Confidence by Emma Troupe

Name: Confidence by Emma Troupe
Rating: 4.6 (48 reviews)
Author: Breakthrough Apps

Fitness & Recipes for Women

Free · In‑App Purchases · Designed for iPad

48 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Breakthrough Apps
Language

EN
English
Size

158.2
MB

Confidence is found within YOU. Confidence is a wellness & fitness app by Miss Emma Troupe. Emma is a Registered Holistic Nutritionist, Personal Trainer and a leader in the industry for 7+ years. With her own personal fitness journey of 10+ years. The Confidence app hosts all of Emma’s educational guidance, workout methods, smart recipes and much more. Confidence is designed to help you feel more confident with fitness & nutrition or enhance your own training and nutrition. TRAINING Start with a endless selection of daily workouts or pick from one of our many Programs & Challenges to help you progress in your fitness journey. The Confidence programs will guide you through a structured workout routine everyday to develop a strong physique. Choose from endless workouts that can be done at home with minimal equipment & bodyweight only or at the gym to become more familiar with equipment and training. NUTRITION - Choose from Nutritionist Made Meal Plans and 100+ recipes with detailed instructions that follow a holistic whole food approach - Full Nutrient Breakdown for each Recipe (calories, protein, fat, carbohydrates, fibre) - Health Tip for every recipe to know the benefits of what you are eating - Search Recipes by High Protein, Low Carb and specific Dietary Restrictions GUIDANCE Emma knows the importance of providing you with the essential information you need to help you progress in your journey like proper form, time under tension & more. Live Nutrition Courses will help you with essentials like eating for your specific fitness or health goals, improving digestion and much more. PROGRESS Track your completed sessions and progress with streak counter. View your total training time in minutes. REMINDERS & COMMUNITY Create your own reminder to help you build a habit to stay dedicated & motivated to your daily routine. View your notifications, comments and replies in the Community section. Build your Confidence and DOWNLOAD for FREE. Cancel at any time! Terms of this product: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view

Ratings & Reviews

4.6

out of 5

48 Ratings

Workout journey to reach lifetime goals
05/10/2022

Green Machine #007
This was my first workout app I’ve used and loved the constant motivation to stick with my fitness goals. Having a set workout planned made it easy for me to show up and work hard. I loved having breaks in between sets it was awesome and gave me a chance to breathe. I would highly recommend for whole workouts or even if you just want a 7 minute workout, those also are available. I love the nutrition videos and food recipes. Emma has made something super positive and also individual for anyone to pick up and start their fitness journey. What are you waiting for!!!
Workout journey to reach lifetime goals
05/10/2022

Green Machine #007

This was my first workout app I’ve used and loved the constant motivation to stick with my fitness goals. Having a set workout planned made it easy for me to show up and work hard. I loved having breaks in between sets it was awesome and gave me a chance to breathe. I would highly recommend for whole workouts or even if you just want a 7 minute workout, those also are available. I love the nutrition videos and food recipes. Emma has made something super positive and also individual for anyone to pick up and start their fitness journey. What are you waiting for!!!
Amazing app for men too!
12/30/2021

sunny dulay
This app is awesome even as a guy. I regularly use it for doing routines of home workouts! Emma is an amazing coach with tons of knowledge

Developer Response
Appreciate the feedback!
Amazing app for men too!
12/30/2021

sunny dulay

This app is awesome even as a guy. I regularly use it for doing routines of home workouts! Emma is an amazing coach with tons of knowledge
Developer Response 01/05/2022
Appreciate the feedback!
Disappointing
12/28/2022

banjosings44
This app has good workouts but you can’t see what’s in store for the workout if you’re in a challenge and cannot go back if you skip ahead in a challenge. It also bugs out sometimes when you are going from set to set. There are way better fitness apps than this one so if you can I’d check out ALIVE by Whitney Simmons instead. Better warm ups too.

Developer Response
Thank you for the feedback! We're happy you love the workouts. There was a new update - all workouts can be viewed before you start a challenge or program and you can go back and do a previous workout from a challenge. We are in the works to resolve any other tech issues!
Disappointing
12/28/2022

banjosings44

This app has good workouts but you can’t see what’s in store for the workout if you’re in a challenge and cannot go back if you skip ahead in a challenge. It also bugs out sometimes when you are going from set to set. There are way better fitness apps than this one so if you can I’d check out ALIVE by Whitney Simmons instead. Better warm ups too.
Developer Response 12/30/2022
Thank you for the feedback! We're happy you love the workouts. There was a new update - all workouts can be viewed before you start a challenge or program and you can go back and do a previous workout from a challenge. We are in the works to resolve any other tech issues!
Please help and revise
11/28/2024

Please help 56827
The app is terrible to navigate. There is no way to see a workout, exercise reps, and number of rounds (if applicable) in one spot. You are also unable to jump to a workout in a program without completing the current workout first. Lastly, can’t locate a download when downloaded. It’s not saved to the Apple downloads.

Developer Response
We understand. Our new update coming soon will make the app much easier to navigate and use! Downloads can be found under the Nutrition Guidance category on Home page. Thank you for your feedback and we hope to improve your experience on the app.
Please help and revise
11/28/2024

Please help 56827

The app is terrible to navigate. There is no way to see a workout, exercise reps, and number of rounds (if applicable) in one spot. You are also unable to jump to a workout in a program without completing the current workout first. Lastly, can’t locate a download when downloaded. It’s not saved to the Apple downloads.
Developer Response 12/04/2024
We understand. Our new update coming soon will make the app much easier to navigate and use! Downloads can be found under the Nutrition Guidance category on Home page. Thank you for your feedback and we hope to improve your experience on the app.

The most powerful app version yet! This update contains several performance enhancements and bug fixes.

Version 6.8

14h ago

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