7 Minute Workouts Challenge

健康健美

免费 · App 内购买 · 专为 iPad 设计

Transform your fitness journey with just 7 minutes a day! Perfect for busy professionals, beginners, and anyone looking to build a consistent workout habit. WHY 7 MINUTE WORKOUT CHALLENGE? • Science-based exercises for maximum results • Perfect for beginners to advanced fitness levels • No equipment needed - just you and your motivation • Ideal for home, office, or travel workouts • Quick but effective routines that fit any schedule SIMPLE BUT POWERFUL Get a full-body workout with our carefully designed exercise sequences: • Strengthen core muscles • Improve cardiovascular health • Boost metabolism and energy levels • Enhance flexibility and mobility • Build lean muscle definition PERFECT FOR SUMMER 2025 Ready to get in shape for the beach season? Our targeted workouts help you: • Achieve your summer fitness goals faster • Focus on beach-ready muscle groups • Build confidence for swimsuit season • Create sustainable fitness habits KEY FEATURES • Beginner-friendly exercise demonstrations • Full-body workout routines • Clear, easy-to-follow instructions • Perfect for small spaces • No special equipment required • Suitable for all fitness levels BENEFITS YOU'LL LOVE • Save time with efficient workouts • Build strength and endurance • Improve posture and core stability • Boost energy throughout the day • Reduce stress and anxiety • Feel more confident and motivated Start your fitness journey today with the 7 Minute Workout Challenge. Transform your body and health with just 7 minutes of dedication each day. Download now and take the first step toward a healthier, stronger you! Terms of use - http://thecookbk.com/terms.php?appname=minute7.workout.challenge Privacy Policy: http://thecookbk.com/privacy.php?appname=minute7.workout.challenge

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- Conquer your fitness goals this holiday season! - New workout variations for a stronger you. - Track your progress with enhanced stats. - Enjoy a smoother workout experience.

开发者“Riafy Technologies Pvt. Ltd.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 与你关联的数据

    开发者可能会收集以下数据,且数据与你的身份关联:

    • 联系信息
    • 搜索历史记录
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

  • 销售商
    • Riafy Technologies Private Limited
  • 大小
    • 103.9 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 16.6 或更高版本。
    • iPhone
      设备需装有 iOS 16.6 或更高版本。
    • iPad
      设备需装有 iPadOS 16.6 或更高版本。
    • Mac
      需要 macOS 13.5 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
    • Apple Vision
      设备需装有 visionOS 1.0 或更高版本。
    • Apple Watch
      设备需装有 watchOS 10.6 或更高版本。
  • 语言
    丹麦语和另外36种
    • 丹麦语、俄文、保加利亚文、克罗地亚文、加泰罗尼亚文、匈牙利文、印地文、印度尼西亚文、土耳其文、孟加拉文、希伯来文、希腊文、德文、意大利文、捷克语、日文、格鲁吉亚文、法语、波兰文、波斯文、泰文、泰米尔文、瑞典文、立陶宛文、简体中文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、越南文、阿拉伯文、韩文、马拉地文、马拉雅拉姆文、马来文
  • 年龄分级
    18+
  • App内购买
    • 7 Minute Workout Discounted US$39.99
    • 7 Minute Workout Half Yearly US$39.99
    • 7 Minute Workout Monthly US$11.49
  • 版权
    • © 2025 | Riafy Technologies Pvt Ltd