Stretch Now: Flexibility+ Bend

Name: Stretch Now: Flexibility+ Bend
Rating: 4.9 (560 reviews)
Author: EZ Health

Sức Khỏe & Thể Dục

Miễn phí · Mua in-app · Được thiết kế cho iPad

560 xếp hạng
Độ tuổi

4+
Tuổi
Danh mục

Sức Khỏe & Thể Dục
Nhà phát triển

EZ Health
Ngôn ngữ

EN
+ 15 ngôn ngữ
Kích cỡ

149,5
MB

Perfect for all ages and all levels, Stretch Now provides easy and convenient stretching exercises for every occasion to help you boost energy, relieve pain, and improve flexibility & mobility. We offer 5-20 minutes of easy-to-follow Personalized daily stretching routine in various durations, suitable for wake-up stretches, warm-ups, and after-work activities. Join us, and make stretching a daily habit! Stretching exercise is a gift you give to your body, a bridge between strength and endurance, and a foundation for a resilient spirit. What stretching could do for you: - Improved flexibility and range of motion - Relieved stiffness and pain in your back, neck, hips, shoulders, joints and more - Reduced risk of injuries during daily activities - Improved sleep quality for better rest and recovery - Reduced muscle soreness and faster recovery - Anti-aging benefits, maintaining long-term health and longevity - Boosted energy levels - Increased blood circulation - Reduced stress and anxiety - Improved posture - Improved athletic performance Stretch Now with these key features: - 30 Days Self-Care Stretching Plan We’ve prepared comprehensive stretching plans tailored to various needs, including anti-aging, dynamic office workers, spinal correction, and more. Refresh your body and mind with efficient stretches in just 30 days. - Al-Generated Stretching Schedule Your private assistant - Stretch Now automatically creates your all-day stretching schedule based on your profile. Just check your calendar to see your stretching routine for tomorrow. - Daily Stretch Reminders Never miss a stretching session with our convenient stretch reminder. You can set up personalized stretch reminders 24/7 to integrate stretching into your daily routine. - Warm Up & Cool Down Stretching Perfect for pre-workout stretching and post-workout relaxation. With our stretching guidance, you can unlock your potential, enhance your athletic performance, and reduce the risk of injuries. - Stretch For Pain Relief Say goodbye to aches and pains with our targeted stretching exercises. These stretches focus on specific areas such as the neck, shoulders, back, hips, and more, relieving discomfort and improving flexibility. - 200+ Professional Stretch Exercises Over 200 professional stretches and coaching instructions to help you improve flexibility & mobility, and avoid injuries caused by improper stretching! - Visualized Stretching Recorder See your progress over time. Stretch Now tracks your streaks, perfect days, stretching durations, and more. Easily back up your history to continue your stretching routines without missing a stretch. - Yoga & Stretch: Perfect Harmony Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range. Stretch Now and make stretching a part of your daily routine. Whether you're new to stretching or an expert, our app has all the stretches you need to boost flexibility, improve mobility, and relieve tension. Start your stretching journey today and meet a better you. Subscription Terms and Details - Get unlimited access to all features for USD $12.99/month, USD $34.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Contact us: Email: dailystretchfeedback@gmail.com Privacy Policy: https://dailystretch.ezhealth.app/privacypolicy.html Terms of Service: https://dailystretch.ezhealth.app/terms.html

Xếp hạng & nhận xét

4,9

/5

560 xếp hạng

a WOULD get! 🤩😱
19 thg 5

secret reviewer ✨😛
I love this app.Literally.I tried SO many other apps, including watching anna mcnulty.. 😔.. But, this is THE one.before i start, trust me im not a bot btw 😭💞💞💞💞💞💞💞💞💞Anyways, this app, Strech Now, which i used before and started using it again, is THE stretching app. literally. Like i mentioned before literally no other app could compare to this. Theres an option to pay, but its not forced. Like some apps you can only do one strech per day or you have to pay for it. Also, this app has literally the most basic stretches for if your a beginner which i love, and its not hard. Not to mention i love the option for breaks and to start early if you dont want a break. Also i love the options for different voice speakers. Anyways, if you dont know a good strech app i beg you PLEASE get this. Not to mention i couldnt do splits even halfway, and i tried the “splits” strech option and my middle splits definitely had a difference even after a few stretches.Thanks for reading! Like i said i am not a bot 😭 but thanks “Strech Now” for getting me flexible!

Phản Hồi Từ Nhà Phát Triển
Hi, so glad to hear that Stretch Now has become THE stretching app for you! It means the world to us that you noticed all the little details. We genuinely read every word, and your message totally made our day. 🎉💪Your support keeps us going and inspires us to keep improving. If you ever have ideas or suggestions, we’d LOVE to hear from you.Thanks again for stretching with us. Stay flexible & fabulous! 💫
a WOULD get! 🤩😱
19 thg 5

