Pillow: Sleep Tracker

Name: Pillow: Sleep Tracker
Rating: 4.4 (94894 reviews)
Author: Neybox Digital Ltd.

Smart Alarm & Snore Recorder

Free · In‑App Purchases

95K Ratings
Awards

Editors’ Choice

Apps
Ages

13+
Years
Category

Health & Fitness
Developer

Neybox Digital Ltd.
Language

EN
+ 13 More
Size

683.4
MB

Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad. Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep. As seen on: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! TRACK YOUR SLEEP AUTOMATICALLY - Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep. - View last night's report right on your Apple Watch, along with the heart rate analysis for the night. - Switch between manual and automatic mode anytime. SLEEP CYCLE & HEART RATE ANALYSIS - Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research. - Detailed heart rate analysis - Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score. - Home Screen, Lock Screen Widgets and Apple Watch Complications AUDIO RECORDINGS USING MACHINE LEARNING - Snoring, sleep apnea, sleep talking and other nightly sounds. - All processing is done using on-device intelligence to ensure privacy. PERSONALISED INSIGHTS & SLEEP TIPS - Create a unique personal sleep program to reach your goals - Regularly updated sleep tips - Advanced Insights, including optimal bedtime, chronotype and more. SLEEP TRENDS - Explore your sleep history with Week, Month, Year, and All Time overviews. - Compare your sleep quality with many Apple Health categories that affect sleep. BACKUP & SYNCHRONIZE - Synchronize and backup your sleep data and audio recordings between your devices. ALARM PRESETS & NAPS - Powernap, recovery, and full-cycle nap - Customisable alarm presets MOOD & NOTES - Track your mood when you wake up - Discover how your notes affect your sleep quality SLEEP AID - Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music. - Use a track from Apple Music or iTunes as an alarm. - Siri Wind Down support PREMIUM FEATURES: - Unlimited sleep history & analysis - Advanced sleep analysis - Sleep trends & Apple Health comparison - Sleep notes - Heart rate analysis - Sound recordings - Nap modes & Customisable presets - Access to Sleep aid library - Access to all wake-up melodies - Discover: Create a personalised sleep program. - Wake-up melodies from your iTunes library or Apple Music - Data export in CSV format - Smart Wake-up Learn more at https://pillow.app SUBSCRIPTION INFORMATION Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en

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Ratings & Reviews

4.4

out of 5

95K Ratings

Editors’ Choice

Pillow is stuffed with ways to improve your sleep. The app tracks your z’s, records your moods, and follows your daily routine to help you establish a consistent sleep pattern, night after night. We love the app’s intersection of sleep and data. Tell Pillow about your daily routine—including your mood, meal times, and amount of caffeine you’ve consumed—and it’ll begin to learn what’s helping and hindering you at night.

Editors’ Choice

Pillow is stuffed with ways to improve your sleep. The app tracks your z’s, records your moods, and follows your daily routine to help you establish a consistent sleep pattern, night after night. We love the app’s intersection of sleep and data. Tell Pillow about your daily routine—including your mood, meal times, and amount of caffeine you’ve consumed—and it’ll begin to learn what’s helping and hindering you at night.
Provides fascinating information about yourself
07/06/2024

Caribbean Jim
Not merely how well you sleep and how it can vary according to factors you can record at bedtime. Also wether you snore or talk in your sleep, and what you say. The graphs plotting "sleep quality" versus "weight" are clinically significant only if you have weight-induced sleep problems, likely if your BMI is 35 or more. For the comparison to heart rate, an iWatch is best, since it monitors your wrist pulsations continuously and allows the app to compare it to the movement and audio data it monitors while under your pillow. This will expose a side of you that you knew nothing about, fascinating in itself, and may warn you of upcoming or ongoing health problems. A truly useful app. It is one of the first things I look at EVERY morning! It also provides detailed info on how your behaved during the night, indispensable for persons with rate or thutm problems. 🤜 With the “iWatch” the amount of info generated is fascinating, but …. When you don’t wear the watch you get nothing, whereas when I did not have the iWatch the app would monitor my sleep (but not heart) with the iPhone under the pillow. The problem seems to be that when I forget to put the Watch on after charging the battery, I also forget to put the iPhone under the pillow. I’ll work on that for a future update of this review. ¡Great app! Don’t go to sleep without it😂 Problem solved: now I have two Apple watches and there is always one fully charged.

