RunLiftHIIT
AI Fitness & Workout Tracker
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Struggling to know what to do in the gym, or just want to track your training? Strength, Running and HIIT in one app. Build workouts, use optional AI and set goals.
Transform your training with a powerful, flexible fitness app built around three core pillars: Strength, Running, and HIIT. Whether you’re a beginner or building towards serious goals, this app adapts to you, with or without AI.
Strength Workouts
• Preloaded strength routines ready to use
• Create your own or customise existing templates
• Optional AI‑generated workouts tailored to your goals
• Track sets, reps, and weights as you train
• See what you lifted last time so you can progress confidently
Running Sessions
• Structured running workouts
• Build your own or let AI design personalised run sessions
• Track performance and progress over time
HIIT Timers
• Ready-made HIIT templates
• Fully editable intervals
• AI can generate fast, effective HIIT sessions — or you can build them manually
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updated profile section
AI plan creation improvements
Added in notifications to remind users to work out
Improved labelling on delete data functions
Moving the plan around updates
Added notes to each strength exercise
New strength exercise creation options
Weights to be captured as KG and LBS
Personal bests updated in progress
Updated body weight entry screen
Ability to pause a strength session mid workout and come back later
Improvements to running data capture
Better Map tracking on the run
The developer, MATTHEW RAYMOND GALE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MATTHEW RAYMOND GALE
- Size
- 84.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 aurorafitnessandfun