7 Minute Workouts Challenge
Quick Home Fitness & Exercises
Free · In‑App Purchases · Designed for iPad
Crush your fitness goals this holiday season! Get stronger with 7 Minute Workouts Challenge. Perfect for busy schedules!
Transform your fitness journey with just 7 minutes a day! Perfect for busy professionals, beginners, and anyone looking to build a consistent workout habit.
WHY 7 MINUTE WORKOUT CHALLENGE?
• Science-based exercises for maximum results
• Perfect for beginners to advanced fitness levels
• No equipment needed - just you and your motivation
• Ideal for home, office, or travel workouts
• Quick but effective routines that fit any schedule
SIMPLE BUT POWERFUL
Get a full-body workout with our carefully designed exercise sequences:
• Strengthen core muscles
• Improve cardiovascular health
• Boost metabolism and energy levels
• Enhance flexibility and mobility
• Build lean muscle definition
PERFECT FOR SUMMER 2025
Ready to get in shape for the beach season? Our targeted workouts help you:
• Achieve your summer fitness goals faster
• Focus on beach-ready muscle groups
• Build confidence for swimsuit season
• Create sustainable fitness habits
KEY FEATURES
• Beginner-friendly exercise demonstrations
• Full-body workout routines
• Clear, easy-to-follow instructions
• Perfect for small spaces
• No special equipment required
• Suitable for all fitness levels
BENEFITS YOU'LL LOVE
• Save time with efficient workouts
• Build strength and endurance
• Improve posture and core stability
• Boost energy throughout the day
• Reduce stress and anxiety
• Feel more confident and motivated
Start your fitness journey today with the 7 Minute Workout Challenge. Transform your body and health with just 7 minutes of dedication each day.
Download now and take the first step toward a healthier, stronger you!
Terms of use - http://thecookbk.com/terms.php?appname=minute7.workout.challenge
Privacy Policy: http://thecookbk.com/privacy.php?appname=minute7.workout.challenge
Ratings & Reviews
- Conquer your fitness goals this holiday season!
- New workout variations for a stronger you.
- Track your progress with enhanced stats.
- Enjoy a smoother workout experience.
The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Search History
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Riafy Technologies Private Limited
- Size
- 103.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- Languages
English and 36 more
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Age Rating
18+
- 18+
- In-App Purchases
Yes
- 7 Minute Workout Discounted $39.99
- 7 Minute Workout Half Yearly $39.99
- 7 Minute Workout Monthly $11.49
- Copyright
- © 2025 | Riafy Technologies Pvt Ltd