Achieve the fitness results you want – inside and outside of the gym – with 24GO, the Official App of 24 Hour Fitness.

Designed for members, friends or anyone who wants to live fitter, 24GO coaches you on what to do to achieve results, in the ways that work best for you.

Based on the goals and preferences you enter, 24GO will recommend workouts – and personalize them to fit your needs, no matter where you are. Custom plans and easy scheduling help keep fitness on your calendar, so you always have what you need to succeed.

KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations

- 24GO custom picks workouts for you that fit your goals, equipment and location in that moment, so you can go straight to working out.

- Adapt your workouts on the fly: skip or swap out exercises, change the duration, or add or remove equipment for the perfect fit.

ACHIEVE YOUR RESULTS FASTER with Hundreds of Workouts and Plans

- Browse over 1,000 in-club and at home workouts from trusted partners like 24 Hour Fitness, YourTrainer, and Move 123.

- Get expert coaching in your ear with NEW audio-guided cardio workouts.

- Find live in-club studio classes and on-demand group exercise videos.

- Browse health, fitness and wellness articles from industry experts and stay up to speed on the hottest trends.

- Get a game plan for success with multi-week, goal-oriented fitness plans you can customize to fit your schedule.

STAY ON TRACK TO RESULTS with Scheduling and Reminders

- Allow 24GO access to your mobile calendar, so you can plan out your week and add workouts and classes.

- Receive alerts and reminders about your scheduled classes, workouts and training sessions, so you never miss the best part of your day.

- Allow 24GO access to your location to find nearby 24 Hour Fitness clubs and classes.

MEASURE YOUR PROGRESS with Performance and Goal Tracking

- Fitbit integration - Connect your Fitbit account and your 24GO workouts will count towards your goals in Fitbit.

- Heart Rate Monitor integration - Add your Bluetooth 4.0 capable device and view HR inside your workout.

- Apple Health integration - 24GO can send your workout data (Active Energy, Heart Rate, and Workouts) to Apple Health, so they count towards your Activity Rings. 24GO can also read data from Apple Health (Date of Birth, Height, Weight and Sex) and use this data to recommend 24GO workouts.


- Get a free fitness appointment with a personal trainer, to help you build and customize your 24 Hour Fitness Fit Plan.

- Add your 24 Hour Fitness personal trainer to your account for extra accountability and personalized support.

- Find your favorite classes, add them to your mobile calendar, set reminders and get real-time updates.

- Invite friends to join you for classes and workouts by sending them a free guest pass to 24 Hour Fitness.

- View and earn Fit:Perks® Rewards points for completing plans, workouts, classes and more.

24GO is free to download and use. Messaging and data rates may apply.

24GO Audio Coaching is available via In-App Purchase. Upgrading to 24GO Audio Coaching provides access to additional premium audio workouts.

The subscription fee will be charged to your iTunes account at confirmation of purchase. Your subscription automatically renews unless you cancel your subscription 24 hours prior to the end of the current period. You may manage your subscription in your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription period will not be charged for the following period.

The 24GO Privacy Policy is here:

The 24GO Terms of Use are here:

What’s New


Smart Audio Workouts for Bike now available! Optimize your time and results with Smart Audio Workouts personalized for you. Choose your format, duration, intensity and coach, then adjust the difficulty and intensity as you pedal.
New 24GO Apple Watch Companion App: Pair your Apple Watch with 24GO for an enhanced workout experience.
• Control your workout from your wrist with player controls on your Apple Watch
• Sync 24GO and your Apple Watch to track your calories and heart rate during workouts
• Track your 24GO workouts with more precision and see them all in your Apple Activity
• View your complete workout history in 24GO which now includes all your Apple Activities
Easy Bluetooth Connection: Connect your other bluetooth devices in fewer steps to track your heart rate and calories while you workout. We’ve simplified the process, so you can get to your workouts faster.
More Variety and More Fun! 16 New 24GO At Home Workouts including energizing total body workouts with Coach Rachel. No equipment necessary!

