Relax, explore your mind, and sleep better with the Lumenate app. Utilizing research-backed light sequences from your phone's flashlight, Lumenate guides you into an altered state of consciousness, blending deep meditation and classic psychedelics. In this state, you can expect to be fully immersed in the present moment, experiencing powerful closed-eye visuals and exploring your mind from a new perspective.
How It Works
Lumenate uses neural entrainment to synchronize brain waves with the flashing light, gently guiding the brain into an altered state of consciousness.
Steps to Use
- Get comfortable.
- Point your phone's flashlight towards you.
- Close your eyes.
- Immerse yourself in a kaleidoscope of shapes and colours.
Key Benefits
- Relax & De-Stress: Reduce stress and everyday anxiety by immersing yourself in the present moment.
- Explore Your Mind: Discover new thoughts and perspectives.
- Sleep Better: Enhance your sleep quality with guided sessions.
- Improve Mental Wellbeing: Feel calmer, happier and better rested.
- Boost Focus and Productivity: Clear mental fog and focus on priorities.
- Enhance Creativity: Unlock new levels of creativity.
- Emotional Healing: Process and release emotional blockages.
Backed by Science
- EEG Brain Scans: Developed through hundreds of scans.
- Neural Entrainment: Experience consciousness shifts.
- Expert Endorsements:
“Capable of inducing visual effects with an intensity similar to psychedelic substances” - Freie Universität Berlin.
“Stroboscopic stimulation offers a powerful non-pharmacological means of inducing altered states of consciousness” - Sussex University.
- Ongoing Research: We support and fund cutting-edge neuroscience and psychedelic research at Imperial College London, Freie Universität Berlin and many more leading universities.
Upgrade to Lumenate Plus
- Exclusive Content: Access John Lennon’s ‘Mind Games’ Special Mixes. 9 sessions designed to put the listener in a relaxed and contemplative state, using various sound design techniques and processes applied to the original 2" multitrack recordings, complemented with additional instrumentation from Sean Ono Lennon.
- Rosamund Pike: Golden Globe winning Actress Rosamund Pike is our company’s Creative Director and voice of the app.
- Guided Sessions: Receive guidance on goals and contentment.
- AI Guide: Personalize your experience, set intentions and integration.
- Better Sleep: Custom sessions for a restful night.
- Open Explorations: Explore your mind freely.
- Guiding Soundtracks: Purposeful music for every session.
- Fresh Content: Regular new experiences.
- Personal Journal: Reflect on your thoughts.
- Offline Access: Download sessions for use without Wi-Fi.
Subscription
Lumenate offers auto-renewing monthly and yearly subscriptions. If affordability is an issue, email support@lumenategrowth.com for free access. Manage your subscription in iTunes Account settings. Charges apply upon purchase confirmation.
We are a technology company that provides mobile mediation services that are guided by sound and stroboscopic light to promote mindfulness and well-being. The Services do not fall within the criteria of a medical device pursuant to Section 201(h) of the United States Federal Food, Drug and Cosmetic Act because they are not intended in any way to diagnose, treat or cure conditions or diseases. We are not healthcare professionals or a provider of medical or healthcare services.
Note: Not suitable for those under 18 or those with a history of photosensitive epilepsy.
Terms of Service: https://lumenategrowth.com/app-terms/
Privacy Policy: https://lumenategrowth.com/app-privacy-policy/
I can’t believe this works! I’ve been on and off using nytol for about 8 years because I sleep really badly but can’t always use nytol because it stops working after a couple weeks and have to keep upping the dose then trying to come back off it and not sleeping again so just been in that cycle for almost a decade because meditation and breathing methods and all that stuff has never worked for me I just really struggle to switch my mind off and keep it off for a decent nights sleep, but for some reason these flashy lights send me to sleep in about 15 minutes every night and put me into a proper sleep too where I don’t constantly wake during the night it’s amazing I don’t understand how flashing lights can be this effective but they actually really work for me! Couldn’t afford the subscription for a while but used some Christmas money I got for the year subscription and it’s so worth it! I don’t have any of the other effects people say about like seeing crazy images or anything but the ones for sleeping are sooo effective it’s insane! I don’t understand it at all but so grateful it works for me!
I use this every night now to help me sleep
Yoginess.UK
This is the first app I’ve liked so much that I paid for it, and after less than a week of trialling it. I use it mainly to complement extended exhale breathing to quieten my mind before sleep, and generally this is a successful strategy for me. What it can’t do is keep me asleep when I’m profoundly stressed and that remains work in progress. The visuals are stunning, even achingly beautiful sometimes. I particularly like the ‘choose your own soundtrack’ mode where I can listen to binaural beats to augment the experience. I also occasionally use at work when I’m stressed, along with a Sensate, when I just need a break from all the noise in my head.Areas that could use further development: 1) each session seems to be 5 minute blocks put together, meaning half way through a 10 minute session the strobe fades out and builds back again over a minute or so and is a bit distracting, the same thing every 5 minutes in a 20 minute session - I don’t see the point of this, and 2) some of the music ends particularly abruptly rather than fading out gently; this can be quite jarring.
Beyond amazed
hdawg4206
I stumbled across Lumenate through an instagram ad and when I heard “psychedelic meditation” I was instantly sceptical, the notion seemed to be too good to be true. But i was curious and wanted to be open minded so I downloaded the app and decided to try the weeks free trial. All I can say is Wow! Ive never experienced something so amazing before, although I didn’t see vivid images and visuals as other people have described, once I relaxed into the experience it was so beautiful, focussing onto the colours and moving components was insane. After a session you feel instantly more relaxed and I’m able to fall asleep instantly. I have made the most out of my free week trial and made sure to use it when I can and it actually made me excited to go to bed knowing I could do it each night. However, i’m an A level student and my part time job doesn’t pay much so whether I’ll pay the £9.99 a month or not I’m unsure, if I had the disposable income available it’d be the easiest decision ever. I cannot recommend this app enough, if you’re unsure, just try it! I can guarantee you will not regret it
Deep Depression Zapped
everyothernicknameadinfinitum
I had been suffering severe depression for over six months, with all the usual add ons associated including low self esteem, lack of motivation, inability to focus on my work. On top of this my marriage suffered a mighty blow last week which threatened to tip me right over the edge. THIS APP LITERALLY SAVED MY SANITY AND MY MARRIAGE Sorry for the all caps! It’s a yell of joy. I had no expectations whatsoever and in fact only downloaded the app because I thought it was just something to do with the Lennon Mind Games remixes, having caught the end of the Sean Ono Lennon interview recently on 6Music. I had no idea what I was about to experience when I did my first session. I think the effect of the sessions is accumulative. The visuals are getting more complex and more intense. The feeling of the literal lifting away of my hideous depression is palpable. I have been in tradition therapy before, and honestly, this is way better for me, for a teeny fraction of the cost per yearly sub. A drop in the ocean. But even the free version is enough to keep me on the road to recovery and feeling like my normal self.
Lumenate is getting better!
This update contains a few small fixes and performance improvements.
We’re always improving and adding content, so stay updated to the latest version. And please do send your feedback or questions to support@lumenategrowth.com – we read and reply to every single email that comes our way and we genuinely cannot wait to hear from you.
P.S. - Make sure to take a deep breath and be kind to yourself.
The Lumenate Team
Version 6.5.0
The developer, Lumenate Growth Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Identifiers
Usage Data
Other Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Lumenate Growth Ltd
Size
529.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.1 or later and a Mac with Apple M1 chip or later.
