I Am Okay Resiliency Reminders
For those with chronic illness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
I Am Okay helps you create resiliency reminders during hard moments, so you can reconnect with what your body already knows: this can pass.
How it works:
- Choose what you feel
- Choose where you feel it
- Add optional notes
- Save a reminder you can revisit later
When you save, I Am Okay shows similar past reminders to reinforce a simple truth: you have been here before, and you can settle again.
Grounding tools are built in:
- Box breathing
- 5-4-3-2-1 grounding
- Personal reassurance script
Privacy first:
- No account required
- No cloud backend for reminder entries
- Your reminders stay on your device in this version
Premium (optional):
- Unlimited reminder history
- Advanced pattern insights (evolving)
- Export and advanced features as they are released
This app is a self-support tool and is not medical care or crisis support.
Terms and Conditions:
https://kevin-french.com/i-am-okay/terms-conditions
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Kevin French, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kevin French
- Size
- 2.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
- Copyright
- © 2026 Kevin French