IronStreak
Track Lifts. Earn XP. Level Up
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The gym app that works like Duolingo. Track your lifts, earn XP, unlock 50 trophies, and build a streak you won't want to break. Try free for 7 days.
IronStreak is Duolingo for the gym — a workout tracker with streaks, XP, levels, and achievements that turns showing up into a game you don't want to break.
Every workout earns XP. Every PR unlocks trophies. Every week you hit your goal, your streak grows. This isn't another spreadsheet for your lifts — it's a motivation system built around the science of habit formation.
LOG SETS IN SECONDS
Pre-filled weights and reps from your last session. One-handed drag steppers so you can adjust between sets without putting down your phone. Green and red arrows show whether you're beating last session — progressive overload made obvious.
91 EXERCISES WITH FORM GUIDANCE
Chest, back, shoulders, legs, arms, and core — each with muscle groups worked, key form cues, common mistakes, and a direct link to video guides. Add personal notes to any exercise.
STREAKS THAT KEEP YOU COMING BACK
Pick your weekly goal (2-6 days). Hit it, and your streak grows. Miss it, and streak shields save you. The longer your streak, the bigger the visual reward — watch your streak ring evolve from a spark to a blaze.
50 ACHIEVEMENTS. 4 TROPHY TIERS.
Bronze, Silver, Gold, and Platinum trophies across strength, consistency, volume, and progressive overload. PlayStation-style unlock celebrations that make every milestone feel earned.
XP, LEVELS, AND TITLES
Earn XP for every workout, PR, and achievement. Level up from Newbie to Olympian. Streak multipliers and comeback bonuses reward both consistency and resilience.
TRACK YOUR PROGRESS
Estimated 1RM charts over time. Personal record board for every exercise. Volume and workout stats at a glance. See how far you've come — not just where you are.
SMART ROUTINES
Auto-generated routines based on your experience level and goals. Push/Pull/Legs, Upper/Lower, and custom splits. Rename, delete, or build your own from any freestyle workout.
LIVE ON YOUR LOCK SCREEN
Dynamic Island shows your current exercise, set count, and rest timer. Home screen widgets display your streak ring. IronStreak stays with you between sets.
FREE TO USE. PREMIUM TO MASTER.
Core workout tracking is completely free — no ads, ever. IronStreak Premium unlocks full progress charts, unlimited workout history, extra streak shields, and more.
Premium Subscriptions:
• Annual: $29.99/year ($2.50/month) with a 7-day free trial
• Monthly: $3.99/month
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings.
Terms of Use: https://ironstreak.com/terms-of-use
Privacy Policy: https://ironstreak.com/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Parrot Group Company Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Parrot Group Company Limited
- Size
- 4.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Premium $3.99
- Annual Premium $29.99
- Copyright
- © 2026 Parrot Group Company Limited