Pull Ups - 0 to 20 pull up challenge workout coach

Improve your pull ups!

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Build upper body strength, physique, and stamina with pull ups! Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups. Features: - 11 pull up training plans - Personal record tracking - Keep track of the total amount of pull ups completed across all workouts - Training history - Customizable workout reminder notifications - Warm up routines for each workout Directions: 1. Before you begin a program test your maximum number pull ups. 2. Once you know how many pull ups you can do choose a training level that is appropriate for you. 3. Use the rest timer to rest between each set of pull ups. 4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts. 5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!

  • 3.5
    out of 5
    21 Ratings

This update from Apple will improve the functionality of this app. No new features are included. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

The developer, Charles Vanderhoff, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Charles Vanderhoff
    Size
    • 19.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 9.0 or later.
    • iPhone
      Requires iOS 9.0 or later.
    • iPad
      Requires iPadOS 9.0 or later.
    • iPod touch
      Requires iOS 9.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2017 Vandersoft