Stretch: Stretching & Mobility

Name: Stretch: Stretching & Mobility
Rating: 4.8 (3107 reviews)
Author: Breakthrough Apps

Flexibility, Splits, Exercises

Free · In‑App Purchases · Designed for iPad

3.1K Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Breakthrough Apps
Language

EN
English
Size

158
MB

Welcome to Stretch, the all-in-one app for stretching, flexibility, and mobility training. Whether you want to improve your flexibility, reduce tension, or simply feel better in your body, Stretch makes it easy with expert-led programming for all levels, bodies, and goals. Created by Certified Personal Trainer, Yoga Teacher, and Stretching & Flexibility Coach Sam Gach, Stretch offers full-length classes, structured programs, quick routines, monthly challenges, and more to help you build an effective stretching habit so you can move better and feel your best. Features include: - Expert-led classes for all levels and goals - Customizable stretch routines for every muscle group - Full daily programs for flexibility, mobility, splits, and more - Monthly challenges with prizes to keep you on track - Daily session to keep your practice fresh - Programming for all body types and needs - Progress tracking with streaks and stretch reminders No matter your experience level, Stretch gives you the tools to improve your flexibility, feel better in your body, and create a sustainable stretching habit. Over 300,000 users trust Stretch to help them move better, feel better, and create lasting habits. Featured in CNBC, NBC Sports, GQ, Ellen, Today Show, and PopSugar, Stretch is your trusted partner in flexibility and mobility training. Download Stretch and start your journey to better flexibility and mobility. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view

Events

CHALLENGE

New Year Stretching Challenge

Improve your flexibility and build a daily stretching habit with the New Year Stretch Challenge. All levels welcome.

Ratings & Reviews

4.8

out of 5

3.1K Ratings

Changed for the better
10/11/2022

HFL1017
I used to never warm up or stretch before strength training, cardio, or my walks because i didn’t know what to do and what specific stretches would be best for what. It wasn’t until I downloaded this app and my life has truly been changed. Not only does it make stretching and warming up so accessible and non-intimidating, there’s a stretch routine for anything. Can’t sleep? Sam created a routine to do at night to wind down. Want to get energized in the morning? Sam created a routine. Have tight hips? There’s a routine for that. I can’t recommend this app enough! I’ve been telling everyone I know about it and trying to spread the word. I only have 2 things I wish it did (very nit-picky and small things that are not worth taking a star away for). The first is, I wish it connected to Apple Health. My other fitness apple do, so it would be nice to be able to incorporate all of them into Apple Health so all of them communicate. My second is, and this kind of goes hand in hand with my first point, I wish it calculated, or at least estimated, how many calories were burned during a session. Would just be nice to know if, like me, you’re trying to remain in a caloric deficit. Regardless, I love this app so much. Sam did an incredible job!
Changed for the better
10/11/2022

HFL1017

I used to never warm up or stretch before strength training, cardio, or my walks because i didn’t know what to do and what specific stretches would be best for what. It wasn’t until I downloaded this app and my life has truly been changed. Not only does it make stretching and warming up so accessible and non-intimidating, there’s a stretch routine for anything. Can’t sleep? Sam created a routine to do at night to wind down. Want to get energized in the morning? Sam created a routine. Have tight hips? There’s a routine for that. I can’t recommend this app enough! I’ve been telling everyone I know about it and trying to spread the word. I only have 2 things I wish it did (very nit-picky and small things that are not worth taking a star away for). The first is, I wish it connected to Apple Health. My other fitness apple do, so it would be nice to be able to incorporate all of them into Apple Health so all of them communicate. My second is, and this kind of goes hand in hand with my first point, I wish it calculated, or at least estimated, how many calories were burned during a session. Would just be nice to know if, like me, you’re trying to remain in a caloric deficit. Regardless, I love this app so much. Sam did an incredible job!
Helping to build a stretching habit!
03/29/2023

DKYR02
I’m really enjoying this app. Great content with lots of choices in the length of time throughout the videos. Not having to always commit to 30 minutes-an hour of a workout helps me stay consistent on the days when there just isn’t much free time. Sam has a very calming voice to listen to and is very clear when explaining different moves. My one suggestion would be to make the breaks between the timed movements that some videos have a bit longer. Yes there is a pause button but it can be disruptive to have to be reaching out of position for it and sometimes I feel a little rushed. Otherwise this is a great little app that I love using!
Helping to build a stretching habit!
03/29/2023

