Calorie Efficiency insight -High/Low Heart Rate trend o Oura Ring Workout Filter: Easily view stats by workout source Thanks for using Simple Insights! We’re committed to helping you make sense of your health data — one trend at a time.

• New Analytics: Total Active Calories Track your active calorie burn across days and weeks with our new summary module. • Calorie Efficiency Trend Chart See how efficiently you’re burning calories over time with our new visual trend chart. • Oura Ring Workout Filter You can now filter your workout insights to include only Oura Ring workouts. More Oura Ring-specific insights coming soon. • Enhanced Layouts Analytics views have been given more space for easier reading and a cleaner experience.

o New HRV Recovery Insights Explore your overnight recovery with our new HRV analytics view. More enhancements are on the way based on user feedback. o Faster App Performance Enhanced local caching delivers quicker load times and smoother navigation across all dashboards. o Expanded Workout Filtering Now supports more workout types for easier filtering and more personalized insights. o Improved Subscription Clarity Subscription details are now easier to understand, with cleaner messaging and a more intuitive experience. o Better Global Support We've upgraded customer support and subscription management to better serve our growing international community.