I rarely write reviews but this app has not only helped me to lose weight but has also taught me a lot about the reason behind fasting. I absolutely love the educational videos, I love the gorgeous illustrations! It informs you on which stage of the fasting process your body is in; it tells you how many hours of fasting is generally associated with a specific amount of weekly weight loss. I love the toggle way to enter your weight versus having to type in the specific number. I love all the activities of daily living that count as calories burned. I love the visual of how water intake is logged. And I love the celebration visual after each fast is logged no matter how long your fast was… it keeps me feeling good about myself. I just want to say Thank you so much for creating such a beautiful, intuitive, user friendly app to help me reach my goals! - Your #1 Fan 👏🏾

This app is a life changing game changer for me. I could never stay consistent by myself when it came to starting my weight loss journey. This app keeps me excited to come back everyday to start/end my fast and track all my progress. In a little over a month I have lost 12 lbs. I know it says can lose 3.3/week but everyone’s body is different, it can definitely plateau but I for sure noticed while the scale wasn’t changing that I lost so many inches and my stomach definitely keeps going down almost by the day it seems. Also I researched that gaining muscle while losing weight can cause a plateau on the scale as well, I exercise at home for about 20 mins daily. I’m smaller than I’ve ever been since like 5 years ago. I know I will for sure meet my goal of losing 60 lbs. I thank God this ad crossed my path

I have tried so many different fasting apps and this one is the absolute BEST. The widgets are unbelievable and they work well with the light / dark mode on the iPhone and for people like me that is very important. I have not tried the free app, free is my usual go to but after my free trial I decided to just go premium. They are really dedicated to giving you as much as possible for your money and the price is much lower than the value. The app gives the best break down about what is going on in your body and at what times. They let you track every step of the fast and inform you about them as well. They don’t just throw in fasting acronyms and expect you to know what they mean. It is very good for everyone on the fasting journey.

I have lost 10lbs in 2 weeks. This app has had as much or more impact on me staying committed to my daily fasting goals than any other diet coach or support group I have been in. Setting that timer to begin a fasting cycle and feeling so proud and accomplished when you succeed is a great reinforcement to stay on track each day. Once the initial few days of body panic over breaking an unhealthy eating addiction subsides the entire process becomes easier and easier until your body finally gives in and settles in to a new norm of eating not for fun or for comfort but mindfully eating just enough for nourishment. Excellent App! I plan to use it daily and I look forward to its further development.