Ratings and Reviews

4.5 out of 5
6.2K Ratings

6.2K Ratings

cryptofit ,

My new best friend

FINALLY!!! I found the perfect app that gets ME! As a fitness enthusiast, I’ve tried other fitness apps out there but nothing comes close to tracking ALL my different workouts AND providing smart digital workouts in one place. Like most busy working moms, I try to fit in workouts whenever I can. Whether its taking a class once a week at 24 Hour Fitness, doing a digital workout at home, or doing a quick run around the block. And best of all, it gives me a different personalized workout to do every single day based on what it knows about me! No more spending time searching online for random workouts and guessing!!! It was super easy to add workouts to my calendar and remind myself to stop making excuses :) LOVE LOVE LOVE this app!! Highly recommend it!

reinalove ,

Ok as a guide to follow loosely

I signed up for the weight loss program. All the workouts start out with the use of a band but apparently my gym in Fairfield, CA does not have them for use unless I buy one. I asked the front counter as I have never seen those type of bands there. The front desk did not seem to know anything about what the app has, which was disappointing. I think the staff should be familiar with it. The app only allows me to change the type of band workout but doesn’t allow me to delete it all together. The app should not suggest gym workouts with equipment that are not available at EVERY gym. Also the timer is kind of annoying in that it only times the ENTIRE workout, rather than breaking up each portion although it does allow you to pause. So when if part 3 of my workout is to do jumps for one minute, I have to remember if I started that minute at 15:15 and stop myself at 16:15 or what have you. I did the day 2 workout on day 3 instead but there is no option to move stuff around. Also it would be VERY nice if we could track our progress in terms of weights on different machines or exercises. Overall I use the app as a guide but I do my own stuff as well. It’s nice to get out of my comfort zone and same old routine and do something different than what I normally do at the gym.

Developer Response ,

Thank you for the feedback Reinalove! We've added your request to our list of future enhancements. If you have further suggestions/feedback please let us know by contacting us at, thank you!

sunnysideupsss ,

I think it’s great but....

I think this app is great so far! My only complaint would be that there isn’t a page/tab to show your progress. I want to be able to log my weight/measurements and have it show on a graph. I hate to compare but the FitnessPal app lets you log your weight and you can see your fitness journey on a graph. There should also be an option to be able to choose which progress measurements you’d like to see on your graph. For an example, an option to be able to see my weight loss progress over the month, week or even year. Another option would be able to see your body measurements change over the course of a week, month or year. It’s way more satisfying and motivating to see your weight loss journey that way. Maybe the home screen (GO) can feature your progress. Maybe have the first thing you see be more motivating and encouraging. I would love to input my fitness data on your app and have it all in one place.
Something else that I thought could improve was your classes tab. Maybe I haven’t figured it out yet but I’d love to be able to just select my gym for the classes schedule instead of constantly resetting it. This app would be way more helpful if it was customizable to the user. Would love to see these changes! 💪🏻🔥

Developer Response ,

Hi sunnysideupsss! Thank you for using 24GO and sharing your feedback with us. We hear you and we absolutely agree on the importance of tracking your progress. That's why we're working behind the scenes on some awesome new features like an enhanced dashboard that can help you track your progress and stay motivated. Keep an eye out for these updates in the future! Regarding Classes, the latest version of the app 1.3.1 allows you to set any filter one time and it will apply every time you come back to the app, unless you do a force quit or logout. If you're still having an issue with the filters resetting and you're not force quitting, please feel free to email our Support Team at and we'll assist you with troubleshooting the issue. Thanks again for sharing your thoughtful feedback with us. We really appreciate it! Keep up the awesome work!


Your Trainer Inc.
123.4 MB

Requires iOS 11.2 and watchOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. 24GO Audio Coaching Monthly $3.99
  2. 24GO Audio Coaching Annual $39.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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