secret reviewer ✨😛

I love this app.Literally.I tried SO many other apps, including watching anna mcnulty.. 😔.. But, this is THE one.before i start, trust me im not a bot btw 😭💞💞💞💞💞💞💞💞💞Anyways, this app, Strech Now, which i used before and started using it again, is THE stretching app. literally. Like i mentioned before literally no other app could compare to this. Theres an option to pay, but its not forced. Like some apps you can only do one strech per day or you have to pay for it. Also, this app has literally the most basic stretches for if your a beginner which i love, and its not hard. Not to mention i love the option for breaks and to start early if you dont want a break. Also i love the options for different voice speakers. Anyways, if you dont know a good strech app i beg you PLEASE get this. Not to mention i couldnt do splits even halfway, and i tried the “splits” strech option and my middle splits definitely had a difference even after a few stretches.Thanks for reading! Like i said i am not a bot 😭 but thanks “Strech Now” for getting me flexible!
Phản Hồi Từ Nhà Phát Triển 3 thg 6
Hi, so glad to hear that Stretch Now has become THE stretching app for you! It means the world to us that you noticed all the little details. We genuinely read every word, and your message totally made our day. 🎉💪Your support keeps us going and inspires us to keep improving. If you ever have ideas or suggestions, we’d LOVE to hear from you.Thanks again for stretching with us. Stay flexible & fabulous! 💫
Love it💕💕
07/10/2023

Jessie'🐰
I just found this app and it’s literally a lifesaver app to me😼I used to have stiffness and pain, especially in my neck and back, after just two days,I feel so much better!😛😛It plans out my daily stretches, starting with a refreshing morning routine that gets me energized for the day! It even reminds me to take quick stretch breaks during work. The bedtime stretching is the perfect way to unwind before 🛌, music is smoothing. Plus, you can customize stretch routines to fit your needs. I’m absolutely loving it and definitely sticking with it🥳🥳🥳
Love it💕💕
07/10/2023

Jessie'🐰

I just found this app and it’s literally a lifesaver app to me😼I used to have stiffness and pain, especially in my neck and back, after just two days,I feel so much better!😛😛It plans out my daily stretches, starting with a refreshing morning routine that gets me energized for the day! It even reminds me to take quick stretch breaks during work. The bedtime stretching is the perfect way to unwind before 🛌, music is smoothing. Plus, you can customize stretch routines to fit your needs. I’m absolutely loving it and definitely sticking with it🥳🥳🥳
It Makes Me Feel so Relaxed
13 thg 4

ILoveSharks🦈🌊
I think this app is great for if your body has been sore and if you have some difficulties with any breathing or pain in any spots on your body. It helps with flexibility, deep sleep, breathing, and a lot more. I would recommend this app if you just feel like you need to be more physically active during the day instead of lounging around all day like I do myself. Just in a couple of weeks you’ll start feeling better. I hope you enjoy!

Phản Hồi Từ Nhà Phát Triển
Hi, thank you for sharing your experience with our app! It’s wonderful that you’ve noticed positive changes—consistency is key, and you’re doing great! Keep up the amazing work, and don’t hesitate to reach out if you ever have feedback or suggestions.
It Makes Me Feel so Relaxed
13 thg 4

ILoveSharks🦈🌊

I think this app is great for if your body has been sore and if you have some difficulties with any breathing or pain in any spots on your body. It helps with flexibility, deep sleep, breathing, and a lot more. I would recommend this app if you just feel like you need to be more physically active during the day instead of lounging around all day like I do myself. Just in a couple of weeks you’ll start feeling better. I hope you enjoy!
Phản Hồi Từ Nhà Phát Triển 16 thg 4
Hi, thank you for sharing your experience with our app! It’s wonderful that you’ve noticed positive changes—consistency is key, and you’re doing great! Keep up the amazing work, and don’t hesitate to reach out if you ever have feedback or suggestions.
If your not already flexible
28 thg 9

215 2 813
This app does not have too much for customization. I would not recommend this if you are not already flexible. I wanted to set a time and routine for stables to increase my mobility. Which due to an injury is somewhat limited. I will say the routine/scheduling aspect is great though. It’s not all bad just wish there was more depth in the question for your workout. Like age, how flexible are you to start with. This way it would be more customizable for you. I already paid for the year which was a very reasonable price I will say. So I’ll try to find something to use it for.
If your not already flexible
28 thg 9

215 2 813

This app does not have too much for customization. I would not recommend this if you are not already flexible. I wanted to set a time and routine for stables to increase my mobility. Which due to an injury is somewhat limited. I will say the routine/scheduling aspect is great though. It’s not all bad just wish there was more depth in the question for your workout. Like age, how flexible are you to start with. This way it would be more customizable for you. I already paid for the year which was a very reasonable price I will say. So I’ll try to find something to use it for.

We’ve made it easier than ever for new users to get started and stay on track! - Streamlined Navigation: Simplified Home and List pages help you quickly find the stretches that suit your needs. - Improved Onboarding: A more personalized experience matches your current fitness level, goals, and needs, offering a stretch plan tailored to you. - New 3D Coaching Videos: Step-by-step tutorials help you target the right muscles and perform each stretch correctly - perfect for beginners. Daily Stretch offers simple, effective stretches and stretching routines for all ages and levels. Boost energy, relieve pain, and improve flexibility in just minutes. Make stretching your new healthy habit and experience the joy of stretching every day with Daily Stretch.

Phiên bản 1.1.3

21 thg 4

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