DKYR02

I’m really enjoying this app. Great content with lots of choices in the length of time throughout the videos. Not having to always commit to 30 minutes-an hour of a workout helps me stay consistent on the days when there just isn’t much free time. Sam has a very calming voice to listen to and is very clear when explaining different moves. My one suggestion would be to make the breaks between the timed movements that some videos have a bit longer. Yes there is a pause button but it can be disruptive to have to be reaching out of position for it and sometimes I feel a little rushed. Otherwise this is a great little app that I love using!
I’m stretching more consistently now
02/10/2022

Dustyswans-5813
This app has been amazing for helping me stay consistent with my daily stretching! This is definitely an app I’m happily subscribed to. After a few months of use I one thing I wish the app would do:- Had more content with posture or activity specific stretches. I sit a lot due to my job and I love the section of stretches I can do at my desk, but what about a routine of stretches I should be doing to compensate for all the sitting I did? I would love to see more content on activity related stretching routines. I do a lot of skiing and hiking and am also very active outside of my job and sometimes the hardest part about stretching for me is not knowing what stretches I should do to counter balance the hard stuff I did to my body. I am in love with how much this app has helped me to get into a better habit of stretching and I’m looking forward to how it will continue to help me incorporate more stretching throughout my day

Developer Response
Thank you so much for your review and feedback! These are truly fantastic ideas, and I am going to integrate this into my upcoming content! You are definitely not alone with all the sitting you do, and I think this will benefit so many people. Please message me any time with any other suggestions or requests, it helps me make sure you are getting everything you need with the app and your stretching routine. :) -Sam
I’m stretching more consistently now
02/10/2022

Dustyswans-5813

This app has been amazing for helping me stay consistent with my daily stretching! This is definitely an app I’m happily subscribed to. After a few months of use I one thing I wish the app would do:- Had more content with posture or activity specific stretches. I sit a lot due to my job and I love the section of stretches I can do at my desk, but what about a routine of stretches I should be doing to compensate for all the sitting I did? I would love to see more content on activity related stretching routines. I do a lot of skiing and hiking and am also very active outside of my job and sometimes the hardest part about stretching for me is not knowing what stretches I should do to counter balance the hard stuff I did to my body. I am in love with how much this app has helped me to get into a better habit of stretching and I’m looking forward to how it will continue to help me incorporate more stretching throughout my day
Developer Response 02/15/2022
Thank you so much for your review and feedback! These are truly fantastic ideas, and I am going to integrate this into my upcoming content! You are definitely not alone with all the sitting you do, and I think this will benefit so many people. Please message me any time with any other suggestions or requests, it helps me make sure you are getting everything you need with the app and your stretching routine. :) -Sam
Helpful for better living
10/07/2021

Paul Zona
Hello! I’m using the app for better flexibility and to help deal with the arthritis in my lower back and hip. I really enjoy being able to focus on stretches for those particular areas, and to also explore beginning yoga. I like the workout routines that are already set up, the guided classes by Sam, and the ability to do focused stretches as well. Although it’s been over a week now of using the app, I find that I am able to move better and with less stiffness and pain. It is totally worth the price, in my opinion - I’ve used apps that cost more, but this one seems to be doing what I need, and I’m excited to see where this little journey takes me.

Developer Response
So happy to hear this!!
Helpful for better living
10/07/2021

Paul Zona

Hello! I’m using the app for better flexibility and to help deal with the arthritis in my lower back and hip. I really enjoy being able to focus on stretches for those particular areas, and to also explore beginning yoga. I like the workout routines that are already set up, the guided classes by Sam, and the ability to do focused stretches as well. Although it’s been over a week now of using the app, I find that I am able to move better and with less stiffness and pain. It is totally worth the price, in my opinion - I’ve used apps that cost more, but this one seems to be doing what I need, and I’m excited to see where this little journey takes me.
Developer Response 10/27/2021
So happy to hear this!!

Thanks for using Stretch, the #1 app to help you improve your flexibility and feel better in your body. This update includes improvements to the user experience, performance enhancements, bug fixes, and more. As always, if you have any feedback or troubles please let us know: support@breakthroughapps.io

Version 6.8

12/23/2025

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