KA Daily

Name: KA Daily
Rating: 4.9 (427 reviews)
Author: Katie Austin

KA Daily

Free · In‑App Purchases · Designed for iPad

427 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Katie Austin
Language

EN
+ 8 More
Size

121.9
MB

Your all-in-one feel good living platform created by global fitness personality & Sports Illustrated Swimsuit model, Katie Austin. KA DAILY is designed to help you move, fuel, and feel your best with simple, realistic, sustainable habits that fit seamlessly into your life. 450+ Daily Workouts – Efficient & effective, follow-along classes from Pilates to strength to sweaty low impact cardio sessions. No gym required. 300+ Daily Recipes – Quick, balanced, and delicious meals that prove healthy eating can actually taste amazing. - 7 day onboarding workout program - Grocery lists & expert-backed nutrition guides - Daily Habit Tracker - Community connected forum - Trainer Tested Workout Programs - Daily meditations - Favorite recipes + workouts - Create your own playlists + schedule It’s all about structure when you need it, flexibility when you don’t. Join Katie & thousands of other women, because it’s time to feel your best, every single day! Pay $14.99 a month with a 7 day free trial, auto-renewing monthly.* Pay $39.99 for three months with a 7 day free trial, auto-renewing every three months.* BEST DEAL: Pay $99.99 for one year with a 7 day free trial, auto-renewing every year.* WITH YOUR SUBSCRIPTION, YOU WILL RECEIVE: - SD & HD streaming videos - Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices. Available in Roku & Firestick. - No Internet required! Download videos to watch offline, or connect with WiFi, 3G and 4G - For existing subscribers, you can simply sign in to your account to get access. No need to resubscribe! * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This video app / vid-app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support/ Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: http://vidapp.com/privacy-policy

Ratings & Reviews

4.9

out of 5

427 Ratings

Amazing Workout App
11/14/2022

Nattoh80
Love Katie Austin. Grew up following Denise Austin workouts and so enjoy the passing of the torch with her daughter carving her own path in fitness as well! This app is wonderful. The search categories and functions are sure to find you a sweat you’re looking for. There are a variety of types, times and body regions. You can download for when you have no internet/cell connection. A calendar tracks your workouts. Such a robust app. I love that I can lack motivation and just start with a short 10’ workout and find that as soon as it’s over I’m motivated and go for more to complete anywhere between 20-60’ total. There is a weekly schedule published each week. In app challenges are periodically offered throughout the year to participate in - current one is mind and movement. and I love it! In this challenge Katie includes your daily workout prescription with a mantra, journal prompt, resource and recipe of the day. So great! Her energy and positivity is contagious and motivating. Well worth joining. Couldn’t recommend more!
Amazing Workout App
11/14/2022

Nattoh80

Love Katie Austin. Grew up following Denise Austin workouts and so enjoy the passing of the torch with her daughter carving her own path in fitness as well! This app is wonderful. The search categories and functions are sure to find you a sweat you’re looking for. There are a variety of types, times and body regions. You can download for when you have no internet/cell connection. A calendar tracks your workouts. Such a robust app. I love that I can lack motivation and just start with a short 10’ workout and find that as soon as it’s over I’m motivated and go for more to complete anywhere between 20-60’ total. There is a weekly schedule published each week. In app challenges are periodically offered throughout the year to participate in - current one is mind and movement. and I love it! In this challenge Katie includes your daily workout prescription with a mantra, journal prompt, resource and recipe of the day. So great! Her energy and positivity is contagious and motivating. Well worth joining. Couldn’t recommend more!
The One Stop Shop
04/25/2025

MaggieM40
This app has it all! The variety of workouts and recipes are ideal for anyone trying to figure out what they like. You can workout with Katie’s workouts of the day OR customize it how you like. If you like accountability- there’s plenty of workouts with partner as well. So many options when it comes to healthy eating as well because we all know “abs are made in the kitchen!” Add in the extra programs she offers for stress relief and meditations and you are all set for a well balanced lifestyle. No excuses guys- we can do this and Katie is here to encourage you on every step of the way! Personally I enjoy the variety of the WOTD but on occasion I go to my trusty favorites. Can’t go wrong with giving this app a try.. YOU CAN DO IT!
The One Stop Shop
04/25/2025

MaggieM40

This app has it all! The variety of workouts and recipes are ideal for anyone trying to figure out what they like. You can workout with Katie’s workouts of the day OR customize it how you like. If you like accountability- there’s plenty of workouts with partner as well. So many options when it comes to healthy eating as well because we all know “abs are made in the kitchen!” Add in the extra programs she offers for stress relief and meditations and you are all set for a well balanced lifestyle. No excuses guys- we can do this and Katie is here to encourage you on every step of the way! Personally I enjoy the variety of the WOTD but on occasion I go to my trusty favorites. Can’t go wrong with giving this app a try.. YOU CAN DO IT!
Great Programs
04/29/2025

Sam@4321
I love Katie’s exercise program. She covers all different types of exercises and most aren’t too high impact. I love that the exercises are usually 30 minutes or less which is great for my age (56) and doesn’t take up a whole lot of time out of the day. The only thing I do wish was an option is to see a calendar of what exercises I have done and be able to keep a little better track of the ones I have done in some way. She only offers a “completed” option but it doesn’t have a date completed and if it comes up on another week it only says “completed” so you don’t know when you did it before.
Great Programs
04/29/2025

Sam@4321

I love Katie’s exercise program. She covers all different types of exercises and most aren’t too high impact. I love that the exercises are usually 30 minutes or less which is great for my age (56) and doesn’t take up a whole lot of time out of the day. The only thing I do wish was an option is to see a calendar of what exercises I have done and be able to keep a little better track of the ones I have done in some way. She only offers a “completed” option but it doesn’t have a date completed and if it comes up on another week it only says “completed” so you don’t know when you did it before.
Absolute favorite workout app
07/08/2025

AnsleyK24
I am a certified personal trainer and health coach myself and even though I’ve been doing this for over a decade, I love having my workouts and stretches done for me many days, especially now as a mom! I’ve tried SO many apps and with my specific time and health needs, I needed a solid program that offered Pilates, yoga, HIIT etc all in one place. Katie’s energy, authenticity and tone and even her cadence makes every workout so enjoyable! And from a tech standpoint, the UI in the app is exceptional. I absolutely have nothing but the highest praise for Katie and this app and I’m recommending it to everyone!!!
Absolute favorite workout app
07/08/2025

AnsleyK24

I am a certified personal trainer and health coach myself and even though I’ve been doing this for over a decade, I love having my workouts and stretches done for me many days, especially now as a mom! I’ve tried SO many apps and with my specific time and health needs, I needed a solid program that offered Pilates, yoga, HIIT etc all in one place. Katie’s energy, authenticity and tone and even her cadence makes every workout so enjoyable! And from a tech standpoint, the UI in the app is exceptional. I absolutely have nothing but the highest praise for Katie and this app and I’m recommending it to everyone!!!

Thanks for choosing Katie Austin! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Version 3.370.7

10/27/2025

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KA Daily

KA Daily

Ratings & Reviews

What’s New

Version 3.370.7

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

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