Developer Response
We're delighted to hear that you're finding Pillow not only useful but fascinating as well! We aim to provide a comprehensive look at your sleep, and it sounds like you're making the most of the features we offer. Please ensure that you've given the necessary permissions in your iPhone settings for Pillow to access motion and fitness data. We appreciate your feedback and look forward to any updates you might have in the future. If you need any assistance or have further suggestions, feel free to reach out to us via the Helpdesk in the app's settings. Thanks for your enthusiastic review! 💜
Provides fascinating information about yourself
07/06/2024

Caribbean Jim

Not merely how well you sleep and how it can vary according to factors you can record at bedtime. Also wether you snore or talk in your sleep, and what you say. The graphs plotting "sleep quality" versus "weight" are clinically significant only if you have weight-induced sleep problems, likely if your BMI is 35 or more. For the comparison to heart rate, an iWatch is best, since it monitors your wrist pulsations continuously and allows the app to compare it to the movement and audio data it monitors while under your pillow. This will expose a side of you that you knew nothing about, fascinating in itself, and may warn you of upcoming or ongoing health problems. A truly useful app. It is one of the first things I look at EVERY morning! It also provides detailed info on how your behaved during the night, indispensable for persons with rate or thutm problems. 🤜 With the “iWatch” the amount of info generated is fascinating, but …. When you don’t wear the watch you get nothing, whereas when I did not have the iWatch the app would monitor my sleep (but not heart) with the iPhone under the pillow. The problem seems to be that when I forget to put the Watch on after charging the battery, I also forget to put the iPhone under the pillow. I’ll work on that for a future update of this review. ¡Great app! Don’t go to sleep without it😂 Problem solved: now I have two Apple watches and there is always one fully charged.
Developer Response 07/21/2023
We're delighted to hear that you're finding Pillow not only useful but fascinating as well! We aim to provide a comprehensive look at your sleep, and it sounds like you're making the most of the features we offer. Please ensure that you've given the necessary permissions in your iPhone settings for Pillow to access motion and fitness data. We appreciate your feedback and look forward to any updates you might have in the future. If you need any assistance or have further suggestions, feel free to reach out to us via the Helpdesk in the app's settings. Thanks for your enthusiastic review! 💜
I love this APP…I now know if I “should be tired” or not
06/18/2024

Nalamousey
I love this APP…I now know if I “should be tired” or not Ok, I don’t like it when I charge my watch last minute and fall asleep without it because the biggest reason for me buying the watch was to know how much sleep I got, or didn’t get and need to get. So now it’s time for me to sleep but I love this app and I have said “Maybe Later” to rating it forever. But because I love you and our society, we would all do better, including me, if we got the sleep we need to power up our cellular selves and Spiritual selves (well God gives us rest…if we ask). But things Pillow Talk, LOL, so ask for it if you don’t have it. Get it? Got it? 😊 with all the “gettin “ I wrote above this followed…& that’s because I need sleep. How do I know? Because Pillow told me when I laid down and how many hours in bed and how many hours asleep and last night was only less than 5 hours. So goodnight and thank You Pillow for monitoring my sleep and making me aware of my deep sleep and REM and light sleep and whether it’s “normal” or not. This is well worth…your life and hopefully will give you even more nights sleep 🥰✌️Good Night and God Bless y’all and the Pillow pals who created this genius APP
I love this APP…I now know if I “should be tired” or not
06/18/2024

Nalamousey

I love this APP…I now know if I “should be tired” or not Ok, I don’t like it when I charge my watch last minute and fall asleep without it because the biggest reason for me buying the watch was to know how much sleep I got, or didn’t get and need to get. So now it’s time for me to sleep but I love this app and I have said “Maybe Later” to rating it forever. But because I love you and our society, we would all do better, including me, if we got the sleep we need to power up our cellular selves and Spiritual selves (well God gives us rest…if we ask). But things Pillow Talk, LOL, so ask for it if you don’t have it. Get it? Got it? 😊 with all the “gettin “ I wrote above this followed…& that’s because I need sleep. How do I know? Because Pillow told me when I laid down and how many hours in bed and how many hours asleep and last night was only less than 5 hours. So goodnight and thank You Pillow for monitoring my sleep and making me aware of my deep sleep and REM and light sleep and whether it’s “normal” or not. This is well worth…your life and hopefully will give you even more nights sleep 🥰✌️Good Night and God Bless y’all and the Pillow pals who created this genius APP
Not intuitive on Apple Watch
06/17/2023

