Landing on home after signup is instant — no more stuck loading screen. If your plan is still building, you can leave the app and we'll notify you when it's ready. Rest days now show the right content instead of looking like a leftover workout. Subscribe works even if your profile stamp hasn't been written yet.

Your coach can now put together a full grocery order for the week and walk you through it before anything gets bought. Nutrition guidance is built in. Ask what to eat and you get an answer that fits your training and remembers what you avoid. Prices on weighed items like meat and produce now match what the store actually charges, and chat is faster and easier to follow.

Your coach can now put together a full grocery order for the week and walk you through it before anything gets bought. Nutrition guidance is built in. Ask what to eat and you get an answer that fits your training and remembers what you avoid. Prices on weighed items like meat and produce now match what the store actually charges, and chat is faster and easier to follow.

Your agent just got sharper, and the whole app feels smoother. - A personal welcome: your agent opens every chat with a message tailored to you, grounded in your training and recovery. - A cleaner chat experience: smoother typing, a refined keyboard, and a faster, clearer first response. - More reliable class booking, workout generation, and plan edits. - Polish and stability improvements throughout.

Bug fixes and chat improvements.

More Reliable Startup We fixed an issue that could leave the app stuck on the loading screen for some members. Signing in and getting started is now faster and more dependable. Always on the Latest Version Offseason now keeps you on the newest version automatically, so you always have the latest improvements and fixes without missing a beat. Plus performance improvements and bug fixes throughout the app.

Improved Booking Your AI coach is now a faster, more reliable booking assistant. It signs you in to your studios more smoothly, confirms every class detail clearly, and gets you booked with less back-and-forth. Smoother Handoffs When the assistant needs you to step in and finish a booking, the takeover is cleaner and easier — so you always stay in control and know exactly what's happening next. Plus performance improvements and bug fixes throughout the app.

A brand-new chat-first onboarding. Your coach now builds your entire plan through a quick, guided conversation, with smart, tappable forms for your activities, schedule, body metrics, and goals. Smarter class booking. Just ask your coach to book a class and pick from real studios near you, including cycling and spin. A faster, cleaner experience across setup, goals, and your weekly plan, plus a range of bug fixes and reliability improvements.

What's new in 1.4: • Invite-only waitlist — request access right from the welcome screen and we'll let you know when your spot opens up. • Redesigned AI coaching chat — replies now stream in live, the conversation view is cleaner and faster, and tappable suggestions keep things moving. • Targeted goal events — set a goal tied to a specific event or date, and your weekly plan adapts toward it. • Faster in-app class booking that remembers the details you've already shared, so you're not repeating yourself. • Google Calendar sync is on the way — preview the upcoming integration from your profile. • Plus goal tracking, workout updates, and reliability improvements throughout.