The free 10,000 Steps app allows members of the 10,000 Steps program to easily track their daily steps and physical activity, sync it with the 10,000 Steps website, view their individual step statistics, join and view monthly Challenge progress and view their Tournament progress.

Use 10,000 Steps app to:
- Register with the free 10,000 Steps program (app and website)
- Manually enter steps counted by your pedometer (or activity tracker)
- Manually enter other moderate and vigorous activities (e.g. swimming, cycling, aerobics, contact sports)
- Sync with your 10,000 Steps online Dashboard
- View your step statistics
- View daily and monthly graphs
- Join the monthly Challenge
- View your monthly Challenge progress
- View your Tournament progress
- Update your goal steps

PLEASE NOTE: The 10,000 Steps app does not function as a step counter.

What is 10,000 Steps?

10,000 Steps is run by the team at CQUniversity Australia that encourages individuals to increase their daily physical activity. Regular physical activity is a proven way to prevent chronic diseases and can improve mood, concentration and emotional health. With the help of a pedometer or activity tracker, 10,000 Steps aims to help you become aware of how active you are and motivate you to move more every day!

10,000 Steps has been successful in motivating individuals, workplaces, and local communities to increase their physical activity levels since 2001. The program provides information, support and interactive website features to help you achieve your activity goals. Every step counts!

This initiative is funded by the Queensland Government.

What’s New

Version 4.6.8

Bug fixes and enhancements.

Ratings and Reviews

2.8 out of 5
19 Ratings

19 Ratings

djlen_ny ,


Why doesn’t this sync with the iPhone Health app?? It makes no sense to enter steps manually, and scoring physical activity as steps is ridiculous. The site is all about steps, count steps - or if you want to record physical activity, then use the heart rate monitor to sync that activity as well. There should be no manual input, as whenever there is, figures get fudged...

bnhrvy ,

Why not sync with health data?

Great idea... but why make us manually enter steps? This can be taken directly from health data! No point using the app when you have to do the exact same thing as the website.

postscrip ,

Bug fix

Thank you for fixing the monthly graph it now works like it did about a year ago 😊 good work


Appsolute IT Pty Ltd
24.8 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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