Bre_Bella319
I like the app and would rate higher but the Apple Watch issue really drives down the value for me at this point. - My suggestion is to find a way to simplify how the sleep analysis works on Apple Watch and ensure that it does so consistently. Not to mention if you need troubleshoot support that you can get it from beginning to end. It seems it worked fine when I first got the watch (3 days of painless reporting on my watch) and now it never shows my sleep analysis information on the watch. I’ve basically gotten fed up with attempting to trouble shoot - no real help from support. Now I just let it do it’s thing when I sleep (automatic tracking), and check the app on my phone now after spending almost 2 weeks trying to figure out the issue. I’ve done every possible fix available - still doesn’t update on my watch. Now I just use Apple sleep complications for my watch main screen and just check Pillow on my phone. It’s a little frustrating tho - not going to lie. I personally love the color and design of the analysis of Pillow for the main watch screen complication over the Apple sleep analysis, but I can’t get it to work and frankly I’m over trying. I pay for premium and considering that - I’d like to access all the functionality but at this point I’m tired of banging my head on the wall. Other than that (which is so so SO frustrating) it’s alright, but this pain point definitely drives my review scoring. Otherwise, I’d give the app 4-5 stars.

Developer Response
Hi! The issue you describe seems like a communication problem between the Apple Watch and the iPhone. This communication is handled by watchOS. However, our support team can help you troubleshoot this and enjoy Pillow without any issues. To contact us, please use the Helpdesk option under Pillow's Settings. 💜
Not intuitive on Apple Watch
06/17/2023

Bre_Bella319

I like the app and would rate higher but the Apple Watch issue really drives down the value for me at this point. - My suggestion is to find a way to simplify how the sleep analysis works on Apple Watch and ensure that it does so consistently. Not to mention if you need troubleshoot support that you can get it from beginning to end. It seems it worked fine when I first got the watch (3 days of painless reporting on my watch) and now it never shows my sleep analysis information on the watch. I’ve basically gotten fed up with attempting to trouble shoot - no real help from support. Now I just let it do it’s thing when I sleep (automatic tracking), and check the app on my phone now after spending almost 2 weeks trying to figure out the issue. I’ve done every possible fix available - still doesn’t update on my watch. Now I just use Apple sleep complications for my watch main screen and just check Pillow on my phone. It’s a little frustrating tho - not going to lie. I personally love the color and design of the analysis of Pillow for the main watch screen complication over the Apple sleep analysis, but I can’t get it to work and frankly I’m over trying. I pay for premium and considering that - I’d like to access all the functionality but at this point I’m tired of banging my head on the wall. Other than that (which is so so SO frustrating) it’s alright, but this pain point definitely drives my review scoring. Otherwise, I’d give the app 4-5 stars.
Developer Response 07/21/2023
Hi! The issue you describe seems like a communication problem between the Apple Watch and the iPhone. This communication is handled by watchOS. However, our support team can help you troubleshoot this and enjoy Pillow without any issues. To contact us, please use the Helpdesk option under Pillow's Settings. 💜

- Pillow's UI has a received a refresh with streamlined look and feel throughout the app and support for iOS 26 Liquid Glass - Various UI adjustments and fixes for the Apple Watch app. - Fixed an issue that could cause a minor discrepancy in the reported heart rate values between the iPhone and the Apple Watch under certain circumstances.

Version 6.2

Oct 31

Subscriptions

Premium Sleep Tracking

Access all Premium Features and Content

Free Trial

Data Linked to You

The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- User Content
- Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
- VoiceOver
- Voice Control
- Dark Interface
- Differentiate Without Color Alone
- Sufficient Contrast
- Reduced Motion

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In-App Purchases
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Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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Events

Ratings & Reviews

What’s New

Version 6.2

Subscriptions

App Privacy

Data Linked to You

Data Not Linked to You

Accessibility

Supported Features

VoiceOver

Voice Control

Dark Interface

Differentiate Without Color Alone

Sufficient Contrast

Reduced Motion

Information

Supports

Family Sharing

Featured In

More by Neybox Digital Ltd.

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