Nike Run Club: Your Perfect Running Partner
Nike Run Club has the tools you need to run better, including GPS run tracking; audio guided runs; weekly, monthly and custom distance challenges; customized coaching plans for your goals; and nonstop motivation from your friends. Reach your goals and have fun along the way with Nike Run Club.
- FULL APPLE WATCH SERIES 5 SUPPORT
- TRACK AND STORE RUNS
- AUDIO GUIDED RUNS WITH NIKE COACHES AND ATHLETES
- GLOBAL AND CUSTOM CHALLENGES
- PERSONALIZED COACHING PLANS
- TROPHIES AND BADGES TO CELEBRATE YOUR ACHIEVEMENTS
- COMPETE ON LEADERBOARDS
- IN-RUN CHEERS FROM FRIENDS
- SHARE RUNS WITH ANYONE
SUPPORT FOR APPLE WATCH and APPLE WATCH NIKE
Get a perfect running partner on your wrist. The Nike Run Club app is optimized for every generation of Apple Watch. Scroll on the main screen to select a goal or start an Audio Guided Run; swipe left to customize a run or activate in-run Cheers from friends; or check out Activity History for details from recent runs. Note: GPS support is not available for the Apple Watch Series 1.
TRACK AND STORE RUNS
Get the details you need, including pace, distance, GPS route, elevation, heart rate, and mile splits, complete with audio feedback to keep on track.
AUDIO GUIDED RUNS WITH NIKE COACHES AND ATHLETES
Get guidance, motivation and inspiration through in-ear audio from Nike coaches, elite athletes and entertainers like Mo Farah and Kevin Hart. AGRs are a fun way to help runners improve strength, speed and endurance. Because the intervals are automatically marked, all you have to do is tap start and go. Each run is paired with a specific playlist, so connect to Apple Music or Spotify for the best experience.
MOTIVATE YOURSELF WITH CHALLENGES
Join the Nike global community of runners in weekly and monthly distance Challenges or create a Challenge and invite your Friends. Reach goals, earn achievements and go the distance.
COACHING PLANS PERSONALIZED FOR YOU
Whether you want to get started, get fitter or get race-ready, NRC has adaptive plans for your goals and fitness level.
CELEBRATE YOUR ACHIEVEMENTS WITH TROPHIES AND BADGES
Earn milestone badges and trophies for smashing personal bests like your fastest 5K or longest run.
COMPARE AND COMPETE WITH LEADERBOARDS
Easily compare and compete with friends on the distance leaderboard.
GET IN-RUN CHEERS FROM FRIENDS
Receive motivating in-run audio cheers from friends and send them support with cheers of your own.
CUSTOMIZABLE POST-RUN SHARING
Personalize activity posts by adding photos, stats and stickers and tailor who sees them, from everyone to only your close friends.
Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Apple Music: used to access music library to play music during workouts.
• Updated Challenges: Join new Challenges or create your own, and then invite your NRC friends or share collective goals with the community using easy in-app or text message invites.
• New Run Charts: Visualize more of your stats with Run Charts in the Last Run widget. You can select pace, elevation or heart rate to see the stats of your most recent run on a colorful line chart.
Ratings and ReviewsSee All
Nike Run Club is more than a killer run tracker. It’s curated playlists for your jog, a social network where you can show off your hard work—and a killer run tracker. We dig the cool ways to share runs and compete with friends—and the design is as sleek as a fresh pair of Nike kicks.
Glitches sometimes buy overall can’t live without it!
Second update: despite occasional frustrations and tech glitches, this app is so motivating and helpful. From tips that help you stay injury free to jokes and just company on the run, the guided runs are excellent. You feel like part of a community getting to hear stories from famous runners and seeing they struggle with some of the same things as a beginner might. Coaching plans are a nice option and badges keep me motivated also.
First update: Three weeks now the watch app has been loosing runs! Not just failing to sync(which is also happening) but randomly dropping runs from your history. Talk about de-motivating! I have been trusting Nike to fix this because a lot of things about this app are amazing (guided runs and coaching plans esp). But loosing all these runs, especially my long run that I struggled through on a hot day... Ouch! What else do you need an app for but validation that you worked hard and encouragement to keep working?(tech support eventually helped me fix this when I reached out on Twitter)
Original review (4star): Pretty standard running app except the heart rate (which is what I check the most) is tiny. Why cant I choose to have heart rate larger if that is important to me? Besides that, the three guided runs I have tried have all been stellar. A few tips scattered in, great coaching for that run and even just talking and jokes to keep you company. Very motivating.
Changed my life
To put it lightly, I’m an anxious person. I use the headspace app to find some clarity and that is where I first heard about the Nike running club app. I’m also a curvy woman. I thought “ yeah right there is no way I can jog for longer than five minutes”, but with the help of the guided runs I could! It turns out I’m a great runner and I love running! I just didn’t know it. I thought I had to look and run like someone else to be a runner, but I was dead wrong. I just needed to be trained to run smart and listen to my body. Don’t get me wrong, it took a while to get there, but It was possible because I wasn’t alone. The coaches and athletes that lead the guided runs help me stay on track and maintain my excitement for the sport. I feel so much better. Running has changed my mental and physical health. It’s given me a deep well of resources like endurance to tackle my daily challenges and celebrations. I’m deeply deeply thankful to Coach B for giving me the opportunity to enjoy being happy in my body and relaxed in my mind. Lol I’m literally tearing up right now writing this. I’m so grateful for his words of encouragement and his beautiful inclusive perspective of running. I hope that one day I can help someone feel as empowered and strong as his words make me feel. Thank you so much Coach!!!! Also thanks to Nike running for keeping this app free!
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
- User Content
- Usage Data
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Nike, Inc
- 282.2 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
- Age Rating
- This app may use your location even when it isn’t open, which can decrease battery life.
- © Copyright 2020 Nike, Inc.
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.